TITLE Boxing Club in Franklin, TN | Boxing Gym & Fitness Studio

TITLE Boxing Club

Franklin Cool Springs

1550 W McEwen Dr, Ste 70, Franklin, TN 37067 615-807-1341 Open Today: 5:30am - 7:30pm Monday: 5:30am - 7:30pm Tuesday: 5:30am - 6:15pm Wednesday: 5:30am - 6:15pm Thursday:5:30am - 7:30pm Friday: 5:30am - 6:15pm Saturday: 8am - 11:15am Sunday: 8am - 10am

The Original and Best Boxing Club

  • No Contact
  • No Pressure
  • No Fear

The most effective, no-touch fitness experience. Just you, your gloves and the bag. We’re in your corner.

TRY US FOR FREE

Fill out the form and we will be in touch and get you scheduled for your first class.

Class Schedule

Click the link below to view our current class schedule and book a class today!

View Class Schedule

Meet Your Trainers

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Marybeth

Having explored various exercise programs, Marybeth ventured into TITLE Franklin Cool Springs and quickly became a member. Once she connected with the bag, she was hooked. After a while, she discovered she had a knack for the sport and soon moved to the trainer’s team. She has a creative approach to teaching, always planning new combinations for her classes, and she adds a personal touch to each member’s workout. You can usually meet her first thing in the morning for a solid kickstart to your day.

My personal mantra:
“If you’re not challenging yourself, you’re not growing.”

My training style is:
Connected & Authentic

My why:
Boxing has made me fall in love with exercise. TITLE gave me a new, exciting way to keep my body active and I want to help others find their passion in fitness, too. The members really are like a family and they keep me motivated.

What gives me my fighting spirit:
My dad raised me to be tough and I never back down from a challenge.

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Mike

Originally from South Florida, Mike, a proud father of two boys, has led a very active lifestyle and has always had a passion for fitness. Hiking, trail running and kayaking are among his favorite active outdoor sports. But it was boxing at TITLE, that took Mike out of his comfort zone, pushed boundaries, both physical and mental, into a whole new level of fitness. Mike truly loves helping our members learn, grow and achieve their fitness goals.

My personal mantra:
You can make anything happen if you want it bad enough!

My training style is:
Energetic and authentic

My why:
TITLE has changed my life, both inside and out – and I am not just saying that! No matter where you are in life’s journey, staying active and fit will do wonders for the mind, body and soul.

What gives me my fighting spirit:
My faith, my family and the determination to make tomorrow even better than today!

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AJ

AJ started MMA when he was 16 years old and fell in love with it right away. After a couple years, he got into boxing and loved it even more. The science of different fighting styles has always intrigued him. AJ also has experience in muay thai kickboxing and Brazilian jui jitsu. He has over 10 years of MMA, kickboxing and boxing training experience and has been working in the fitness industry for over  7 years. AJ loves representing TITLE and being a part of something that makes such a difference in people’s lives.

My personal mantra:
Give up, give in, or give it everything you got.

My training style is:
Energetic

My why:
My beautiful 3 year old daughter, Kinley.

What gives me my fighting spirit:
My daughter, my family, and my friends that push me to work hard and reach my goals. And my personal desire to always improve and be the best I can be.

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Caleb

Caleb wrestled in high school and made the transition to boxing in college. He trained in Knoxville at Golden Gloves for two years and then at Knoxville Martial Arts Academy for a year, where he had the privilege of training with elite boxers and top-level UFC fighters. Caleb has really enjoyed working with local wrestlers to meet their goals on the mat, and he has now found a great family in TITLE where he can continue to better himself as a boxer and bring out the best in others.

My personal mantra:
"Lets get strong today!"

My training style is:
Heart

My why:
I love bringing out the best in people and pushing them to new limits.

What gives me my fighting spirit:
The relentless pursuit of getting better each and every day.

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Patrick

Patrick was born and raised in Nashville, TN. He has always been fascinated by exercise and nutrition and their effects on the human body. Currently, Patrick is becoming a certified personal trainer and nutrition guide, and he looks forward to gaining experience and knowledge at TITLE Boxing Club Cool Springs.

My personal mantra:
"Hard work beats talent."

My training style is:
Energetic and Connected

My why:
I want to be the best version of myself that I can be so that I can be better for those around me.

What gives me my fighting spirit:
I have always had to fight to earn and be good at whatever was before me. Whatever I do, I go into it with a fighter's mentality - to do the best and to be the best.

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Wyatt

Wyatt has been with TITLE Boxing Club for over two-and-a-half years. Boxing has helped him get into the best shape of his life and has given him his passion for fitness. He is hardcore and intense. He won’t let you throw in the towel and will push you past your limits. As a trainer, Wyatt is determined to show you that you can always work harder than you thought you could.

My personal mantra:
"Live Hard. Train Harder."

My training style is:
Authentic and Transforming

My why:
I've seen how boxing and kickboxing can completely change a person. What it has done for me physically and mentally is incredible. I love helping people on their journeys, and I hope that I can push them towards their goals.

