Title Boxing Club

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TITLE Boxing Club

Springfield

6228 Rolling Road, Unit D-F, Springfield, Virginia 22152 703-644-2582 Open Today: 5:30am - 6:30am 8:30am - 9:00pm Tuesday: 9:00am - 9:00pm Wednesday: 5:30am - 6:30am 8:30am - 9:00pm Thursday: 9:00am - 9:00pm Friday: 5:30am - 6:30am 8:30am - 7:30pm Saturday: 8:30am - 2:00pm Sunday: 10:30am - 2:00pm

6228 Rolling Road, Unit D-F, Springfield, Virginia 22152 703-644-2582 Open Today: 5:30am - 6:30am 8:30am - 9:00pm Tuesday: 9:00am - 9:00pm Wednesday: 5:30am - 6:30am 8:30am - 9:00pm Thursday: 9:00am - 9:00pm Friday: 5:30am - 6:30am 8:30am - 7:30pm Saturday: 8:30am - 2:00pm Sunday: 10:30am - 2:00pm

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Try a Class

New to boxing? Schedule your first workout at our Springfield fitness studio and we’ll show you the ropes.

Upcoming Classes

Monday Oct 21

5:45 am

Boxing 45

Johanna

9:30 am

Boxing 60

Marc D

12:00 pm

Boxing 45

Marc D

4:30 pm

Boxing 30

Julian

5:15 pm

Boxing 60

Rico

6:30 pm

Kickboxing 45

Rico

7:30 pm

Boxing 60

Julian

Tuesday Oct 22

9:30 am

Kickboxing 60

Rico

4:30 pm

Boxing 30

Julian

5:15 pm

Boxing 60

Rico

6:30 pm

Kickboxing 45

Tezz

7:30 pm

Boxing 60

Julian

Wednesday Oct 23

5:45 am

Boxing 45

Jessica

9:30 am

Boxing 60

Marc D

12:00 pm

Boxing 45

Marc D

4:30 pm

Boxing 30

Julian

5:15 pm

Boxing 60

Alex

6:30 pm

Kickboxing 45

Tezz

7:30 pm

Boxing 60

Julian

Thursday Oct 24

9:30 am

Kickboxing 60

Alex

4:30 pm

Boxing 30

Julian

5:15 pm

Boxing 60

Mike A.

6:30 pm

Kickboxing 45

Alex

7:30 pm

Boxing 60

Alex

Friday Oct 25

5:45 am

Boxing 45

Johanna

9:30 am

Boxing 60

Marc D

12:00 pm

Boxing 45

Alex

4:30 pm

Kickboxing 60

Rico

6:00 pm

Boxing 60

Rico

Saturday Oct 26

9:00 am

Boxing 60

Julian

10:00 am

Boxing Basics 45

Tommy

11:00 am

Boxing 60

Julian

12:30 pm

Kickboxing 60

Tim

Sunday Oct 27

11:00 am

Kickboxing 60

Tim

12:30 pm

Boxing 60

Rico

Monday Oct 28

5:45 am

Boxing 45

Johanna

9:30 am

Boxing 60

Marc D

12:00 pm

Boxing 45

Marc D

4:30 pm

Boxing 30

Julian

5:15 pm

Boxing 60

Rico

6:30 pm

Kickboxing 45

Rico

7:30 pm

Boxing 60

Julian

Tuesday Oct 29

9:30 am

Kickboxing 60

Rico

4:30 pm

Boxing 30

Julian

5:15 pm

Boxing 60

Rico

6:30 pm

Kickboxing 45

Tezz

7:30 pm

Boxing 60

Julian

Wednesday Oct 30

5:45 am

Boxing 45

Jessica

9:30 am

Boxing 60

Marc D

12:00 pm

Boxing 45

Marc D

4:30 pm

Boxing 30

Julian

5:15 pm

Boxing 60

Alex

6:30 pm

Kickboxing 45

Tezz

7:30 pm

Boxing 60

Julian

Thursday Oct 31

9:30 am

Kickboxing 60

Alex

4:30 pm

Boxing 30

Julian

5:15 pm

Boxing 60

Mike A.

6:30 pm

Kickboxing 45

Alex

7:30 pm

Boxing 60

Alex

Friday Nov 1

5:45 am

Boxing 45

Johanna

9:30 am

Boxing 60

Marc D

12:00 pm

Boxing 45

Alex

4:30 pm

Kickboxing 60

Rico

6:00 pm

Boxing 60

Rico

Saturday Nov 2

9:00 am

Boxing 60

Julian

10:00 am

Boxing Basics 45

Tommy

11:00 am

Boxing 60

Julian

12:30 pm

Kickboxing 60

Tim

Meet Your Trainers

Title Boxing on Facebook Title Boxing on Twitter Title Boxing on Instagram

Success Story: James Hughes

TITLE Boxing Club Springfield is highlighting the success of James Hughes this month! James has shown tremendous perseverance and passion… Read More

Loyalty Beyond the Bag

With a Net Promoter Score of 87%, our members are happy to recommend us to others.

Join the TITLE Boxing Club Movement

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!

Club Reviews


Burke, VA
I love the Intensity of the class! It’s such a good full body workout! And The instructors are awesome.

Alexandria, VA
Going to Title 4/5 times a week makes me feel great !

Springfield, VA
The motivation and spirit

starfford, VA
Had a great time working out here. Staff was friendly and the club was clean. Definitely recommend!

Annandale, VA
Dynamic, intense, and can be short

Springfield, VA
TITLE Boxing Club has been such an important addition to my routine workout. My ability to sustain a high level cardio workout has dramatically improved and the incorporation of body weight exercises has increased my strength. Learning boxing and kickboxing technique in a friendly and fun environment from trainers who want to see you succeed while surrounded by other hardworking members has been amazing!

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

What do I need to bring to class? How early do I need to arrive?

Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!