Authentic Heavy Bag Workouts

Take it out
on the bag

  • 7817 S Highland Drive
    Cottonwood Heights, UT. 84121
  • 801-676-1011
  • Open Today: 6:00am - 8:00pm


Your First Class

Let’s make it happen together at TITLE Boxing Club Cottonwood Heights. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.

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Class Schedule

Meet The Team

Member spotlight

I never write reviews but this gym has helped me a great deal to get back in shape, mainly because it’s a kind of gym that you would want to keep coming back to. The gym is super clean and well equipped, the staff and the owner are very professional,…

Armaan S

This place is the best!! Dash and the entire team make everyone feel so welcome. Highly recommend Title Boxing at Cottonwood Heights!!

Marie B

I love Title Boxing!! I get the best workout that I can get in one hour, both strength and cardio. The best part is that it is fun and interesting! The owner of the club, Dash is awesome! Also, Chelsea, Weston and the other trainers are great!! Come check it…

John P

Chels helped me beak through a plateau and track towards my goals. All of the instructors make you feel welcomed and like family. I was planning to choose between Title Boxing Club in Cottonwood Heights or a female boxing gym in SLC. I visited Title and never left. I knew…


I love Title Boxing CottonwoodHeights! It’s been 3 years and I still feel the same energy as I felt on day one. Intense workout, amazing trainers. Dash, Nick, Chelsea, Brit. They are all amazing. I always say, “ The best hour of my day starts TBC”.

Humera S

Recent TITLE Boxing Club Cottonwood Heights Blogs

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Boxing: The Ultimate Stress Relief Workout

Exercise is considered vital for maintaining mental fitness. Boxing is a high-intensity workout that not only improves your physical fitness but also helps to reduce stress and tension. Heavy bag boxing fitness classes, like the ones at TITLE Boxing Club , offer a cathartic release that can help you feel more relaxed and focused. When […]

How To Wrap Your Hands For Boxing

Hand wraps are an essential piece of equipment for any heavy bag boxing workout, and this is especially true when it comes to classes offered at TITLE Boxing Club . These small but mighty pieces of gear provide crucial support and protection for your hands, wrists, and knuckles, helping to prevent injuries and improve your […]

TITLE Boxing Club Cottonwood Heights Owner Bio

To say Dash enjoys boxing would truly be an understatement. He has been involved with boxing since the year 2000 and has been working in personal training and fitness for over 25 years. Dash also has a passion for writing and is currently working on his second book. Not only is Dash an exceptional athlete and talented writer, he is also a true family man and is motivated to be his best self by his wife and children. His dedication to the fitness world stems from his love for helping other people and sharing in their success.