Title Boxing Club

Find a Location Your Club

Iowa City

1604 B Sycamore St, Iowa City, Iowa 52240 319-333-1313 Open Today: 5:00am - 6:00pm Saturday: 8:00am - 12:00pm Sunday: 10:00am - 12:00pm Monday: 5:00am - 8:30pm Tuesday: 5:00am - 8:30pm Wednesday: 5:00am - 8:30pm Thursday: 5:00am - 8:30pm

1604 B Sycamore St, Iowa City, Iowa 52240 319-333-1313 Open Today: 5:00am - 6:00pm Saturday: 8:00am - 12:00pm Sunday: 10:00am - 12:00pm Monday: 5:00am - 8:30pm Tuesday: 5:00am - 8:30pm Wednesday: 5:00am - 8:30pm Thursday: 5:00am - 8:30pm

Empowering. Exhilarating. Addictive.

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Try a Class

New to TITLE Boxing Club? Schedule your free workout.


Upcoming Classes

Friday Dec 9

05:30 AM

Boxing 60

Martin

09:00 AM

Kickboxing 60

Jessie

12:00 PM

Boxing 30

Jessie

12:30 PM

Boxing 30

Jessie

03:30 PM

Boxing 60

Sawyer

04:45 PM

Boxing 75

Aaron

Saturday Dec 10

09:00 AM

Boxing 75

IB

10:30 AM

Boxing 60

Martin

Sunday Dec 11

10:30 AM

Boxing 60

Abdul

Monday Dec 12

05:30 AM

Boxing 60

Martin

09:00 AM

Boxing 60

Jessie

12:00 PM

Boxing 60

Rebecca

04:45 PM

Boxing 60

Dougi

06:00 PM

Boxing 60

Abdul

07:15 PM

Boxing 60

Paige

Tuesday Dec 13

05:30 AM

Boxing 60

Martin

07:00 AM

Boxing 60

Dougi

03:30 PM

Boxing 60

Sawyer

04:45 PM

Boxing 60

Rebecca

06:00 PM

Boxing 60

Adam

07:15 PM

Kickboxing 60

Omar

Wednesday Dec 14

05:30 AM

Boxing 60

IB

09:00 AM

Boxing 60

Dougi

12:00 PM

Boxing 60

Sawyer

04:45 PM

Boxing 60

Adam

06:00 PM

Boxing 60

Paige

07:15 PM

Boxing 60

Abdul

Thursday Dec 15

05:30 AM

Boxing 60

Martin

07:00 AM

Boxing 30

IB

07:30 AM

Boxing 30

IB

03:30 PM

Boxing 60

Jessie

04:45 PM

Kickboxing 60

Aaron

06:00 PM

Boxing 60

IB

07:15 PM

Kickboxing 60

Aaron

Friday Dec 16

05:30 AM

Boxing 60

Martin

09:00 AM

Kickboxing 60

Jessie

12:00 PM

Boxing 30

Jessie

12:30 PM

Boxing 30

Jessie

03:30 PM

Boxing 60

Sawyer

04:45 PM

Boxing 75

Aaron

Saturday Dec 17

09:00 AM

Boxing 75

IB

10:30 AM

Boxing 60

Martin

Sunday Dec 18

10:30 AM

Boxing 60

Abdul

Monday Dec 19

05:30 AM

Boxing 60

Martin

09:00 AM

Boxing 60

Jessie

12:00 PM

Boxing 60

Rebecca

04:45 PM

Boxing 60

Dougi

06:00 PM

Boxing 60

Abdul

07:15 PM

Boxing 60

Paige

Meet Your Trainers

Our Club & Community

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Success Story: Scott’s Ongoing Success Story with TITLE Boxing Club Iowa City

I have been a member at TITLE for nearly 4 years.  I joined to break up the boredom I was feeling… Read More

Join the TITLE Boxing Club Movement

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand!

Our Club Leadership

Born in Boston, MA, IB has lived in 4 continents (Europe, Central America, Africa, and North America) – “you can tell with the crazy accent.”

His passion for fitness and a healthy lifestyle is second to none, and he loves helping everyone around him break their plateau and conquer their goals. It has always been his main objective to make it the best hour of someone’s day when they walk into the club. IB graduated with a B.S. in Electrical Engineering at Kansas State University in 20‘07.  He moved to Kansas City shortly after graduation and became the 5th member to ever join the first TITLE, Overland Park 119th, KS.

“TITLE is my life and I love seeing the transformation take place with our amazing members. It is a dream come true to open a Franchise Club here in Iowa City and if anything don’’t let my smile fool you, I will make sure I break every sweat outta you. Cheers, mate!””

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

What do I need to bring to class? How early do I need to arrive?

Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!