Club Event - December 5, 2017 - 11:00:00

Rock Steady Boxing

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility, and speed! By exercising with trainers who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier and happier life. Call us today!

Are you interested in learning more about the Rock Steady Boxing method? Please plan on attending one of our classes so you can see the club, observed the class, meet the Rock Steady Boxing trainers, start your fight against Parkinson’s, and join the FUN!

See the class schedule on this page.

Please call or email us beforehand so we can welcome you!

Contact info

Joe Dymnioski
485 Nassau Park Boulevard
Princeton, NJ, 08540
Phone: 908-812-6204


PD 3 / 4 – 1:30 – 2:45 PM – Monday, Wednesday & Friday

PD 1 / 2 – 3:00 – 4:00 PM – Monday, Wednesday & Friday

If these class times don’t fit with your schedule, please contact us. We are always willing to consider adding additional classes to meet our potential member’s schedules.