Authentic Heavy Bag Workouts
Take it out
on the bag
-
4434 Carlisle Pike Suite C
Camp Hill, PA. 17011 - 717-818-0834
- camphill@titleboxingclub.com
- Open Today: 5:30am - 8:00pm
SHOW UP AND SWEAT
Your First Class
Let’s make it happen together at TITLE Boxing Club Camp Hill. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.
Class Schedule
Click the link below to view our current class schedule and book a class today!
View Class ScheduleMeet The Team
Trainer/Staff Bio
Since joining Title, Anthony’s love for boxing has only grown, trying to soak up as much information as possible. He is currently a student at Penn State with a passion for sports including football, baseball, and even competing in Spartan races. His goal is to create an authentic and spirited boxing atmosphere when teaching class!
My personal mantra
“Don’t stop when you are tired, stop when you are done.” -David Goggins
My training style is:
energetic
My why:
To encourage others to become 1% better everyday
What gives me my fighting spirit:
My phenomenal support group I have around me, wether it be my amazing family, friends, or the Title Fam! I want to become the best version of myself possible
Trainer/Staff Bio
Trainer/staff Bio:
I grew up bouncing from state to state, because of that I grew up playing almost every sport known to man. Except boxing, so when I found out the owner (a family friend) bought a boxing gym, I thought why not. I’ve never boxed before,and it pays pretty well for a part time gig in between college. I’d say I’m a pretty athletic kid who enjoys working out.
My personal mantra
Love what you can, learn from what you cannot.
My training style is:
fun
My why:
I grew up in a female dominated household. My mother always taught me to try my hardest and step out of my comfort zone. So, What’s more challenging than boxing?
What gives me my fighting spirit:
My family, friends and loved ones pushing for me to do my best; believing in me and supporting me.
Trainer/Staff Bio
My training style is:
energetic
Trainer/Staff Bio
Kelsie joined Title about 3-4 years ago, when she was looking for a different type of workout. She grew as a gymnast, which led her to cheer in High School and a couple years in college. She graduated from Shippensburg University in 2017 with her bachelors degree in communication/journalism. However, she is currently going back to Ship for a second bachelors degree in early childhood education. She will be done this second degree by next fall. She also works a full time job at a childcare center right down the road from Title, where she is the assistant Pre-K teacher.
My personal mantra
If it doesn't challenge you, it doesn't change you!
My training style is:
fun
My why:
The Trainers at TITLE have had such a positive influence on my life by providing me with enagaging, up beat and challenging workout experiences everytime she comes in. She became a trainer to hopefully have that same impact on the future TITLE members.
What gives me my fighting spirit:
Her family and friends give her her fighting spirit outside of Title. They motivate her to do better and be better every single day.
Trainer/Staff Bio
Dane has been boxing for at least 10 years. Dane grew up swimming, playing soccer, hockey, football, and wrestling. Dane has completed many triathlons both on and off-road. He also qualified for the Xterra Triathlon National Championships. Dane loves to snowboard and surf.
My personal mantra
The 40% rule, most people quit when they are at 40%
My training style is:
authentic
My why:
To help people learn and grow
What gives me my fighting spirit:
Family and the want to constantly improve
Trainer/Staff Bio
Sports has always been a part of Jude’s life. Boxing became his favorite in College (PSU). He boxed for a year and earned the most improved boxer award in 2003. Jude’s amateur record was 10-2 finishing 3rd in the country on the collegiate level at #165
My personal mantra
Just Do IT !
My training style is:
heart
My why:
I love to motivate others and watch them succeed
What gives me my fighting spirit:
All the ups and downs, and struggles in life
Trainer/Staff Bio
Troy grew up playing competitive travel soccer and ice hockey. He graduated from Penn State with an undergrad in communications. In addition to boxing, Troy spends time doing off road biking, camping, kayaking, and hiking. Boxing has allowed Troy to become a better cyclist, biking over 2,500 miles in 2020.
My personal mantra
When you think you're giving 100%, give 10% more and watch what happens!
My training style is:
transformative
My why:
Title Boxing transformed me and I want to help others hit their goals and transform themselves.
What gives me my fighting spirit:
My family and friends
Trainer/Staff Bio
“I was never really athletic. I played soccer in elementary and middle school. It wasn’t until about 4 years ago that I started making changes to create a healthier lifestyle by working out before, during, and after pregnancy. Working out helps me fill me up so I can help others.”
My personal mantra
The same voice that tells you to quit can be trained to tell you to keep going
My training style is:
energetic
My why:
"I became a trainer at Title because I experienced the value first hand. The workouts are an opportunity to both work hard and have fun. I wanted to be able to lead people through a similar experience and encourage them to explore their potential. Helping someone realize they are stronger than they thought is so rewarding!"
What gives me my fighting spirit:
"Her Daughter Charlie is her why for everything. Her job as a mother is to set a good example for her daughter, and the best example she can set is one of determination and grit."
