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Authentic Heavy Bag Workouts

Take it out
on the bag

  • 7817 S Highland Drive
    Cottonwood Heights, UT. 84121
  • 801-676-1011
  • gm-cottonwoodheights@titleboxingclub.com
  • Open Today: 6:00am - 8:00pm

Your First Class

Prep For Your First Punch

At TITLE Boxing Club Cottonwood Heights, we welcome boxers of all fitness levels and are in your corner to make your first boxing class an easy and fun experience. Our Cottonwood Heights boxing gym has excellent coaches to help you through your first encounter with our strength training, boxing combos, and heavy bag workouts. From the upper body workout to the interval training, TITLE Boxing Club Cottonwood Heights is ready to help you on your journey to hitting that first punching bag.

Here’s Everything You Need to Know to Get Ready for Your First TITLE Workout!

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We strongly recommend you arrive early! All first-time guest experiences begin 25-30 mins prior to the scheduled class start time so we can show you the ropes

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If you don’t own a pair of hand wraps or boxing gloves, that’s okay, we have them at TITLE Boxing Club Cottonwood Heights for purchase

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Our Cottonwood Heights TITLE Boxing Club Coaches will wrap your hands and show you how to throw the six basic punches

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While the Coach sets the tempo for the boxing fitness class, you absolutely are encouraged to go at your own pace

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Bringing a friend for the first time is highly encouraged and makes the boxing workouts so much more fun

Let’s Get Better, TOGETHER

We welcome boxers of all fitness levels and are in your corner to make your first group fitness experience easy and fun. You can also explore our private one-to-one classes to accelerate your personal training and get you up to speed. Our Cottonwood Heights coaches are ready and available to help you reach your fitness goals.

Every TITLE workout has one core goal: to make sure you leave empowered and equipped with a new, better, and more powerful skillset.

woman training with heavy bag

Yes! At TITLE Boxing Club Cottonwood Heights, our classes are beginner friendly and designed for all fitness levels. Our coaches will guide you throughout the entire full body workout.

We ask that you arrive at least 25-30 minutes before your first class so we can show you the ropes. We will give you a quick tour, help you wrap your hands, and teach you the six basic punches.

Gloves and hand wraps are required for all classes. If you have your own, bring ‘em. If you don’t, we sell all the equipment you need at our Cottonwood Heights clubs.

We recommend wearing anything that makes you feel confident, especially workout apparel and athletic shoes that you’re comfortable sweating in.

We believe everything is BETTER TOGETHER! Please contact your UT club, prior to your class, if you have a friend that you would like to join you.

Member spotlight

I never write reviews but this gym has helped me a great deal to get back in shape, mainly because it’s a kind of gym that you would want to keep coming back to. The gym is super clean and well equipped, the staff and the owner are very professional,…

Armaan S

This place is the best!! Dash and the entire team make everyone feel so welcome. Highly recommend Title Boxing at Cottonwood Heights!!

Marie B

I love Title Boxing!! I get the best workout that I can get in one hour, both strength and cardio. The best part is that it is fun and interesting! The owner of the club, Dash is awesome! Also, Chelsea, Weston and the other trainers are great!! Come check it…

John P

Chels helped me beak through a plateau and track towards my goals. All of the instructors make you feel welcomed and like family. I was planning to choose between Title Boxing Club in Cottonwood Heights or a female boxing gym in SLC. I visited Title and never left. I knew…

Andrea

I love Title Boxing CottonwoodHeights! It’s been 3 years and I still feel the same energy as I felt on day one. Intense workout, amazing trainers. Dash, Nick, Chelsea, Brit. They are all amazing. I always say, “ The best hour of my day starts TBC”.

Humera S