Authentic Heavy Bag Workouts
Take it out
on the bag
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5848 North Sheldon Rd
Canton, MI. 48187 - 734-207-0337
- Open Today: 5:45am - 6:45 am, 11:30am - 1:00pm, 4:45pm - 8:00pm
SHOW UP AND SWEAT
Your First Class
Let’s make it happen together at TITLE Boxing Club Canton. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.
Class Schedule
Click the link below to view our current class schedule and book a class today!
View Class ScheduleMeet The Team
Trainer/Staff Bio
Meet Jalen Spratling, a boxer, Golden Gloves Champion, and an experienced personal trainer and fitness enthusiast dedicated to empowering individuals of all ages to achieve their full potential in a safe and supportive environment. I blend cardio, strength, flexibility, and conditioning to craft personalized fitness plans tailored to each client’s specific goals. Join me in my classes at TITLE and experience firsthand my passion for motivating and inspiring others to transcend their limits, making fitness a vibrant lifestyle, not just a routine task.
My personal mantra
Unleash Your Potential: Strive, Push, Achieve.
My training style is:
transformative
My why:
I am driven by a profound belief to elevate lives, instill confidence, strength, and resilience in every individual I train. My purpose is to inspire others to discover their inner champion.
What gives me my fighting spirit:
Growing up in a family of achievers has undoubtedly instilled in me a relentless drive to excel in everything I do. Witnessing the determination and perseverance has fueled my fighting spirit, instilling in me a deep-rooted belief that success is not just a goal to be reached, but a journey to be embraced with passion and resilience. Their legacy of achievement is a reminder that with hard work and dedication, anything is possible.
Trainer/Staff Bio
Trinity is an AFAA Certified Group Fitness Instructor, Certified Holistic Nutritionist, and Certified Holistic Health & Wellness Coach through AFPA, with a Bachelor of Science degree from the University of Toledo. Additionally, Trinity is a lifelong hockey player and competitive athlete, and still actively participates in leagues and training events. Outside of TITLE, Trinity is a Medical Sales Consultant and travels often for both work and pleasure. – “Interacting with people gives me energy and helps me learn more about the world, so I can better serve my clients and loved ones.”
My personal mantra
Show up for yourself. The best investment you can make is the investment into your own health and wellbeing. It will pay off for you and everyone else around you.
My training style is:
connected
My why:
My fuel comes from growing with others and seeing us all thrive. I’m here to transform into the best version of myself, and help others do the same.
What gives me my fighting spirit:
Refusal to give up. Approach your goals with a fighting spirit and determination to succeed.
Trainer/Staff Bio
Mickey Marsack is a NASM Certified Personal Trainer, MMA Conditioning Specialist, as well as a licensed Professional Mixed Martial Artist and Boxer. Additionally, Mickey is a Caique Jiu Jitsu Purple belt with over 15 years of boxing, MMA, and fighting experience. He has held multiple titles including former Amateur 2015 M.M.P. Welterweight Champion, 2013 M.M.P. Lightweight Champion, 2012 W.K.L. Lightweight Champion, 2011 M.C.L. Lightweight Champion, and 2010 W.X.C Lightweight Champion, coming off 3 straight wins and a .24 second knockout! Mickey brings to TITLE a high energy class where he has a way of encouraging you to do more than you thought you could.
My personal mantra
If you want results, you have to push your body out of its comfort zone!
My training style is:
energetic
My why:
I am always looking to level up my mind and body so I choose to push myself and everyone around me to do the same
What gives me my fighting spirit:
My mindset and high energy sets me up for a great life and to be the best dad and fighter I can be
Trainer/Staff Bio
Jacob works for Amazon and aspires to become a professional fighter. Through his various trials and tribulations, he discovered the art of discipline through fighting. He currently trains at Kronk and looks to continue progressing in his fighting and coaching career. Jacob is thrilled to have found a new home at TITLE where he can teach and share his passion to help you conquer your own trials and stay mentally and physically fit.
My personal mantra
If you want to change the world, you must first change yourself!
My training style is:
transformative
My why:
After conquering some personal trials in my life, I want to be a voice for the voiceless.
What gives me my fighting spirit:
I believe that power is in the hand of the beholder. This means us as individuals have the ability to take control of our own lives. So let’s get to work!
Trainer/Staff Bio
Cassea is a 3rd degree blackbelt in Tang Soo Do, a form of Korean martial arts. She is fierce and has a killer roundhouse kick. While growing up, Cassea dedicated 13 years to training in martial arts. Besides being a TITLE trainer, Cassea is a full time Real Estate agent with a growing business throughout the Metro Detroit area. She goes wherever her clients need her to go! Cassea has a passion for helping people, whether that’s buying or selling a house or hyping people up in the gym. She motivates everyone to be the best version of themselves.
My personal mantra
Get comfortable with being uncomfortable. When you get out of your comfort zone, that’s when you grow!
My training style is:
fun
My why:
To be the best version of myself and help others become the best version of themselves!
