TITLE Boxing Club

Cottonwood Heights

7817 S Highland Drive, Cottonwood Heights, UT 84121 801-676-1011 Open Today: 6:00am - 9:00pm Monday: 6:00am - 9:00pm Tuesday: 6:00am - 9:00pm Wednesday: 6:00am - 9:00pm Thursday:6:00am - 9:00pm Friday: 6:00am - 6:30pm Saturday: 7:30am - 1:00pm Sunday: 9:00am - 1:00pm

Find Your Inner Fighter
The best boxing-inspired workout

TRY US FOR FREE

New to boxing?
Fill out the form and we will be in touch and get you scheduled for your free class.





Class Schedule

Click the link below to view our current class schedule and book a class today!

View Class Schedule

Meet Your Trainers

×

Nate

Nate grew up in Cottonwood Heights and later attended nearby Brighton High School. After a brief stint of college football Nate fell in love with the sport of boxing, specifically how it translates to overall health and fitness. Nate aspires to help everyone in his classes progress towards their overall goals each and every time they step into the club. It is his belief that small and sustainable lifestyle changes lead to big results over time.  He encourages members to focus on their mental toughness and discipline as much as their physical fitness.

 

My personal mantra:
Dedication = Hard work + Patience

My training style is:
energetic

My why:
My son, Hank

What gives me my fighting spirit:
I've always been the underdog. Hard-work beats talent over time.

×

Ivar

Ivar was raised in the D.C. area. He has been involved in team sports and fitness training for over 15 years. He loves the sport of boxing and enjoys focusing on technique. Ivar has a way of pushing people to their limits and then some. He has a positive and infectious energy that he hopes to bring to class and help challenge his clients to be the best version of themselves. The past is dead, the future is asleep. You can only be aware of BEING in the present.

My personal mantra:
The past is dead, the future is asleep. You can only be aware of being in the present.

My training style is:
Energetic

My why:
My family

What gives me my fighting spirit:
My family and the ability to never give up

×

Westin

Westin was born in Salt Lake City and has lived here most of his life.   He’s grew up playing several team sports and still enjoys an active lifestyle. Westin is a natural people person and teacher. He has coached swim, diving, and water polo teams.  He is also enjoys weight lifting, rock climbing and of course, boxing!  Westin is a NASM CPT.  He enjoys sharing his love of sports and fitness with others.  He especially enjoys boxing, because of the stress relief, quick physical results and positive emotional health.  You can catch him regularly hard hitting on the bag.

My personal mantra:
Live for your eulogy, not your resume

My training style is:
Energetic, connected and fun

My why:
I love helping others find the joy I have with boxing.

What gives me my fighting spirit:
Hope. The idea that I can do and be more, keeps me striving for improvement.

×

Chelsea

Chelsea was born in HO, TX and raised in Salt Lake. She’s always been active and an athlete, growing up mostly playing soccer. She played club and school teams, adult leagues as well as later coaching kids’ teams. Running, skiing, snowboarding, weight lifting; she enjoys many sports, unfortunately after multiple knee injuries she had to switch it up. That’s when she found an unmatched love for boxing; “I love being on the bag, working with mitts, sparring, teaching, and continually learning and improving my skill.” Boxing has helped Chelsea recover from injury, gain confidence, and keep her sanity through life’s chaos.  She enjoys helping others reach their best.  Chelsea is a NASM CPT.  She loves pushing her physical limits and then breaking through them! “Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; sources of strength never taxed at all because we never push through the obstruction.” – William James

My personal mantra:
"Progress is never made in the comfort zone!"

My training style is:
Energetic

My why:
Health, connection, my love for people and the sport

What gives me my fighting spirit:
Life, life can be challenging. It feels good to be confident in fighting back.

