The Best Boxing Workout

Gain Confidence. Torch Calories. Relieve Stress.

Troy

Find another club
5075 Rochester Road
Troy, MI 48085
MON7:00AM - 8:00AM, 11:00AM - 1:00PM, 3:00PM - 8:00PM
TUE11:00AM - 1:30PM, 3:00PM - 8:00PM
WED7:00AM - 8:00AM, 11:00AM - 1:00PM, 3:00PM-8:00PM
THU11AM - 1:30PM, 3:00PM - 8:00PM
FRI7AM- 8AM, 9:00AM - 11AM, 3:00PM - 8:00PM
SAT9:00AM - 2:30PM
SUN9:00AM - 12:30PM
Ready to Get Started?

Come try out your first class with TITLE! Click the button above to get started.

 

What to Expect

Ramp Up Icon

Ramp-up

Get your blood flowing and your body prepared to attack the heavy bag during the Bag Rounds!

Bag Round Icon

Bag Rounds

Level up your fitness and boxing skills through structured bag rounds that combine technique, conditioning, and explosive power.

Active Recovery icon

Active Recovery

Train like a true boxer would and keep your heart rate up before the next bell rings.

Core & Strength Icon

Core & Strength

After gloves come off, we finish with core and strength work to leave you feeling your best.

Meet the Team

Kyle Christian

Kyle Christian

Biography

Born and raised in Detroit, Kyle discovered boxing in his teenage years and quickly developed a passion for combat sports. At 19, he moved to Florida, where he competed in both boxing and Muay Thai for several years before returning to Michigan to train and compete in mixed martial arts (MMA). After experiencing a difficult personal loss, Kyle stepped away from competition for a time before rediscovering his love for boxing back home in Detroit. In his early 30s, he joined the TITLE Boxing Club team, where he spent four years helping members develop their skills, confidence, and love for the sport. Now, Kyle is excited to return to TITLE and begin a new chapter with the team. Drawing from years of competitive experience and personal perseverance, he's passionate about helping members improve their technique, challenge themselves, and discover the physical and mental rewards that boxing has to offer.

My Personal Mantra

Make an impact

My Training Style Is

Transformative

My Why

To utilize my many years of boxing experience and to teach others the craft that changed my life.

What Gives Me My Fighting Spirit

My love for boxing and my love for cats

Dave Gardner

Dave Gardner

Biography

Dave is a lifelong athlete and boxing enthusiast. From watching Muhammad Ali highlights as a toddler to training as a competitive fighter, boxing is his passion. Not only does he value the physical benefits of boxing and athletics but more importantly he loves how fitness can transform a person's mental health. Dave grew up playing basketball, football, track and loves to swim. In his free time he loves playing basketball, spending time with friends and family, and hiking with his English Mastiff, Bruce Wayne. Dave is thrilled to join you on your fitness journey and show you how boxing can transform your health, confidence, and life!

My Personal Mantra

The light of day comes after the darkest part of night

My Training Style Is

Heart

My Why

I am here to pay it forward

What Gives Me My Fighting Spirit

My parents and grandmother

Frequently Asked Questions

We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.

I DON’T OWN A PAIR OF BOXING GLOVES. WHAT EQUIPMENT DO I NEED?

Boxing gloves and hand wraps are required for class. Both can be purchased at all locations, and boxing gloves are available for rent at participating clubs.

WILL I GET PUNCHED?

Our classes are all about you and the heavy bag. We focus on fitness, technique, and fun, with no contact or sparring at any location.

CAN I BRING A FRIEND?

Of course! Classes are always better with a friend! Feel free to bring a buddy—just be sure they’re signed up for class ahead of time.

WHAT IS TITLE BOXING CLUB? DO YOU PROVIDE CLASSES OR AN OPEN GYM?

TITLE Boxing club is the best of all worlds. Our main offering is boxing fitness classes that are designed to maximize your workout and improve your boxing skill in a fun, inspiring environment. In addition, TITLE Boxing Club locations do offer private training and small group training in our training area.

WHEN SHOULD I ARRIVE FOR MY FIRST CLASS

For your first class, we ask that you arrive at least 30 minutes early. This gives us time to teach you the basic punches, get you set up with any necessary equipment, and show you around the club. Arriving early ensures you feel confident, prepared, and ready to get the most out of your first class.

WHAT IS THE CLASS STRUCTURE?

Every class is a full-body workout on your own heavy bag—targeting your arms, core, and legs. After a quick warmup, you’ll go through 8 high-energy rounds with active recovery in between. Each round builds your fitness and boxing skills through a mix of technique, conditioning, and power. Every class wraps up with a core and strength finisher, leaving you stronger, faster, and more energized.

WHAT IS TITLE BOXING CLUB? DO YOU PROVIDE CLASSES OR AN OPEN GYM?

TITLE Boxing club is the best of all worlds. Our main offering is boxing fitness classes that are designed to maximize your workout and improve your boxing skill in a fun, inspiring environment. In addition, TITLE Boxing Club locations do offer private training and small group training in our training area.

I DON’T OWN A PAIR OF BOXING GLOVES. WHAT EQUIPMENT DO I NEED?

Boxing gloves and hand wraps are required for class. Both can be purchased at all locations, and boxing gloves are available for rent at participating clubs.

WHEN SHOULD I ARRIVE FOR MY FIRST CLASS

For your first class, we ask that you arrive at least 30 minutes early. This gives us time to teach you the basic punches, get you set up with any necessary equipment, and show you around the club. Arriving early ensures you feel confident, prepared, and ready to get the most out of your first class.

WILL I GET PUNCHED?

Our classes are all about you and the heavy bag. We focus on fitness, technique, and fun, with no contact or sparring at any location.

WHAT IS THE CLASS STRUCTURE?

Every class is a full-body workout on your own heavy bag—targeting your arms, core, and legs. After a quick warmup, you’ll go through 8 high-energy rounds with active recovery in between. Each round builds your fitness and boxing skills through a mix of technique, conditioning, and power. Every class wraps up with a core and strength finisher, leaving you stronger, faster, and more energized.

CAN I BRING A FRIEND?

Of course! Classes are always better with a friend! Feel free to bring a buddy—just be sure they’re signed up for class ahead of time.