Losing Weight and Gaining Confidence

When I first joined title I was 260 lbs. I fell in love with the workout and how it made me feel. The results came through hard work and dedication. I lost 50 lbs. the first five months. In one year I lost 61 lbs. and hit my goal weight; gaining more confidence every day. Eight months into it, I decided to become a trainer to help people hit their goals, as I have mine. I love teaching and listening to other people’s progress and results.

John Buerger