Since beginning to work out when I was about 16, the most important fitness advice I can give is this: IT SHOULD BE FUN. And I only wish I had found boxing sooner! Since first learning how to box in 2014, not only have I grown stronger and gotten more fit, I have tapped into personal confidence I didn’t even expect. And believe me when I say if I can do it, so can you.
My personal mantra: There's never a "perfect" time to get started; you'll know when you're ready.
My training style is: authentic
My why: It's not about having a "perfect" body. My "why" is to celebrate the one I have.
What gives me my fighting spirit: Knowing where I started, and knowing where I am now.
I was introduced to Title Boxing Club back in February 2019 by my brother. I called him up one evening because my life at the time was spiraling out of control! My first words to him on the phone were “I need to hit something!”. I had no idea that he had just joined Title and was going to his third class and he said come with me! I went that first night and never looked back! I am a widow and a mom of four and I truly believe Title helped save me! I enjoy all the trainers the members and absolutely love the workouts! People ask me all the time how I am so fit and I smile and say Title Boxing Club!!
My personal mantra: Lead by example
My training style is: heart
My why: The best things come from the heart!
What gives me my fighting spirit: Feel the fear and do it anyway!
I first joined Title a year and a half ago and have loved every minute! Both the members and trainers are so kind and encouraging. After my first class, I knew I had to keep coming back. In addition to training at Title, I teach science and engineering at Lowell High School. When I’m not working or boxing, you can find me at the beach or snowboarding on a mountain…depending on the weather.
My personal mantra: If you tell yourself you can, you will.
DJ is a NASM certified personal trainer with a specialization in Corrective Exercise. He has always been an athlete and currently coaches football and lacrosse. He also loves golf and softball. His favorite thing about TITLE is the community because it is truly special.
My personal mantra: You are getting better or you are getting worse.
My training style is: authentic
My why: I get grumpy when I'm not active enough, my body craves it.
What gives me my fighting spirit: I was always an athlete and loved sports of all kinds. Unfortunately, I was also a very late bloomer. My friends joke that I hit puberty at 19. So, I have a real underdog chip on the shoulder streak.
Austin got hooked on martial arts from an early age. He started with Jiu-Jitsu at age 10, transitioned to Muay Thai kickboxing when he was 14 years old, and then added wrestling into the mix. He has competed in numerous amateur and showcase Muay Thai matches. His favorite thing about TITLE is our friendly members and staff.
My personal mantra: Never stop improving!
My training style is: authentic
My why: To connect with people. It is important to get to know each person and train them in the way which will benefit them the best.
Kylie grew up playing a variety of sports and rowed at the collegiate level. While rowing in college, she found a passion for strength training and nutrition, and became a NASM certified personal trainer. She loves learning about health and wellness, and sharing her knowledge with our members!
My personal mantra: Don’t let success get to your head, and don’t let failure get to your heart.
My training style is: authentic
My why: I want to be the best version of me! (And motivate others to do the same)
What gives me my fighting spirit: My loved ones; they’re my biggest supporters and my greatest motivators.
Vlad is a professional MMA fighter who won the Regional Moscow Championship in 2016! He also has experience competing in Judo, boxing, wrestling, kickboxing and SAMBO (martial art) and has trained with professional UFC fighters. His favorite things about TITLE is the atmosphere.
My personal mantra: That which does not kill us makes us stronger.
My training style is: energetic
My why: I was involved in martial arts as a kid and now it’s part of me.
What gives me my fighting spirit: The people that surround me: my family, friends and co-workers etc
When Megha joined TITLE as a member in 2017, coming from a soccer and dance background, she says she was the furthest thing from a natural. What kept her coming back was the the shift in confidence that boxing and the TITLE workouts gave her, both in and outside of the club. Since becoming a TITLE trainer, her boxing and her connections with our TITLE community and our members have continued to serve as a positive outlet for overcoming her own challenges and comfort zones.
Outside of TITLE, Megha works in the Biotech field. She also love to bake and dance(yes, sometimes at the same time :D)
My personal mantra: There are many things not in your control, but working at unleashing your own potential is not one of them.
My training style is: Connected, Energetic, Heart
My why: Time is a privilege no one is guaranteed, use it wisely.
What gives me my fighting spirit: Having to overcome my own adversities.
