Authentic Heavy Bag Workouts
Take it out
on the bag
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1029 Davis Street
Evanston, IL. 60201 - 847-733-0850
- evanston@titleboxingclub.com
- Open Today: 8:30am—1:30pm
SHOW UP AND SWEAT
Your First Class
Let’s make it happen together at TITLE Boxing Club Evanston. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.
Class Schedule
Meet The Team
FAQ’s
With all physical activity, there are risks. We encourage you to speak with a doctor before performing physical activity. As it pertains to our classes, we wrap your hands to prevent injury and show you the basic punches and exercises throughout class. If at any time you need assistance or more direction all you have to do is ask! The trainers interact with every person in class, not just stand up front like other gyms and studios, so it’s easy to ask question as you go. We can offer modifications as well. To put your mind at ease: you will never get hit in one of our classes. We are a no-contact workout.
Of course! We know the best things in life are best shared—including being nervous to try something new! Convince your friend, colleague, partner or family member to sweat it out with you and you will have an accountability partner for life. When reserving your class simply tell us who you’d like to bring, and we’ll make sure we reserve two bags.
When you arrive early before class, we use that time to get to know you and customize your experience. This is a great time to go over your goals and discuss any modifications you prefer due to an injury or based on your fitness level. If you’re feeling nervous about your first class, let us know, and we can take class with you or find unique ways to make it more comfortable!
Staying true to how boxers train, our workout starts with a warm-up, then moves into boxing or kickboxing rounds, and finishes strong building your foundational strength in your core. Boxing is a full-body workout and you can expect it to incorporate your arms, back, chest, core, legs and glutes in the various movements and combinations.
Member spotlight
Recent TITLE Boxing Club Evanston Blogs
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Incorporating seasonal fall foods into your diet can help enhance your boxing fitness workout by providing the necessary nutrients for energy, muscle recovery, and overall performance. Fall is known for its abundance of nutritious fruits and vegetables. Here are some fall foods in season that can benefit your boxing training at TITLE Boxing Club : […]
3 Reasons to Prioritize Weekend Workouts
For many of us, weekends often signify a break from the hustle and bustle of the workweek. While it’s tempting to kick back and relax, incorporating a workout into your weekend routine can bring a range of physical and mental benefits. Here are three compelling reasons why you should consider breaking a sweat with TITLE […]