×

Brittany

Brittany was born and raised in Salt Lake City but grew up on the Big Island of Hawaii for majority of her teenage years. She was involved in many sports growing up, mainly swimming competitively, and playing water polo. After high school she began teaching swim lessons and coaching kids to swim competitively. Her love for teaching and being active shortly turned into teaching barre fitness classes for the past three years. She recently found boxing and enjoys what it does for her mind and body. It’s been a life changing experience for her being able to teach strong, motivated individuals to stay healthy and help them reach their fitness goals. Whether that be mentally or physically, she hopes to leave a positive impression on everyone she meets.

My personal mantra:
THE GOLDEN RULE: TREAT OTHERS HOW YOU WANT TO BE TREATED

My training style is:
Energetic, Fun and Transforming

My why:
Whether it’s fitness related or not I’m always willing to put myself out there and learn something new. I hope others are willing to push themselves outside their comfort zones. What doesn’t challenge us, does not change us.

What gives me my fighting spirit:
My family. I would do anything for them. They push me to be a better me and I want to make them proud.

×

Dash

To say Dash enjoys boxing would truly be an understatement. He has been involved with boxing since the year 2000 and has been working in personal training and fitness for over 25 years. Dash also has a passion for writing and is currently working on his second book. Not only is Dash an exceptional athlete and talented writer, he is also a true family man and is motivated to be his best self by his wife and children. His dedication to the fitness world stems from his love for helping other people and sharing in their success.

My personal mantra:
THIS TOO SHALL PASS.

My training style is:
Have fun, good energy, proper mechanics and purity.

My why:
Love and acceptance

What gives me my fighting spirit:
My family

×

Lina

Lina was never one to settle for the status quo. She lives her life by the adage: “Successful people do daily what others do occasionally.” This is show in the way she pushes herself and others to become the very best they can be through energetic fitness training. Her background includes a variety of sports and athletics such as basketball, pilates, weightlifting, and, of course, boxing. Due to Linda’s love for and experience in the athletic world, she finds a sense of belonging and purpose in the TITLE Boxing Club. For Linda, it’s not so much of a club, but more like a family. With such an amazing faculty and support system, it is easy for any trainer or trainee to feel at home!

My personal mantra:
I WANT TO MAKE A DIFFERENCE. KINDNESS MATTERS.

My training style is:
Energetic

My why:
It’s a family thing. The support here is out of this world. I belong here.

What gives me my fighting spirit:
I want to become a better person, and make a difference for others. Kindness matters.

Our Club & Community

Oct 13, 2021

How Effective Is Boxing Training at TITLE Boxing Club Cottonwood Heights for Weight Loss? Read More

Member of the Month

Meet Meissa!  She is a newer member of our Title family.  She has lost over 30 lbs with her commitment… Read More

Loyalty Beyond the Bag

With a Net Promoter Score of 87%, our members are happy to recommend us to others.

Loyalty Beyond the Bag

Join the TITLE Boxing Club Movement

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!

Our Club Leadership

To say Dash enjoys boxing would truly be an understatement. He has been involved with boxing since the year 2000 and has been working in personal training and fitness for over 25 years. Dash also has a passion for writing and is currently working on his second book. Not only is Dash an exceptional athlete and talented writer, he is also a true family man and is motivated to be his best self by his wife and children. His dedication to the fitness world stems from his love for helping other people and sharing in their success.

Success Stories

Member of the Month

Thursday April 9, 2020

Meet Meissa!  She is a newer member of our Title family.  She has lost over 30 lbs with her commitment and hard work! We love the energy and motivation she brings with her to the club! " I had always been an active child and was very fit into early adulthood.  I never paid any attention to my nutrition and eating habits.  After struggling with some depression I noticed things had changed.  I didn't know how or where to begin to get back to feeling well physically. I became a member at Title Boxing Cottonwood Heights, because I instantly felt like family.  I began taking classes with several trainers and loved it!  I quickly decided to start the nutrition plan as well as personal training.  Chelsea and I began working together in September and I have since lost over 30 lbs.  Not only have I lost the weight, but I've...

Read More

FAQ's

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

What do I need to bring to class? How early do I need to arrive?

Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!

109953