As a young kid, sports were a large part of Frank’s life. With his father being born in the 1920’s, he was very involved with baseball and boxing – and those were the sports shown to Frank. Baseball was in leagues and boxing was in the backyard and kitchen. He started training in boxing when he was six years old with his father’s friend, Tony Dawson at Harvard University.
As a teenager and young adult, Frank continued to box and competed in amateur tournaments. He graduated from Bentley University in 1996. The boxing workout is something Frank fell in love with and continues to do and teach. He is also a certified NCSF trainer, and can help you with any type of private training.
My personal mantra: Start from here! Don't look back!
My training style is: Transformative & Authentic
My why: I competed in the past, and this was the closest thing to that. Greatest workout around!
Aleah first joined TITLE Boxing Club at the North Andover location in 2014. Between boxing and kickboxing classes and private…
Loyalty Beyond the Bag
With a Net Promoter Score of 87%, our members are happy to recommend us to others.
Join the TITLE Boxing Club Movement
While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!
Our Club Leadership
Whether you’re a stressed-out mom or an average Joe, TITLE Boxing Club Burlington, MA is a boxing club where people of all bodies, all weights, and all abilities are welcome. From the moment you step into our boxing gym in Burlington, we want you to feel empowered in a supportive, encouraging community. There’s something magical about hitting the heavy bag – you feel unstoppable, and we want our members to experience that feeling. Our club leaders are here to make your experience at TITLE Boxing Club Burlington the best hour of your day.
Our Boxing Club Leadership in Burlington, MA At TITLE Boxing Club Burlington, we love our members and the community they’ve helped us build, and we’re here to make TITLE better for them each and every day. Our club leadership focuses on offering the best workout in Burlington, MA by providing a place where people of all ages, all bodies, all weights, and all abilities can experience the most empowering, exhilarating, and addictive workout of their life. Through a series of jab, hook, and cross combinations, our trainers push members to overcome obstacles and reach their goals.
About The Owner: Lauren Growing up in Massachusetts, Lauren was active in soccer and track for most of her life. A graduate of Tulane University (BSM, Marketing and Management) and The George Washington University (Masters, Law Firm Management), she spent over a decade in the legal field at firms in Dallas and Boston. In 2012, while visiting family in Kansas City, she fell in love with the TITLE workout and the positive, fun club environment. Between the people she met and the good, sore feeling that followed her boxing workout, she was hooked! In September 2013, she and her husband Billy opened the Burlington location, and they have loved every moment since. Due to the dedication of Lauren, her members, and her team, in 2017 Lauren was recognized as the TITLE Boxing Club Franchisee of the Year. She is also a member of TITLE’s Franchise Advisory Council.
Join Our TITLE Fam! TITLE Boxing Club Burlington is located in Burlington Square I II & III in Burlington, MA near The UPS Store and Blaze Pizza. Are you ready to hit the heavy bag? Make TITLE Boxing Club Burlington your new boxing club today by calling 844-317-9464 or signing up online! We can’t wait to help you on your journey to health!
From Member to Coach | Aleah’s Success
Monday November 22, 2021
Aleah first joined TITLE Boxing Club at the North Andover location in 2014. Between boxing and kickboxing classes and private training sessions, she started to lose weight, gain confidence and become addicted to all things TITLE. During early 2020, Aleah took some time away from the Club for work, then returned in October 2020. Determined to build up her strength, she started working 1-on-1 with a coach 3 times a week, working on strength training and mitt work, in addition to taking classes. Fast forward to May 2021, and she joined the team as a coach with the nicknames Savage, Rage and BeastMode. (Just take one of her MMA classes to find out why!) Aleah has lost over 98 lbs during her journey with TITLE and we couldn't be more proud of her. As Aleah says, "It’s something I never thought would be possible but, I put in the work,...
I’ve heard the classes are intense; do I need to be in great shape to do the workouts?
It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!
I don’t want to get hit; is this a contact workout?
No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.
What makes TITLE different than other fitness studios?
Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.
I’m new to boxing; will someone show me the basics?
You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!
Can I bring my children with me?
We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.
What do I need to bring to class? How early do I need to arrive?
Hand wraps and gloves are essential for your protection and mandatory for class. If you have some bring 'em, If you don't, no worries. We sell all equipment at the club. Make sure to also bring a bottle of water and a towel! Plan on arriving 20-30 minutes early so we can get you settled and wrap your hands.
I’ve never hit anything before. Will I hurt myself?
For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!
Do you have showers?
We do have a private shower for you to clean up after your workout and please bring any essentials you may need!