What gives me my fighting spirit:
My fighting spirit comes from the fight I have within to push myself to the next level. I always want to try and be the best I can be, and I want others to push themselves to their greatest heights! You can do anything you set your mind to, you just have to believe in yourself and go after it with all that you have!
Trainer/Staff Bio
“Blessed Big Time (BBT). Righteousness of God.” Lonny is a Champion Boxer; he won the IBO Junior Middleweight Championship in 1993. He fought for 3 other titles: WBO Middleweight (a 12 round nail-biter of a fight), NABF Junior Middleweight and WBO NABO Middleweight. Lonny loves life, loves boxing and loves that TITLE has allowed him to teach his passion – BOXING – to individuals who would never have thrown a punch otherwise! Boxing is in his blood and you will see it in every single class he leads at TITLE.
My personal mantra
No Pain No Gain
My training style is:
authentic
My why:
Jesus! Jesus! Jesus!!
What gives me my fighting spirit:
Winning! And … fighting my way to the top in life and in boxing. I started boxing at the age of 12 to win a trophy. I fell in love with the sport and became a Champion Boxer overcoming many obstacles through years of hard work, blood, sweat and tears.
Trainer/Staff Bio
Erica is a special ed teacher by day and trainer by night. You can see her passion and talent in how she teaches her classes because she is patient and will take the time to teach you proper form and technique.
Getting ready for her wedding first brought Erica to TITLE over 5 years ago. She came to the grand opening of TITLE Canton and says it was love at first punch! She has been a loyal member and hooked on TITLE since then and her goal was to eventually become a trainer. It took a while, but she made it and loves it!
Check out one of her classes!
My personal mantra
You can do it, all you have to do is try!
My training style is:
energetic
My why:
I love helping others!
What gives me my fighting spirit:
My fighting spirit comes from my love of helping others, no matter who they are! I've been teaching special education for 23 years and always fight for the rights of my students.
Trainer/Staff Bio
Jill is not only a trainer, but a full time student at Schoolcraft College. She is passionate about fitness and nutrition and is studying the sciences to pursue a career in nutrition. After taking a few classes with us, she fell in love with the full-body workout boxing provides and wanted to become a trainer herself.
She says, “TITLE is an amazing community where we focus on hard work, motivation, and discipline. Title gives me the opportunity to explore new ways to exercise, to meet new people, and push myself in ways I have not been pushed before. Dreams don’t work unless you do. Let’s work it out together!”
My personal mantra
Live every day like it's your last!
My training style is:
energetic
My why:
Every day is an opportunity for growth.
What gives me my fighting spirit:
I do not accept failure as an excuse, there's always room to push even harder and further to be better!
Member spotlight
I cannot recommend TITLE enough! The classes are fast, and fun and they play great music. Stop by to try a class and you’ll see why so many people love TITLE Boxing Club!
Tara F.
I joined TITLE Boxing Club because I wanted to gain confidence. Now, I feel powerful and it’s a blast learning to throw a punch. This has been so much more than just a boxing class.
Kathleen I.
Great workout head to toe – cardio, muscle building, losing weight…it’s all right here. And the camaraderie you build with other members is second to none.
Daniel L.
Workouts are fun and taking your stress out by hitting a heavy bag is awesome.
Julie M.
I love this place! I had wanted to try boxing workouts for a while, but I was intimidated. I finally checked it out and I’ve been going ever since! Super fun and engaging workouts.
Cory A.
Recent TITLE Boxing Club Canton Blogs
The Mental Health Magic of Boxing Fitness
In the fast-paced chaos of daily life, stress can feel like an opponent that’s always ready for a round. Enter TITLE Boxing Club , where the mental health benefits of our boxing fitness workouts go beyond just physical gains. Strap on your gloves and step up to the heavy bag – let’s explore how TITLE […]
Spring Clean Your Fitness Routine
As the flowers bloom and the days get longer, there’s a natural inclination to refresh various aspects of our lives, including our fitness routines. Just as we declutter our homes during spring cleaning, it’s time to tidy up our workouts. In this blog post, we’ll explore how you can breathe new life into your fitness […]
TITLE Boxing Club Canton Owner Bio
Jerry is a graduate of the University of Michigan-Ann Arbor, where he received his BSEE and MBA degrees. He currently works full-time for a high tech company and comes into the club on weekends. He discovered TITLE Boxing Club in 2013 and fell in love with the product! He is amazed at the physical transformations he has witnessed in the club and feels blessed to be a part of something that has changed people’s lives for the better! His hobbies are golf and working out at TITLE Boxing Club.
Alice is also a graduate of the University of Michigan-Ann Arbor, where she received her BSN degree. She retired from nursing many years ago to raise her three children. As a nurse, she can appreciate the health benefits of what TITLE Boxing Club can do, from losing weight, toning, eliminating/decreasing the need for medications, and stress relief. She thinks the TITLE Boxing Club workout is the best ever and wants to share it with the community. She likes to travel and eat good food.