The Best Boxing Workout

Gain Confidence. Torch Calories. Relieve Stress.

Troy

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5075 Rochester Road
Troy, MI 48085
MON7:00AM - 8:00AM, 11:00AM - 1:00PM, 3:00PM - 8:00PM
TUE11:00AM - 1:30PM, 3:00PM - 8:00PM
WED7:00AM - 8:00AM, 11:00AM - 1:00PM, 3:00PM-8:00PM
THU11AM - 1:30PM, 3:00PM - 8:00PM
FRI7AM- 8AM, 9:00AM - 11AM, 3:00PM - 8:00PM
SAT9:00AM - 2:30PM
SUN9:00AM - 12:30PM
Ready to Get Started?

Come try out your first class with TITLE! Click the button above to get started.

 

What to Expect

Ramp Up Icon

Ramp-up

Get your blood flowing and your body prepared to attack the heavy bag during the Bag Rounds!

Bag Round Icon

Bag Rounds

Level up your fitness and boxing skills through structured bag rounds that combine technique, conditioning, and explosive power.

Active Recovery icon

Active Recovery

Train like a true boxer would and keep your heart rate up before the next bell rings.

Core & Strength Icon

Core & Strength

After gloves come off, we finish with core and strength work to leave you feeling your best.

Meet the Team

Kole Pepa

Kole Pepa

Biography

Kole began his journey in combat sports at the age of 8, training in boxing, karate, and kickboxing. As a young competitor, he traveled to 51 countries, earning multiple first-place titles in kickboxing and Muay Thai tournaments. Over the course of his fighting career, he amassed an impressive record of 60 wins and just 8 losses. A highly decorated martial artist, Kole holds a 2nd-degree black belt in Shotokan Karate and a 5th-degree black belt in American Freestyle Karate. Before moving to Michigan, he spent nine years in Kansas training professional MMA fighters, refining their skills at the highest levels of competition. He continues to work with top-tier boxers and MMA professionals today. Since 2017, Kole has been a cornerstone of TITLE, leading both classes and private training sessions. With eight years of coaching experience at TITLE and over 35 years of expertise in boxing and MMA, his deep knowledge, technical precision, and passion for the sport shine through in every class he teaches.

My Personal Mantra

Actions speak louder than words.

My Training Style Is

Connected

My Why

I grew up with this sport, and because of that, I love it. It was never about money or fame—if anything, I’ve taken more punches than paychecks. I teach because boxing and MMA have shaped me, challenged me, and given me more than I could ever repay. Sharing that with others is what truly drives me.

What Gives Me My Fighting Spirit

The real fight isn’t against an opponent—it’s against yourself. Every day, I compete to be better than I was yesterday, and that’s the spirit I bring to everything I do.

Kyle Christian

Kyle Christian

Biography

Born and raised in Detroit, Kyle discovered boxing in his teenage years and quickly developed a passion for combat sports. At 19, he moved to Florida, where he competed in both boxing and Muay Thai for several years before returning to Michigan to train and compete in mixed martial arts (MMA). After experiencing a difficult personal loss, Kyle stepped away from competition for a time before rediscovering his love for boxing back home in Detroit. In his early 30s, he joined the TITLE Boxing Club team, where he spent four years helping members develop their skills, confidence, and love for the sport. Now, Kyle is excited to return to TITLE and begin a new chapter with the team. Drawing from years of competitive experience and personal perseverance, he's passionate about helping members improve their technique, challenge themselves, and discover the physical and mental rewards that boxing has to offer.

My Personal Mantra

Make an impact

My Training Style Is

Transformative

My Why

To utilize my many years of boxing experience and to teach others the craft that changed my life.

What Gives Me My Fighting Spirit

My love for boxing and my love for cats

Quinn Mcmullen

Quinn Mcmullen

Biography

Quinn is a former football and lacrosse athlete who discovered a strong passion for boxing at the age of 15. Inspired by Vasyl Lomachenko’s creativity, Quinn quickly fell in love with the sport’s combination of skill and discipline. After competing in multiple fights, he developed a deep appreciation for the mental toughness and physical conditioning boxing requires. Today, Quinn channels that same drive into helping others reach their full potential. With a strong commitment to health and fitness, he strives to empower every member to grow stronger, move smarter, and unlock their inner fighter—both on and off the heavy bag and in and out of the ring.

