TITLE Boxing Club
450 N Washington St, Falls Church, VA 22046 703-992-6888 fallschurch@titleboxingclub.com Open Today: 5:30am - 9pm Monday: 5:30am - 9pm Tuesday: 5:30am - 9pm Wednesday: 7am - 9pm Thursday:5:30am - 9pm Friday: 9am - 7pm Saturday: 8:30am - 2pm Sunday: 10:30am - 2pm
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I love boxing and have competed as an amateur fighter. My class is electric and my gloves will soon be gold. See you in the club.
@titlenoxingclubnova
My personal mantra:
Start fast. Finish faster.
My training style is:
energetic
My why:
To help the people around me live better lives.
What gives me my fighting spirit:
My family fuels my fighting spirit.
I’m non stop energy! Boxing. Fitness. Athletics. I am here to give you what you never knew you always needed. My class will be the best hour of your day – every time. When you hear that whistle it’s time to start moving. See you at TitleboxingclubNoVA.
My personal mantra:
Evolve and elevate. You owe it to yourself
My training style is:
energetic
My why:
Lil' man
What gives me my fighting spirit:
Motivating others to reach their dreams
I am passionate about boxing, strength training and fitness. I grew up in Charlotte, North Carolina but now call TitleboxingclubNoVA my home. I can’t wait to train with you.
My personal mantra:
Regardless of how beautiful the design, take a moment to check the results!
My training style is:
energetic
My why:
Family
What gives me my fighting spirit:
The opportunity to positively transform another persons life
I am an early riser so I get you going in class before the sun comes up. I believe boxing is an excellent cardio and strength workout. My class is just what you need to tackle the day ahead.
My personal mantra:
“It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see.”
My training style is:
energetic
My why:
Life's too short
What gives me my fighting spirit:
My friends, family, and love for the sport.
Tommy started boxing at age 10 in Oakland, California. He was a three-time Golden Glove State Champion, two-time Tri-State Champion and two-time Police Athletic league California Champion. During that time, he had approximately 54 fights. Tommy was the Redwood Empire High School Champion for two years with 14 fights and was undefeated. He boxed in the military while in Korea and was the All South Pacific Armed Force’s Bantum Weight Champion for two years and was undefeated with 10 KO’s. As a professional fighter he was the California State Bantum Champion with a record of 9-2-1 with 9 KO’s. Also was a three-time National Roller Speed Skating Champion. Tommy knows what hard work and dedication is and never giving up can get you.
My personal mantra:
Pride is not in the winning, but in the courage to make the attempt.
My training style is:
authentic
My why:
I became a TITLE Boxing Club trainer because I love watching people be successful. To help them build self confidence and know that they have the strength and heart to achieve their goals. Nothing feels better to me than seeing the look on their faces as they improve, and in that improvement see themselves in a different light.
What gives me my fighting spirit:
After being bullied for many years at school, learning to box gave me inner strength and a quiet confidence. I knew that I could do whatever I set my mind to. If I see someone that needs help, I am there.
Ashley is a former athlete from Alexandria, VA with a huge passion for sports and competition that once included ice skating, tennis, track, basketball, and volleyball.
As a youth, Ashley decided to pursue volleyball at a high-level, traveling for various club teams in the NOVA area for over seven years. She also went on to play in college until her sophomore year, when an ACL knee injury ended her career early. Not letting this set her back, Ashley went on to graduate from Marymount University.
She later fell in love with the physical and mental benefits of TITLE Boxing Club after her first class years ago. After mastering the basics of boxing and kickboxing, Ashley wants to share her new-found passion with people in all stages of life. Whether you’re an MMA fighter or a mom of two, her playful and powerful approach is for all skill levels.
My personal mantra:
Your biggest competition is looking at you in the mirror.
My training style is:
authentic
My why:
I became a trainer at TITLE Boxing because I believe every jab, cross, and kick encourages mental and physical growth. While my workouts are focused on building strength and flexibility, increasing your mental focus, and keeping you quick on your feet, my class provides you with the space you need to be fully present in your body during every round so you can stop thinking about your day to day stresses. I want you leaving my class feeling positive, empowered, and sweaty!
What gives me my fighting spirit:
My parents, my sisters, and my Fiancé
Tim has a First-degree black belt/dan certificate from Kukkiwon, Korean, and he is a VA State Olympic sparing silver medalist. Tim is also a licensed realtor, business owner/investor, and restaurateur.
My personal mantra:
Get fit or die trying.
My training style is:
energetic
My why:
Everyone has a story to tell, my story is that I want to help people achieve their whatever goals in life.
What gives me my fighting spirit:
My dad who’s handicapped but taught me everything about life. Most important of all, that respect is always earned.
Tizita (known as Tezz) has been doing martial art since she was a little girl. She studied World Taekwondo and got her Black belt/first degree Dan Certificate from Kukkiwon Korea. Tezz competed and won a gold medal and trophy for her club. She became an assistant fight coach. Tezz found boxing to be a way that she could challenge myself, so she joined TITLE Boxing Club 4 years ago. She loves to push her clients to excel and be proud of accomplishing things they never thought they would be able to do. Currently, she is completing her NASM (CPT) Personal Training certificate. She’s also a SQL DBA/Developer.
