Title Boxing Club

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Springfield

6228 Rolling Road, Unit D-F, Springfield, Virginia 22152 703-644-2582 Open Today: 8:30am - 2:30pm Sunday: 10:30am - 2:30pm Monday: 5:30am - 9:00pm Tuesday: 9:00am - 9:00pm Wednesday: 5:30am - 9:00pm Thursday: 9:00am - 9:00pm Friday: 5:30am - 7:30pm

6228 Rolling Road, Unit D-F, Springfield, Virginia 22152 703-644-2582 Open Today: 8:30am - 2:30pm Sunday: 10:30am - 2:30pm Monday: 5:30am - 9:00pm Tuesday: 9:00am - 9:00pm Wednesday: 5:30am - 9:00pm Thursday: 9:00am - 9:00pm Friday: 5:30am - 7:30pm

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New to TITLE Boxing Club? Schedule your free workout.

Upcoming Classes

Saturday Apr 29

09:00 AM

Boxing 60

Surprise Trainer

11:00 AM

Boxing 60

Surprise Trainer

12:30 PM

Kickboxing 60

Alex

Sunday Apr 30

11:00 AM

Kickboxing 60

Will

12:30 PM

Boxing 60

Will

Monday May 1

05:45 AM

Boxing 60

Giovanni

09:30 AM

Boxing 60

Giovanni

12:00 PM

Boxing 60

Nicky

04:30 PM

Boxing 60

Julian

06:00 PM

Kickboxing 75

Will

07:30 PM

Boxing 60

Julian

Tuesday May 2

09:30 AM

Kickboxing 60

Annie

12:00 PM

Boxing 30

Annie

04:30 PM

Boxing 30

Will

05:15 PM

Boxing 60

Sweet Lu

06:30 PM

Boxing 60

Julian

07:45 PM

Kickboxing 60

Freddy

Wednesday May 3

05:45 AM

Boxing 60

Giovanni

09:30 AM

Boxing 60

Giovanni

12:00 PM

Kickboxing 60

Nicky

04:30 PM

Boxing 60

Nicky

06:00 PM

Kickboxing 60

Will

07:30 PM

Boxing 60

Julian

Thursday May 4

09:30 AM

Boxing 60

Willis

12:00 PM

Kickboxing 30

Annie

04:30 PM

Boxing 30

Teddy

05:15 PM

Kickboxing 60

Teddy

06:30 PM

Boxing 60

Alex

07:45 PM

Boxing 60

Teddy

Friday May 5

05:45 AM

Boxing 60

Giovanni

09:30 AM

Boxing 60

Giovanni

12:00 PM

Boxing 60

Nicky

04:30 PM

Kickboxing 60

Nicky

06:00 PM

Boxing 60

Nicky

Saturday May 6

09:00 AM

Boxing 60

Julian

11:00 AM

Boxing 60

Julian

12:30 PM

Kickboxing 60

Alex

Sunday May 7

11:00 AM

Kickboxing 60

Will

12:30 PM

Boxing 60

Will

Monday May 8

05:45 AM

Boxing 60

Giovanni

09:30 AM

Boxing 60

Giovanni

12:00 PM

Boxing 60

Nicky

04:30 PM

Boxing 60

Julian

06:00 PM

Kickboxing 75

Will

07:30 PM

Boxing 60

Julian

Tuesday May 9

09:30 AM

Kickboxing 60

Annie

12:00 PM

Boxing 30

Annie

04:30 PM

Boxing 30

Will

05:15 PM

Boxing 60

Sweet Lu

06:30 PM

Boxing 60

Julian

07:45 PM

Kickboxing 60

Freddy

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Success Story: Knocking Out Parkinson’s One Club at a Time

TITLE Boxing Clubs across the country are fighting a serious illness that nearly 60,000 Americans are diagnosed with every year: Parkinson's Disease.… Read More

Join the TITLE Boxing Club Movement

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand!

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

What do I need to bring to class? How early do I need to arrive?

Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!