My Personal Mantra

Hard work beats talent when talent doesn’t work hard.

My Training Style Is

Authentic

My Why

My passion for boxing and the opportunity to teach and inspire others through the sport.

What Gives Me My Fighting Spirit

Fueled by adversity and growing stronger with every obstacle.

Dave Gardner

Dave Gardner

Biography

Dave is a lifelong athlete and boxing enthusiast. From watching Muhammad Ali highlights as a toddler to training as a competitive fighter, boxing is his passion. Not only does he value the physical benefits of boxing and athletics but more importantly he loves how fitness can transform a person’s mental health. Dave grew up playing basketball, football, track and loves to swim. In his free time he loves playing basketball, spending time with friends and family, and hiking with his English Mastiff, Bruce Wayne. Dave is thrilled to join you on your fitness journey and show you how boxing can transform your health, confidence, and life!

My Personal Mantra

The light of day comes after the darkest part of night

My Training Style Is

Heart

My Why

I am here to pay it forward

What Gives Me My Fighting Spirit

My parents and grandmother

Dmaine Harris

Dmaine Harris

Biography

Inspired by legendary boxers like Sugar Ray Robinson and Smokin' Joe Frazier, I developed a passion for the "sweet science" from a young age. Competing in amateur boxing not only honed my skills but also instilled in me the values of confidence and discipline. My journey didn't stop there; I expanded my martial arts repertoire by excelling in taekwondo, where I clinched first place in forms and board breaking competitions, and I earned a blue belt in Judo. As a coach at TITLE, I leverage my diverse martial arts background to help clients achieve their fitness goals, whether they're looking to improve their strength, agility, or overall well-being. My coaching philosophy is rooted in fostering a positive, empowering environment that encourages personal growth and self-confidence. In addition to my passion for boxing, I bring a strategic mindset from my career as a partner at a consulting firm specializing in engineering solutions. This unique blend of technical expertise and athletic experience enables me to offer a well-rounded, holistic approach to fitness training. Join me on a transformative journey to reach your full potential on and off the bag rack!

My Personal Mantra

Progress over prefection

My Training Style Is

Authentic

My Why

I want to aid members in learning the sweet science.

What Gives Me My Fighting Spirit

I am on a quest to be the best version of myself.

Kelsey Pittman

Kelsey Pittman

Biography

Kelsey has had a passion for sports from a young age. She started with gymnastics, figure skating, and played softball through high school. When shoulder surgery took her out of the game, she discovered weightlifting at the age of 17 and never looked back. After volunteering at a local community center to instruct adaptive fitness classes, she decided to combine her two favorite things: movement and helping people. With her current background in power-based lifting and boxing, her goal is to empower every person in class to unleash their inner fighter and help them succeed with one punch (and squat!) at a time.

My Personal Mantra

If it doesn’t challenge you, it won’t change you.

My Training Style Is

Heart!

My Why

My passion to help people unlock their true potential through boxing and exercise, and my love to empower people to push their limits and build confidence to achieve their fitness goals.

What Gives Me My Fighting Spirit

spirit outside of TITLE? (Ex. My daughter; I’m a cancer survivor). My pursuit of knowledge, experience, transformation and growth.

Ani Metai

Ani Metai

Biography

Ani started boxing at the age of 15, and what began as a challenge quickly turned into a deep passion. Over the years, the sport has shaped him both as an athlete and as a person, teaching him discipline, resilience, and the power of perseverance. He’s a three-time Greek national champion and has proudly represented Greece in international competitions, sharing the ring with some of the world’s top fighters.

For Ani, boxing isn’t just a sport — it’s a way of life. It’s the lens through which he sees the world, the fire that keeps him moving forward. It’s taught him discipline, resilience, and the importance of showing up, even when it’s hard. Boxing is in his blood, in his heart. He brings that same mindset to TITLE, helping others discover their own strength and pushing them to go beyond what they thought was possible.