Trainer/Staff Bio
As a U.S. Army veteran of over 20 years and still living a healthy lifestyle. Steve is convinced that being healthy and physically fit has always been the cornerstone to a sharp mind, strong body, and long life. His addiction to combat sports occurred at an early age. Martial Arts and Boxing, started as a young boy and continued throughout his civilian and military life. Years later upon joining Team Title, it was like a dream come true for Steve. Being a Trainer at Title Boxing supports part of his life’s purpose… which is to help others improve their lives.
My personal mantra
Believe in yourself and you'll be unstoppable.
My training style is:
transformative
My why:
Passion for fitness and to share my love of boxing with others.
What gives me my fighting spirit:
Trying to be the best version of himself.
Trainer/Staff Bio
Kendra has a background in dance and found fitness in her 20s. She is always pushing herself and trying something new. She has done personal training, ran a half marathon, and found her love for boxing. Although being a boxer kind of runs in her family, her grandfather was a professional boxer and is in the World Boxing Hall of Fame.
My personal mantra
Never let your guard down!
My training style is:
authentic
My why:
She is always looking for a way to motivate and challenge people whatever their goals or reasons are for boxing.
What gives me my fighting spirit:
Her daughter, and husband who support and believe in her no matter what.
Trainer/Staff Bio
Chelsea has been active and involved in sports since she was a child. She’s been teaching in the fitness industry for more than 15 years. She has certifications in kickboxing and spent years studying boxing in martial art studios and professional boxing clubs. Chelsea is also certified in teaching yoga. She finds a perfect balance between the two, as one compliments the other.
My personal mantra
As you think, you shall become. -Bruce Lee
My training style is:
authentic
My why:
I love the sport! It’s like a chess match! It pushes you physically as well as mentally. I want to pass on all the skills I’ve learning training in boxing clubs and martial art studios. Its so rewarding motivating people to be there best and believe in themselves.
What gives me my fighting spirit:
My beautiful family. Remembering life is a blessing and wanting to live it the best I can.
Trainer/Staff Bio
Heather has always been active and heavily involved in sports growing up. However, it wasn’t until after she had her two girls that she discovered the gym. This discovery led her to her own personal fitness journey. Through her journey she obtained self-discipline,consistency, and dedication to her health for the past 15 years and counting. Fitness and nutrition have become her absolute passion. She is an ISSA certified personal trainer, nutritionist, and health coach. In 2022 she completed for the Ms. Health and Fitness Competition where she placed 3rd in the quarter finals. When she is not training herself you can find her training others, hanging out with her two beautiful girls, cooking, hiking, or traveling.
My personal mantra
A body in motion stays in motion- keep moving!
My training style is:
heart
My why:
She loves pushing people to be the best version of themseleves and showing them that working out can be fun, not a chore! She knows first hand what it takes to push toward your goals and she wants to help encourage others and stand by them every step of the way in their own journey and cheer them on through each milestone.
What gives me my fighting spirit:
Changing lives! She always remembers her own why, her reason for living a healthy lifestyle. Being able to share that with others all the while watching them as they continue to grow in their own journey is absolutely priceless.
Trainer/Staff Bio
My personal mantra
Plans are useless, but planning is indispensable - Dwight D. Eisenhower
My training style is:
authentic
My why:
I was looking for an outlet other than the normal "pounding of the pavement." Given my background in boxing, I thought it would be a shame if I didn't share my knowledge with the people of my community, especially those looking to better themselves and to become healthy and fit along the way.
What gives me my fighting spirit:
My family. I have a beautiful and amazing wife and two incredible children. Collectively, they all encourage and motivate me in different ways.
FAQ’s
Our workouts are for all ages, all abilities and all fitness levels. Every participant in class is encouraged to go at their own pace. If you need to stop, catch your breath, stretch or get a drink of water, it’s no big deal – everyone does it! Hop back in when you’re ready and we’ll be there right next to you cheering you on!
Of course! We know the best things in life are best shared—including being nervous to try something new! Convince your friend, colleague, partner or family member to sweat it out with you and you will have an accountability partner for life. When reserving your class simply tell us who you’d like to bring, and we’ll make sure we reserve two bags.
Staying true to how boxers train, our workout starts with a warm-up, then moves into boxing or kickboxing rounds, and finishes strong building your foundational strength in your core. Boxing is a full-body workout and you can expect it to incorporate your arms, back, chest, core, legs and glutes in the various movements and combinations.
Member spotlight
I cannot recommend TITLE enough! The classes are fast, and fun and they play great music. Stop by to try a class and you’ll see why so many people love TITLE Boxing Club!
Tara F.
I joined TITLE Boxing Club because I wanted to gain confidence. Now, I feel powerful and it’s a blast learning to throw a punch. This has been so much more than just a boxing class.
Kathleen I.
Great workout head to toe – cardio, muscle building, losing weight…it’s all right here. And the camaraderie you build with other members is second to none.
Daniel L.
Workouts are fun and taking your stress out by hitting a heavy bag is awesome.
Julie M.
I love this place! I had wanted to try boxing workouts for a while, but I was intimidated. I finally checked it out and I’ve been going ever since! Super fun and engaging workouts.
Cory A.
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