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Let’s make it happen together at TITLE Boxing Club Cottonwood Heights. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.

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Recent TITLE Boxing Club Cottonwood Heights Blogs

5 Fall Foods to Power Your Workouts
Incorporating seasonal fall foods into your diet can help enhance your boxing fitness workout by providing the necessary nutrients for energy, muscle recovery, and overall performance. Fall is known for its abundance of nutritious fruits and vegetables. Here are some fall foods in season that can benefit your boxing training at TITLE Boxing Club : […]
3 Reasons to Prioritize Weekend Workouts
For many of us, weekends often signify a break from the hustle and bustle of the workweek. While it’s tempting to kick back and relax, incorporating a workout into your weekend routine can bring a range of physical and mental benefits. Here are three compelling reasons why you should consider breaking a sweat with TITLE […]
TITLE Boxing Club Cottonwood Heights Owner Bio
To say Dash enjoys boxing would truly be an understatement. He has been involved with boxing since the year 2000 and has been working in personal training and fitness for over 25 years. Dash also has a passion for writing and is currently working on his second book. Not only is Dash an exceptional athlete and talented writer, he is also a true family man and is motivated to be his best self by his wife and children. His dedication to the fitness world stems from his love for helping other people and sharing in their success.