What gives me my fighting spirit:
I am constantly trying to better myself and find ways to improve. I love the thrill of accomplishment and pushing toward a goal. I strive for progress and to become the best person that I can possibly be. Also, pizza ... I'm always fighting for pizza.

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Taylor

Taylor was born in New Mexico and raised in Texas. He’s always had a knack for creating genuine connections with people through conversation and activity. Building friendships and helping others achieve their personal goals are two passions of his, and he thinks he’s found that perfect niche in the TITLE family. Boxing has always been a captivating sport to Taylor, and he loves to show that passion through his classes!

My personal mantra:
"If it hurts, it’s making you strong."

My training style is:
Energetic, Connected and Authentic

My why:
Whataburger

What gives me my fighting spirit:
Watching others push themselves out of their comfort zone to become a better individual.

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Paige

As an improver to her core, Paige has a passion for helping people better themselves! With a Bachelors degree in Exercise Science, Paige began her journey at TITLE by working sales. One thing led to another, and she began to not only fall in love with the sport of boxing, but also to teach others how to box. There is nothing like seeing people begin to feel confident in their boxing and push themselves to the next level. Paige knows that she is exactly where she is meant to be!

My personal mantra:
"Show up and be present."

My training style is:
Heart and Energetic

My why:
You were gifted with a body...why would you not want to push it to its fullest potential? Be your best you.

What gives me my fighting spirit:
I want to help people feel better about themselves every time they walk through our door - mind, body, and soul. When you are healthy in those areas, it will overflow into every part of your life.

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Madison

Madison played softball for 18 years. Growing up, her life revolved around the sport, and it was all-consuming. Even though she loved softball, Madison was never given a real opportunity to discover or understand her place in life. When softball ended, Madison developed a void in her life, and she spent months trying to fill this empty space that had previously been occupied by a love so intense that sometimes she forgot to allow herself to be passionate about other things. Eventually, after everything that she put herself through, Madison found exactly what she needed. That’s when she found TITLE. TITLE Boxing Club has changed Madison’s life for the better. TITLE was her one, final attempt at a resolution for her health. TITLE has been her saving grace and her biggest supporter in getting her health back on track. Every single person from the TITLE community has been a positive advocate for helping Madison get through a difficult time, and they can do the same for anyone.

My personal mantra:
"What comes easy won’t last. What lasts won’t come easy."

My training style is:
Heart

My why:
Madison wants to help enable those who are having difficulty with self-motivation reach their goals. She wants to help those who have never felt a sense of accomplishment with their health, feel it when they come to TITLE. She wants to help you be better than you were yesterday, because there is NO ONE who is better than YOU.

What gives me my fighting spirit:
Love

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Ellen

Due to her competitive spirit and her love of challenges, Ellen has always been very active and played multiple sports growing up. After years of lifting, she was looking to turn her training up a notch and found TITLE Boxing Club. She started in sales at TITLE and quickly joined the trainers’ team. You’ll see her doing a little bit of everything at the club. She has a major love for helping you reach your goals and motivating you along the way. In her own words, “this is the perfect fit for me!”

My personal mantra:
Do something uncomfortable every day.

My training style is:
Energetic and Heart

My why:
Because she can. Every day you wake up with a choice to either do the dang thing or not. God gave her the ability and opportunity to be a part of something she loves while also helping others, so she said yes to doing the dang thing.

What gives me my fighting spirit:
Her family, faith, and that voice inside her head that says "you can't."

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Jeff

We’ve never seen someone kick a heavy bag harder than Jeff. He’s been part of our TITLE Boxing Club since we first opened our doors. Whether your goal is weight loss, improved conditioning or perfecting technique, you can do it all while listening to rock music. For a great boxing workout class, Jeff is your guy!

My personal mantra:
The only easy day was yesterday!

My training style is:
Heart & Authentic

My why:
I started as a member at TITLE Boxing Club and had amazing results from the program and class structures - I became addicted. I want to share the passion, technique, and program with others.

What gives me my fighting spirit:
Every time someone says you can't or won't succeed.

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Justin

After growing tired of the traditional gym, Justin came to TITLE Boxing Club with a friend and fell in love with the workouts and the community (shout out to the “TITLE fam”). His time at TITLE has been a real inspiration and it motivated him to become a trainer and achieve his personal training certificate. “When I teach a class at TITLE, I try to provide that same motivation and encouragement I’ve received…all while providing a great workout!”

My personal mantra:
"If you stay ready, you don't have to get ready"

My training style is:
Energetic

My why:
In addition to being a TITLE trainer, I am also a health care professional. I'm all my education and training, everything points to the importance of participating in physical activity and maintaining a healthy diet in order to prevent many conditions that are all too common in our society today. As a trainer, I love to be able to help people look better, feel better, and have a great time doing it. There's nothing like coming alongside someone to help then achieve their goals and accomplish things that they never thought they could!

What gives me my fighting spirit:
You either work hard now or you work harder later! It's true in every facet of life. I view fitness like you're making an investment in yourself and I'd rather put in the hard work now instead of working even harder later catching up for lost time. The great thing about TITLE is the workout is addicting and the community is awesome! And that makes putting in the work to stay healthy so much easier and fun!!!

