Title Boxing Club

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West Des Moines

9500 University Ave, Suite 1105, West Des Moines, Iowa 50266 515-493-4486 Open Today: 5:00am - 8:00pm Thursday: 5:00am - 8:00pm Friday: 5:00am - 8:00pm Saturday: 8:30am - 12:00pm Sunday: 9:00am - 12:00pm Monday: 5:00am - 8:00pm Tuesday: 5:00am - 8:00pm

9500 University Ave, Suite 1105, West Des Moines, Iowa 50266 515-493-4486 Open Today: 5:00am - 8:00pm Thursday: 5:00am - 8:00pm Friday: 5:00am - 8:00pm Saturday: 8:30am - 12:00pm Sunday: 9:00am - 12:00pm Monday: 5:00am - 8:00pm Tuesday: 5:00am - 8:00pm

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New to TITLE Boxing Club? Schedule your free workout.

Upcoming Classes

Wednesday Jul 18

05:30 AM

Boxing 60

Dillon

08:30 AM

Boxing 60

Dillon

12:15 PM

Boxing 30

Dillon

04:45 PM

Boxing 60

Daniel

06:15 PM

Boxing 60

Dillon

Thursday Jul 19

05:30 AM

Boxing 60

Cody

07:30 AM

Boxing 60

Daniel

12:15 PM

Boxing 30

Alexandra

04:45 PM

Kickboxing 60

Dillon

06:15 PM

Boxing 60

Dillon

Friday Jul 20

05:30 AM

Boxing 60

Dillon

08:30 AM

Boxing 60

Dillon

12:15 PM

Boxing 30

Daniel

04:45 PM

Boxing 60

Dillon

Saturday Jul 21

09:00 AM

Boxing 60

Micheal

10:30 AM

Kickboxing 60

Sean

Sunday Jul 22

10:00 AM

Boxing 60

Daniel

11:30 AM

Boxing 30

Daniel

Cancelled

Monday Jul 23

05:30 AM

Boxing 60

Dillon

08:30 AM

Boxing 60

Dillon

12:15 PM

Boxing 30

Daniel

04:45 PM

Boxing 60

Daniel

06:15 PM

Boxing 60

Dillon

Tuesday Jul 24

05:30 AM

Boxing 60

Cody

07:30 AM

Boxing 60

Daniel

12:15 PM

Boxing 30

Dillon

04:45 PM

Kickboxing 60

Dillon

06:15 PM

Boxing 60

Tina

Wednesday Jul 25

05:30 AM

Boxing 60

Dillon

08:30 AM

Boxing 60

Daniel

12:15 PM

Boxing 30

Dillon

04:45 PM

Boxing 60

Daniel

06:15 PM

Boxing 60

Dillon

Thursday Jul 26

05:30 AM

Boxing 60

Cody

07:30 AM

Boxing 60

Daniel

12:15 PM

Boxing 30

Daniel

04:45 PM

Kickboxing 60

Dillon

06:15 PM

Boxing 60

Dillon

Friday Jul 27

05:30 AM

Boxing 60

Dillon

08:30 AM

Boxing 60

Dillon

12:15 PM

Boxing 30

Daniel

04:45 PM

Boxing 60

Dillon

Saturday Jul 28

09:00 AM

Boxing 60

Micheal

10:30 AM

Kickboxing 60

Sean

Meet Your Trainers

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Success Story: Healthy Happy Megan

Megan, member at TITLE Boxing Club Lakeville "And one day she discovered she was fierce, and strong, and full of… Read More

Join the TITLE Boxing Club Movement

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!

Our Club Leadership

Brad was born and raised in Mitchell, South Dakota. During high school he competed in wrestling, track and cross country. He then went to Minnesota State University-Moorhead where he wrestled, completed Army ROTC and earned his Bachelor’s degree in political science.

After college, Brad served 15 years on active duty in the Army as a human resources officer. During this time he earned a Master of Business Administration degree and served in Korea, Iraq and multiple other locations around the U.S. Of these locations, he was fortunate enough to serve twice in Iowa and later decided to return to Des Moines after transitioning out of active duty.

Having a lifelong passion for health and fitness (and possibly watching one too many Rocky movies), Brad became a major enthusiast of the TITLE Boxing Club’s workout immediately after his first “Power Hour.” As such, he was determined on bringing this experience to Des Moines. Furthermore, he has taken great pride in finding an unbeatable and extremely talented staff that will undoubtedly provide every member and visitor a personalized experience they will not find anywhere else.

“Regardless of ability level or personal goals, we will make this experience the ‘best hour’ of your day. So stop on in for your “first shot free” and visualize your boss, ex-boyfriend, or that employee at the bbq joint (the one that always puts slaw on your pulled pork sandwich even though you specifically ask for no slaw every single time) on the heavy bag and let our trainers’ expertise bring on business time. Our bags won’t hit back; so instead of leaving with a loss of blood, you’ll be leaving with a loss of 1,000 calories (which is approximately 3 pulled pork sandwiches without slaw).

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

Do you have showers?

We do have a private shower for you to clean up after your workout and please bring any essentials you may need!

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!

Can I try a class before joining?

Of course you can take classes before purchasing a membership. We have drop-in rates for single classes, three or six classes. These are great for people who travel often or want to try us out. You can choose our best value option and commit to a membership any time.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

What do I need to bring to class? How early do I need to arrive?

Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.