My Personal Mantra

Saúl 'Canelo' Álvarez: 'This is the reality of my life. No boxing, no life'

My Training Style Is

Energetic

My Why

My love for boxing and to share that love with the TITLE fam so they benefit from it as I have.

What Gives Me My Fighting Spirit

In one word - boxing. It's the lens through which I see the world.

Emily Hirt

Emily Hirt

Biography

Emily has had a passion for various sports from a young age. She played soccer, basketball, and volleyball. She was an all-state competitive swimmer. An athlete is who she is at heart and being active is in her blood. She fell in love with boxing the first time she tried it and has pretty much lived at TITLE Boxing club since, taking classes and private training 6 out of 7 days a week! Her passion now is to show each and every member she touches how boxing can help them both physically and mentally.

My Personal Mantra

Don't wish for it, work for it

My Training Style Is

Authentic

My Why

I fell in love with boxing as a member, and becoming a trainer gave me the chance to share that passion and inspire others to reach their goals.

What Gives Me My Fighting Spirit

My kids are all the drive I can ever ask for.

Frequently Asked Questions

We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.

I DON’T OWN A PAIR OF BOXING GLOVES. WHAT EQUIPMENT DO I NEED?

Boxing gloves and hand wraps are required for class. Both can be purchased at all locations, and boxing gloves are available for rent at participating clubs.

WILL I GET PUNCHED?

Our classes are all about you and the heavy bag. We focus on fitness, technique, and fun, with no contact or sparring at any location.

CAN I BRING A FRIEND?

Of course! Classes are always better with a friend! Feel free to bring a buddy—just be sure they’re signed up for class ahead of time.

WHAT IS TITLE BOXING CLUB? DO YOU PROVIDE CLASSES OR AN OPEN GYM?

TITLE Boxing club is the best of all worlds. Our main offering is boxing fitness classes that are designed to maximize your workout and improve your boxing skill in a fun, inspiring environment. In addition, TITLE Boxing Club locations do offer private training and small group training in our training area.

WHEN SHOULD I ARRIVE FOR MY FIRST CLASS

For your first class, we ask that you arrive at least 30 minutes early. This gives us time to teach you the basic punches, get you set up with any necessary equipment, and show you around the club. Arriving early ensures you feel confident, prepared, and ready to get the most out of your first class.

WHAT IS THE CLASS STRUCTURE?

Every class is a full-body workout on your own heavy bag—targeting your arms, core, and legs. After a quick warmup, you’ll go through 8 high-energy rounds with active recovery in between. Each round builds your fitness and boxing skills through a mix of technique, conditioning, and power. Every class wraps up with a core and strength finisher, leaving you stronger, faster, and more energized.

WHAT IS TITLE BOXING CLUB? DO YOU PROVIDE CLASSES OR AN OPEN GYM?

TITLE Boxing club is the best of all worlds. Our main offering is boxing fitness classes that are designed to maximize your workout and improve your boxing skill in a fun, inspiring environment. In addition, TITLE Boxing Club locations do offer private training and small group training in our training area.

I DON’T OWN A PAIR OF BOXING GLOVES. WHAT EQUIPMENT DO I NEED?

Boxing gloves and hand wraps are required for class. Both can be purchased at all locations, and boxing gloves are available for rent at participating clubs.

WHEN SHOULD I ARRIVE FOR MY FIRST CLASS

For your first class, we ask that you arrive at least 30 minutes early. This gives us time to teach you the basic punches, get you set up with any necessary equipment, and show you around the club. Arriving early ensures you feel confident, prepared, and ready to get the most out of your first class.

WILL I GET PUNCHED?

Our classes are all about you and the heavy bag. We focus on fitness, technique, and fun, with no contact or sparring at any location.

WHAT IS THE CLASS STRUCTURE?

Every class is a full-body workout on your own heavy bag—targeting your arms, core, and legs. After a quick warmup, you’ll go through 8 high-energy rounds with active recovery in between. Each round builds your fitness and boxing skills through a mix of technique, conditioning, and power. Every class wraps up with a core and strength finisher, leaving you stronger, faster, and more energized.

CAN I BRING A FRIEND?

Of course! Classes are always better with a friend! Feel free to bring a buddy—just be sure they’re signed up for class ahead of time.