Authentic Heavy Bag Workouts
Take it out
on the bag
Chapel Hill, NC. 27517
2140 Environ Way
- Open Today: 6am - 8pm
SHOW UP AND SWEAT
Your First Class
Let’s make it happen together at TITLE Boxing Club Chapel Hill. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.
I cannot recommend TITLE enough! The classes are fast, and fun and they play great music. Stop by to try a class and you’ll see why so many people love TITLE Boxing Club!
I joined TITLE Boxing Club because I wanted to gain confidence. Now, I feel powerful and it’s a blast learning to throw a punch. This has been so much more than just a boxing class.
Great workout head to toe – cardio, muscle building, losing weight…it’s all right here. And the camaraderie you build with other members is second to none.
Workouts are fun and taking your stress out by hitting a heavy bag is awesome.
I love this place! I had wanted to try boxing workouts for a while, but I was intimidated. I finally checked it out and I’ve been going ever since! Super fun and engaging workouts.
Recent TITLE Boxing Club Chapel Hill Blogs
Boxing: The Ultimate Stress Relief Workout
Exercise is considered vital for maintaining mental fitness. Boxing is a high-intensity workout that not only improves your physical fitness but also helps to reduce stress and tension. Heavy bag boxing fitness classes, like the ones at TITLE Boxing Club , offer a cathartic release that can help you feel more relaxed and focused. When […]
How To Wrap Your Hands For Boxing
Hand wraps are an essential piece of equipment for any heavy bag boxing workout, and this is especially true when it comes to classes offered at TITLE Boxing Club . These small but mighty pieces of gear provide crucial support and protection for your hands, wrists, and knuckles, helping to prevent injuries and improve your […]
TITLE Boxing Club Chapel Hill Owner Bio
Whether you’re a stressed-out mom or an average Joe, TITLE Boxing Club Chapel Hill is a boxing club where people of all bodies, all weights, and all abilities are welcome. From the moment you step into our gym, we want you to feel empowered in a supportive, encouraging community. There’s something magical about hitting the heavy bag – you feel unstoppable, and we want our members to experience that feeling. Our club leaders are here to make your experience at TITLE Boxing Club Chapel Hill the best hour of your day.
Our Boxing Club Leadership in Chapel Hill, NC
At TITLE Boxing Club Chapel Hill, we love our members and the community they’ve helped us build, and we’re here to make TITLE better for them each and every day. Our club leadership focuses on offering the best workout in Chapel Hill, NC by providing a place where people of all ages, all bodies, all weights, and all abilities can experience the most empowering, exhilarating, and addictive workout of their life. General Manager Walker Petersen says, “Our workouts are empowering, exhilarating and totally addictive. Our motto is to get fit, not hit – as there is no contact. It’s always you vs. the bag here at TITLE Boxing Club Chapel Hill.”
From the moment class begins, we provide you with a full-body workout that incorporates the fundamentals of a true boxer’s workout to strengthen and tone your arms, legs, back, and core. Each workout begins with the warmups – a HIIT workout that combines trainer-led boxing with cardio drills and stretches. This gets your heart pumping and your mind ready for the next phase of your boxing class – the rounds. During the rounds, your TITLE trainer will lead you through a series of jab, hook, and cross combinations where you’ll lay it all on the heavy bag for three minutes; then, you’ll rest for a minute before jumping into the next round. Once you’ve finished the rounds, our trainers will lead you through an ab workout where you’ll use weighted medicine balls to define your core. Through each of our boxing fitness classes, our trainers challenges your to hit the bag and fight through your personal challenges – one jab, hook, and cross at a time.
For those who want to take their boxing training even further, our trainers offer one-on-one private training sessions. During these sessions, our experienced trainers will inspire you to become the champion of your life. They will push you to your limits by challenging you to fight through mental roadblocks and push you through the fatigue that you face.
Join Our TITLE Fam!
TITLE Boxing Club Chapel Chapel Hill is located in the East 54 urban village development in Chapel Hill, NC. Are you ready to hit the heavy bag? Make TITLE Boxing Club Chapel Hill your new boxing club today by calling 919-903-8238 or signing up online! We can’t wait to help you on your journey to health!
Want to see what our members have to say about their experience at TITLE Boxing Club Chapel Hill? Check out our Google reviews!