My personal mantra:
You are STRONGER than you think!
My training style is:
authentic
My why:
I became a trainer at TITLE Boxing Club because of my passion for the sport of Boxing and Kickboxing being able to teach others to workout in such a fun and intense way.
What gives me my fighting spirit:
My fighting spirit comes from wanting to learn and improve on my skills while helping others work on theirs.
Rico has been a fighter all his life starting young in the streets of Peru. Learning how to fight was a must where he came from so he turned to boxing , but boxing also taught him to fight in life as well , to have discipline and always remain humble. Boxing and soccer have been a passion of Rico since a child , which then made him fall in love with fitness as a whole. Rico trained in Sitpalang PERU muay thai for about 15 months under Jaír “Lokito Crazy” Jimenez a well known Peruvian Muay Thai fighter. Later he joined TITLE Boxing Club in Springfield when it first opened and befriended Lu and Julian, it’s here where he found that TITLE Boxing Club was more than just a boxing club it was a place where you can learn, train and have fun doing it in a family atmosphere. Rico quickly wanted to be part of that. His goal is to always learn everyday so that he may teach and help people in any way possible. Striving to be mentally, spiritually, and physically better than yesterday. Rico is completing his NASM (CPT)Personal Training certificate so feel free to ask him any questions you have on how to get the results you want for your body!
My personal mantra:
Pain, struggles, obstacles, adversities, enemies ... they are all just food that fuels the beast within you to fight back and never submit. Be humble or be humbled. Corazón De León
My training style is:
Heart
My why:
Striving to be mentally, spiritually, and physically better than yesterday.
What gives me my fighting spirit:
Where I come from , what I’ve been through , and the love for my familia.
I am an Arizona native, that grew up swimming and playing soccer. After receiving a degree in Neuroscience from Duke University, I moved to the DMV area where I currently work as a healthcare analyst. I began boxing and kickboxing in college where I quickly grew to love the sport. With a background in health sciences and athletics, I have always been passionate about health, fitness and nutrition. I am determined to help push and motivate TITLE members to be the best versions of themselves.
My personal mantra:
Heiser family motto: never give up.
My training style is:
Fun and Energetic
My why:
In life, you’re either getting better or worse. I want to help members strive for their best selves!
What gives me my fighting spirit:
My fighting spirit comes from my competitive nature. I love proving myself and others wrong!
Chuck has been a practitioner of martial arts for over 36 years. He ranked Master in Hiep-Tinh-Mon, holds a black belt in Tae-Kwon-Do, and holds a brown belt in Hep-Ki-do. In 1989, Chuck won the ECKB Kickboxing Championship with a record of 26-0. In 2008, he was named USA Martial Arts Muay Thai Fighter of the Year, and in 2013, IKC Legends ranked Chuck as Master of the Year. Now, Chuck uses his fighting spirit to provide the best kickboxing workouts in Springfield.
My personal mantra:
To be the best, learn from the best.
My training style is:
authentic
My why:
I became a trainer at TITLE Boxing Club after taking 2 years off to recover from an injury, while being inactive I soon begin to miss the life I'd invested 41 years in. From self-defense to professional fighting to weight training and fitness, I really enjoy helping people achieve their goals, expanding their horizons, and giving them that extra confidence.
What gives me my fighting spirit:
It's in my blood, I was raised as a fighter by a fighter, not just to be a simple fighter, but to be the best at anything I do. I love learning new things and working toward perfection, and I love turning a blank canvas into a masterpiece.
TITLE Boxing Club Falls Church, VA is highlighting the success of James Hughes this month! James has shown tremendous perseverance… Read More
With a Net Promoter Score of 87%, our members are happy to recommend us to others.
While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!
Thursday August 16, 2018
TITLE Boxing Club Falls Church, VA is highlighting the success of James Hughes this month! James has shown tremendous perseverance and passion when it comes to his fitness and health. After tearing his achilles due to a sports injury, James went through a recovery period in which he had reconstructive surgery and gained 40 lbs. James ended up joining TITLE and our trainers came alongside him to support his recovery. At TITLE Boxing Club Falls Church, VA, we use a boxer’s workout to enhance the body and to change our members mentality when it comes to fitness. We encourage our members to challenge themselves by providing a full body workout that incorporates different techniques, such as high-intensity interval training (HIIT), cardio, boxing, kickboxing, MMA, core, and strength. Our trainers even go a step further by offering one-on-one private training sessions. During these sessions, our experienced trainers will not intimidate, but...It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!
No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.
Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.
You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!
We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.
Hand wraps and gloves are essential for your protection and mandatory for class. If you have some bring 'em, If you don't, no worries. We sell all equipment at the club. Make sure to also bring a bottle of water and a towel! Plan on arriving 20-30 minutes early so we can get you settled and wrap your hands.
For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!
We do have a private shower for you to clean up after your workout and please bring any essentials you may need!
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