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Authentic Heavy Bag Workouts

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    Boston, MA. 02115
  • 857-317-2664
  • Open Today: 5:30am - 9:00pm

TITLE Boxing Club Boston Newbury Street Blog | Page 2

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June 28, 2022

The 5 Best Stretches for Kickboxing

While stretching is important before and after any boxing or kickboxing workout at TITLE Boxing Club , a lower body stretching routine is especially critical for your success in kickboxing. The speed and power when throwing any type of kick come from your hips and your legs. Improving your flexibility, developing a strong base for […]

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June 8, 2022

What To Eat Before A Boxing Fitness Class

While pre-workout nutrition varies from person to person, it is important to have fuel in your tank before crushing a class with us at TITLE Boxing Club or pressing play on a TITLE On Demand at-home workout. The further away from your boxing or kickboxing class, the more complex your pre-workout meal can be. As […]

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May 19, 2022

Boxing for Mental Health

May is Mental Health Awareness Month. This is a cause that is aligned at the most fundamental level with what TITLE Boxing Club stands for. TITLE Boxing Club’s mission is to increase fitness and decrease stress. At TITLE Boxing Club , we are able to help our members accomplish both because boxing fitness is not […]

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Spring Towards Your Goals
March 23, 2022

Spring Towards Your Goals

Spring is finally here in . Rejuvenated by the sun, warmer temperatures, and longer days, are you feeling energized to get back to your workout routine? Or are you finding it hard to muster up your fitness motivation after a winter lull? No matter which category you find yourself in, here are our top tips […]

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November 12, 2021

5 Ways to Stay on Track with Your Fitness Goals During the Holidays

The holiday season is right around the corner, which means countless family gatherings and a schedule that’s overrun with gift shopping and decorating. While there’s much to look forward to during the holidays, the next few months can be quite hectic for those who are looking to maintain healthy habits. With so much going on, […]

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Woman kicking a heavy bag during a TITLE Boxing Club class
April 16, 2021

10 Reasons to Try Fitness Boxing Classes

We’ve compiled a list of 10 reasons why boxing will be your new favorite exercise form! TITLE Boxing Club Is A Full Body Workout You will be working your full body in every boxing class we offer by throwing four basic punches: jab, cross, hook, and uppercut in combinations called out by the trainer. Fitness boxing will engage your upper […]

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