Authentic Heavy Bag Workouts
Take it out
on the bag
Fairfax, VA. 22030
10318 Willard Way
- Open Today: 9:00am- 8:30pm
SHOW UP AND SWEAT
Your First Class
Let’s make it happen together at TITLE Boxing Club Fairfax. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.
Meet The Team
I cannot recommend TITLE enough! The classes are fast, and fun and they play great music. Stop by to try a class and you’ll see why so many people love TITLE Boxing Club!
I joined TITLE Boxing Club because I wanted to gain confidence. Now, I feel powerful and it’s a blast learning to throw a punch. This has been so much more than just a boxing class.
Great workout head to toe – cardio, muscle building, losing weight…it’s all right here. And the camaraderie you build with other members is second to none.
Workouts are fun and taking your stress out by hitting a heavy bag is awesome.
I love this place! I had wanted to try boxing workouts for a while, but I was intimidated. I finally checked it out and I’ve been going ever since! Super fun and engaging workouts.
Recent TITLE Boxing Club Fairfax Blogs
Boxing: The Ultimate Stress Relief Workout
Exercise is considered vital for maintaining mental fitness. Boxing is a high-intensity workout that not only improves your physical fitness but also helps to reduce stress and tension. Heavy bag boxing fitness classes, like the ones at TITLE Boxing Club , offer a cathartic release that can help you feel more relaxed and focused. When […]
How To Wrap Your Hands For Boxing
Hand wraps are an essential piece of equipment for any heavy bag boxing workout, and this is especially true when it comes to classes offered at TITLE Boxing Club . These small but mighty pieces of gear provide crucial support and protection for your hands, wrists, and knuckles, helping to prevent injuries and improve your […]
TITLE Boxing Club Fairfax Owner Bio
TITLE Boxing Club Leadership in Fairfax, VA
At TITLE Boxing Club Fairfax, our goal is to build a positive environment for members, family, and friends. Getting to see our members reach their goals and become the best version of themselves is the best part of our job, and it’s the reason why our staff strives to bring an awesome workout to everyone that steps through our door. Our family-friendly environment is for anyone who wants to challenge their body and their mind – whether they’re a busy mom, student, young professional, athlete, or retiree. No matter your age, body type, weight, or experience level, our boxing gym is a place where you can be your best self.
Our Club Leaders in Fairfax, VA
Since our club opened in 2012, TITLE Boxing Club Fairfax has been giving members of all kinds a chance to build their strength. Our trainers and leadership team are dedicated to creating awesome workouts that help you push yourself to the next level, no matter how tired or stressed you are. At our boxing gym, all you have to worry about is showing up and hitting the heavy bag. Owner Sean Heaps says, “Success is not an act. Success is a habit. Get up, get moving, and get after it. The key to a healthier body and confident, clear mind is consistently taking actions towards your fitness goals.”
We specialize in group fitness classes (boxing and kickboxing) and pride ourselves on providing top-notch strength and conditioning personal training services. Are you wanting to take your fitness to the next level? Our decorated trainers provide one-on-one and group training sessions for anyone looking to up their game. “It will never be easy to change your habits, but it will always be worth it. Step one is committing yourself to the lifestyle. The rest will fall into place along the journey,” Trainer Leena Abed claims, and she’s right. That’s why we’ve designed each class to bring you further along in your fitness journey. Our group fitness classes begin with the warmups – a HIIT workout that combines trainer-led boxing with cardio drills and stretches. This gets your heart pumping and your mind ready for the next phase of your boxing for fitness class – the rounds. During the rounds, your trainer will lead you through a series of jab, hook, and cross combinations where you’ll lay it all on the heavy bag for three minutes; then, you’ll rest for a minute before jumping into the next round. Once you’ve finished the rounds, our trainers will lead you through an ab workout where you’ll use weighted medicine balls to define your core.
Are You Ready To Join The TITLE Fam?
At TITLE Boxing Club Fairfax, we’re passionate about supporting our members and our community, and we’re especially excited about helping our members accomplish their goals. Call (703) 591-1900 or sign up online today to start your journey to being your best self! Our club is located in Courthouse Plaza, just a few miles away from George Mason University in Fairfax City. Free parking is available in the plaza parking lot. Never been to a boxing class before? Stop by the club today, and see what it’s like to hit the heavy bag – your first class is on us!
Want to see what our members have to say about their experience at TITLE Boxing Club Fairfax? Check out our Google reviews!