Club Event - December 31, 2019 -
TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit.
Our signature workout utilizes the fundamentals of a true boxer’s workout – including proper heavy bag training – to strengthen and tone your arms, legs, back, core, stamina and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout class.
Learn more about our high-intensity boxing, kickboxing and MMA workout classes below.
Gloves aren’t a fashion statement.
This high-intensity interval training workout sculpts your body and burns calories like nothing you’ve experienced before. Your trainer will lead you through explosive boxing rounds where you’ll deliver jab, cross, hook and uppercut combinations, working your entire body on our 100-pound heavy bags.
Dig deep is our mantra.
Our kickboxing workouts incorporate kicking and punching for a dynamic, challenging experience. You’ll keep your body guessing as our trainer pushes you to use your personal power in every style of kick and punch throughout our rounds.
A new level of empowerment.
Our newest workout, offered in select locations, is a Mixed Martial Arts – influenced class designed to elevate your fitness ability and condition your body. Bag work on the ground blends with boxing and kickboxing on the heavy bag for an ultimate full-body challenge.
Train your body and your mind.
Our experienced trainers don’t intimidate, but inspire you to become the champion of your life. Choose Private Training or Group Training to take your boxing, kickboxing or MMA technique to the next level and accelerate your results. We have free weights plus cardio equipment for those looking for a more traditional personal training experience, too.