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Authentic Heavy Bag Workouts

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  • 7817 S Highland Drive
    Cottonwood Heights, UT. 84121
  • 801-676-1011
  • Open Today: 6:00am - 8:00pm


Your First Class

Let’s make it happen together at TITLE Boxing Club Cottonwood Heights. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.

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Class Schedule

Meet The Team

Member spotlight

I never write reviews but this gym has helped me a great deal to get back in shape, mainly because it’s a kind of gym that you would want to keep coming back to. The gym is super clean and well equipped, the staff and the owner are very professional,…

Armaan S

This place is the best!! Dash and the entire team make everyone feel so welcome. Highly recommend Title Boxing at Cottonwood Heights!!

Marie B

I love Title Boxing!! I get the best workout that I can get in one hour, both strength and cardio. The best part is that it is fun and interesting! The owner of the club, Dash is awesome! Also, Chelsea, Weston and the other trainers are great!! Come check it…

John P

Chels helped me beak through a plateau and track towards my goals. All of the instructors make you feel welcomed and like family. I was planning to choose between Title Boxing Club in Cottonwood Heights or a female boxing gym in SLC. I visited Title and never left. I knew…


I love Title Boxing CottonwoodHeights! It’s been 3 years and I still feel the same energy as I felt on day one. Intense workout, amazing trainers. Dash, Nick, Chelsea, Brit. They are all amazing. I always say, “ The best hour of my day starts TBC”.

Humera S

Recent TITLE Boxing Club Cottonwood Heights Blogs

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How Meditation Enhances Your Boxing Fitness Routine

It’s easy to get caught up in the intensity of a TITLE Boxing Club workout, often neglecting the mind-body connection. However, by incorporating mindful movement and meditation into your routine, you can elevate your training experience to a whole new level. Start by setting aside a few moments before your TITLE Boxing Club class to […]

The Mental Health Magic of Boxing Fitness

In the fast-paced chaos of daily life, stress can feel like an opponent that’s always ready for a round. Enter TITLE Boxing Club , where the mental health benefits of our boxing fitness workouts go beyond just physical gains. Strap on your gloves and step up to the heavy bag – let’s explore how TITLE […]

TITLE Boxing Club Cottonwood Heights Owner Bio

To say Dash enjoys boxing would truly be an understatement. He has been involved with boxing since the year 2000 and has been working in personal training and fitness for over 25 years. Dash also has a passion for writing and is currently working on his second book. Not only is Dash an exceptional athlete and talented writer, he is also a true family man and is motivated to be his best self by his wife and children. His dedication to the fitness world stems from his love for helping other people and sharing in their success.