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Sarah

Sarah has been active in martial arts since childhood. In her 20s she pursued it more seriously after her son was diagnosed with autism. Her resume’ includes Shaolin Kung Fu, double swords, the katana, Muay Thai, Karate and boxing. If you’re looking for someone to push you in class – she’s the one!

My personal mantra:
Make it happen!

My training style is:
Heart

My why:
My passion has always been in martial arts, kickboxing, boxing and watching people fight for what they want. I saw the passion and love the owners put into the members at TITLE and thought "I want to a part of this!"

What gives me my fighting spirit:
I was born with it.

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Anna

Born and raised in Arkansas, Anna was first a sales associate. 6 months later she fell in love with boxing and joined the trainers. She also fell in love with TITLE trainer Anthony and married him! For Anna, teaching is about seeing people accomplishing something they never thought they could.

My personal mantra:
If you don't start somewhere, I assure you, you're going nowhere.

My training style is:
Energetic

My why:
Everyone was given one body and one body only. I want to help people be confident and proud of the body they were given, not just by how it looks, but by what they can do with it!

What gives me my fighting spirit:
Knowing that God has blessed me with my talents and health and I want to use it all to the fullest.

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Andrea

Andrea, our favorite fitness enthusiast, has been teaching boxing classes since college. She holds a Bachelors Degree in Exercise Science and is a certified personal trainer. A mom of three active boys, she enjoys all things sports-related. Her passion is helping others achieve their fitness goals.

My personal mantra:
We don't HAVE to work out, we GET to work out!

My training style is:
Heart

My why:
I have a passion for encouraging others to grow beyond their perceived limitations and to realize their true potential.

What gives me my fighting spirit:
I am thankful for my health and I never want to take it for granted.

Our Club & Community

May 5, 2021

3 SIMPLE BREATHING TIPS FOR DE-STRESSING Read More

Lisa’s Success Story

At TITLE Boxing Club Franklin Cool Springs, we utilize a boxer’s workout/techniques and incorporate those into a group fitness class.… Read More

Loyalty Beyond the Bag

With a Net Promoter Score of 87%, our members are happy to recommend us to others.

Loyalty Beyond the Bag

Join the TITLE Boxing Club Movement

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!

Our Club Leadership

The Club Leaders at TITLE Boxing Cool Springs

At TITLE Boxing Club Cool Springs, our club leadership’s main focus is to provide our members with a fun, family environment, while pushing them to achieve their goals. Through group boxing for fitness classes and one-on-one training, our team inspires members to push their limits and feel empowered. Our team’s goal is to create an environment where people of all ages, all bodies, all weights, all abilities can feel the unique, energetic, and challenging full-body workout to accomplish their fitness goals. The TITLE Boxing Club Cool Springs leadership team says “We started this business because we are passionate about fitness and creating an environment where people feel welcomed, appreciated, and can reach their fitness goals. You will quickly realize that our entire team shares this same passion! Each of us have active roles within our clubs’ operations.”

Challenging Yet Effective Boxing Workouts

TITLE Boxing Club Cool Springs helps you challenge yourself to hit the bag and fight through your personal challenges by providing you with a full-body workout that incorporates the fundamentals of a true boxer’s workout. Each workout begins with the warmups – a HIIT workout that combines trainer-led boxing with cardio drills and stretches. This gets your heart pumping and your mind ready for the next phase of your boxing class – the rounds. During the rounds, your trainer will lead you through a series of jab, hook, and cross combinations where you’ll lay it all on the heavy bag for three minutes; then, you’ll rest for a minute before jumping into the next round. Once you’ve finished the rounds, our TITLE trainers will lead you through an ab workout where you’ll use weighted medicine balls to define your core.

We not only specialize in group workouts, but private training as well. If you want more one-on-one interaction with our team, we have trainers that are happy to provide you with that experience. As one of the best gyms in the Franklin area, we pride ourselves in having one of the best personal training programs that is personalized for each individual member. We care about our members, and our leadership team will always be available for them to connect with.

A New Level of Empowerment is Here

As a boxing gym in Franklin, TN, TITLE Boxing Club Cool Springs offers full-body boxing workouts designed to engage you spirit and your body. Interested in making TITLE Boxing Club Cool Springs your new fitness fam? Call us at 615-807-1341 or sign up online!

Success Stories

Lisa’s Success Story

Monday April 22, 2019

At TITLE Boxing Club Franklin Cool Springs, we utilize a boxer’s workout/techniques and incorporate those into a group fitness class. The workout will strengthen your core, tone your arms, and sculpt your muscles. We pride ourselves in helping our members accomplish their goals in a supportive environment. We have decided to take boxing out of the ring and bring kickboxing and boxing into a motivational environment that will help you reach all of your boxing for fitness goals. Lisa Taylor, member of TITLE Boxing Club Franklin Cool Springs, has had succeeded in a boxing fitness club that pushes her to her limits. She has felt empowered with a boxing gym that has pushed her to reach her goals. Hitting the heavy bag in our boxing fitness classes in Franklin, TN has improved her technique, and we have all watched the transformation her body has undergone. Here is what Lisa has...

Read More

FAQ's

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!