SHOW UP AND SWEAT

Trainer/Staff Bio

Ashley has been a personal trainer and group fitness instructor for 5 years. She has her Bachelors of Science with a focus in exercise physiology and certified personal trainer through NASM. She specializes in exercise recovery, strength training, and high intensity interval training. When not at the club, you can find Ashley at the nearest beach, reading a good book or trying out a new restaurant!

My personal mantra

If it doesn't challenge you, it doesn't change you!

My training style is:

transformative

My why:

Improve my abilities of everyday actives and have fun while doing so!!

What gives me my fighting spirit:

My family, friends and urge to become better everyday

Trainer/Staff Bio

Originally from Philadephia, PA and an Air Force Veteran. Currently a school psychologist with Berkeley Country School district. Avid Philadelphia sports fan and live performances, concerts, and music festivals.

My personal mantra

Be Great on Purpose

My training style is:

connected

My why:

To help people

What gives me my fighting spirit:

Boxing

Trainer/Staff Bio

I’m an elementary PE teacher. In 2018 I said I’d never go to a regular gym ever again. A close friend told me to try Title boxing and I instantly fell in love and have never stopped boxing ever since. I started as a member at Title Wescott. Due to Covid I went to Gold’s Gym where I boxed, learned mitts, and started to teach! Member turned coach!

My personal mantra

Try and fail, but don’t fail to try

My training style is:

fun

My why:

I say to my students find something you love to do and do it! Do it for fun, do it to stay healthy, do it to stay fit. Most of all do it because you love and enjoy it the rest will follow.

What gives me my fighting spirit:

There’s something about hitting the bag. No matter how hard life is or how hard the day may have been, one can hit the s*** out of the bag and the bag still doesn’t hit back. It’s you against the bag.

Trainer/Staff Bio

Sarah got her start in health and wellness in college where she received her Masters in Health Education, Health Promotion and Fitness Management. She is a NETA certified group exercise instructor and nutrition coach with over 13 years of experience coaching kickboxing, strength training, HIIT and other specialized group exercise classes. Growing up, Sarah always knew she wanted to help people. She found that passion over the years through her time in the health and wellness field.

My personal mantra

Here we go!

My training style is:

fun

My why:

My passion for helping others live healthier, happier lives.

What gives me my fighting spirit:

The success stories. Whether that be someone losing weight, someone getting off high blood pressure meds, or someone just being able to do a pushup on their toes - people fulfilling their why's that brought them to class in the first place is what drives me.

Trainer/Staff Bio

From the early stages of life, Teri has been a fitness enthusiast. From sports to getting her first personal training certification to working for the US Secret Service. Since the mid-90s, Teri has been certified in multiple formats. It was her training in cardio kickboxing that ultimately led her to our Title Boxing family.

My personal mantra

Once you see results, it becomes an addiction.

My training style is:

energetic

My why:

I believe everyone should have options to get fit, be inspired, have fun and live long, healthy, injury-free lives.

What gives me my fighting spirit:

I don't quit when I'm tired, I quit when I'm finished. Set goals and crush them.

Trainer/Staff Bio

Matt started boxing at the age of 13 in Brooklyn NY. With over 50 bouts he has acquired many lessons in and out of the ring. Now as s trainer at TITLE Boxing Club, he looks to pass those great habits and knowledge to our members. Changing lives one punch at a time.

My personal mantra

LET"S GO CHAMP!

My training style is:

energetic

My why:

This is a passion of mine, watching people become the greatest versions of themselves.

What gives me my fighting spirit:

I'm a fighter, I don't quit or retreat until the goal is accomplished.

Trainer/Staff Bio

As an elementary teacher and coach by day, Britt knows the importance of dedication, reward, and frustration… enter kickboxing. “Fitness in general is an incredible release, but it’s that much better when you get to throw hands and embrace your inner badass.” Having found her love for the sport at TITLE 5 years ago, Britt continues to pursue her fitness goals and share her devotion with her community.

My personal mantra

1% better every day.

My training style is:

transformative

My why:

My family and overall health. Hitting the heavy bag and sweating in a positive environment boosts my confidence and my passion for making others feel like a badass too. Dedication, passion, and grit are all traits that not only affect me, but the people in my circle- It's contagious.

What gives me my fighting spirit:

Kickboxing is technical, every movement has meaning and purpose. By challenging my technique and focusing on functional training, I am more likely to increase productivity and often be in a better mood! When I see this positively impacting family, friends, and members, it drives me further to be my best self.

Trainer/Staff Bio

Chris is a certified personal trainer and fitness coach through NASM and NFPT  with an extensive background in boxing and Muay Thai. He is also a Crossfit Level 1 trainer and specializes in the following: weight loss, athletic performance, nutrition, technique, and high interval training (HIIT). He brings his years of Army experience into his training style. He strives to make sure every member looks forward to having the best hour of their day here at the club. He believes that motivation and planning are what brings success.

My personal mantra

"You are capable of more, keep going."

My training style is:

authentic

My why:

I hate to see people suffer from poor health. I want to provide them a way out, a better quality of life.

What gives me my fighting spirit:

The motivation and drive I've seen from my Army family helped intensify my passion for fitness and competition.

Trainer/Staff Bio

Shaun is a former Navy Veteran. Currently enrolled to pursuing his Bachelors Of Science degree in Information Technology. A Thrill seeking individual who loves to live life on the edge. Has developed a passion for boxing and helping others since 2017.

My personal mantra

In order to see change, be change

My training style is:

energetic

My why:

I became a trainer at TITLE Boxing Club to help other find their passion in boxing and fitness.

What gives me my fighting spirit:

The Future

Trainer/Staff Bio

My personal mantra

Do the burpees!

My training style is:

fun

My why:

Why not?!

What gives me my fighting spirit:

My awesome family