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Springfield

6228 Rolling Road, Unit D-F, Springfield, Virginia 22152 703-644-2582 Open Today: 10:30am - 2:30pm Monday: 5:30am - 9:00pm Tuesday: 9:00am - 9:00pm Wednesday: 5:30am - 9:00pm Thursday: 9:00am - 9:00pm Friday: 5:30am - 7:30pm Saturday: 8:30am - 2:30pm

6228 Rolling Road, Unit D-F, Springfield, Virginia 22152 703-644-2582 Open Today: 10:30am - 2:30pm Monday: 5:30am - 9:00pm Tuesday: 9:00am - 9:00pm Wednesday: 5:30am - 9:00pm Thursday: 9:00am - 9:00pm Friday: 5:30am - 7:30pm Saturday: 8:30am - 2:30pm

Empowering.
Exhilarating.
Addictive.

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New to TITLE Boxing Club? Schedule your free workout.

Upcoming Classes

Sunday Aug 20

11:00 AM

Kickboxing 60

Will

12:30 PM

Boxing 60

Will

Monday Aug 21

05:45 AM

Boxing 60

Giovanni

09:30 AM

Boxing 60

Bas

12:00 PM

Boxing 60

Bas

04:30 PM

Boxing 60

Alex

06:00 PM

Kickboxing 75

Will

07:30 PM

Boxing 60

Giovanni

Tuesday Aug 22

09:30 AM

Kickboxing 60

Annie

12:00 PM

Boxing 30

Annie

Cancelled

04:30 PM

Boxing 30

Will

05:15 PM

Boxing 60

Sweet Lu

06:30 PM

Boxing 60

Bas

07:45 PM

Kickboxing 60

Freddy

Wednesday Aug 23

05:45 AM

Boxing 60

Giovanni

09:30 AM

Boxing 60

Bas

12:00 PM

Kickboxing 60

Bas

04:30 PM

Boxing 60

Alex

06:00 PM

Kickboxing 60

Will

07:30 PM

Boxing 60

Julian

Thursday Aug 24

09:30 AM

Boxing 60

Annie

04:30 PM

Boxing 30

Alex

05:15 PM

Kickboxing 60

Alex

06:30 PM

Boxing 60

Freddy

07:45 PM

Boxing 60

Freddy

Friday Aug 25

05:45 AM

Boxing 60

Giovanni

09:30 AM

Boxing 60

Giovanni

12:00 PM

Boxing 60

Bas

04:30 PM

Kickboxing 60

Alex

06:00 PM

Boxing 60

Patrick

Saturday Aug 26

09:00 AM

Boxing 60

Julian

11:00 AM

Boxing 60

Julian

12:30 PM

Kickboxing 60

Alex

Sunday Aug 27

11:00 AM

Kickboxing 60

Will

12:30 PM

Boxing 60

Will

Monday Aug 28

05:45 AM

Boxing 60

Bas

09:30 AM

Boxing 60

Bas

12:00 PM

Boxing 60

Bas

04:30 PM

Boxing 60

Julian

06:00 PM

Kickboxing 75

Will

07:30 PM

Boxing 60

Julian

Tuesday Aug 29

09:30 AM

Kickboxing 60

Annie

12:00 PM

Boxing 30

Annie

Cancelled

04:30 PM

Boxing 30

Will

05:15 PM

Boxing 60

Sweet Lu

06:30 PM

Boxing 60

Julian

07:45 PM

Kickboxing 60

Freddy

Wednesday Aug 30

05:45 AM

Boxing 60

Abed Leena

09:30 AM

Boxing 60

Bas

12:00 PM

Kickboxing 60

Bas

04:30 PM

Boxing 60

Alex

06:00 PM

Kickboxing 60

Will

07:30 PM

Boxing 60

Julian

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Success Story: A Six Year Journey of Strength and Stability

  In the summer of 2010 I found myself in a position where I was completely miserable and stressed out… Read More

Join the TITLE Boxing Club Movement

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand!

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

What do I need to bring to class? How early do I need to arrive?

Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!