Authentic Heavy Bag Workouts

Take it out
on the bag

  • 2140 Environ Way
    Chapel Hill, NC. 27517
  • 919-903-8238
  • chapelhill@titleboxingclub.com
  • Open Today: 6:30am - 8pm

SHOW UP AND SWEAT

Your First Class

Let’s make it happen together at TITLE Boxing Club Chapel Hill. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.

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Class Schedule

Member spotlight

I cannot recommend TITLE enough! The classes are fast, and fun and they play great music. Stop by to try a class and you’ll see why so many people love TITLE Boxing Club!

Tara F.

I joined TITLE Boxing Club because I wanted to gain confidence. Now, I feel powerful and it’s a blast learning to throw a punch. This has been so much more than just a boxing class.

Kathleen I.

Great workout head to toe – cardio, muscle building, losing weight…it’s all right here. And the camaraderie you build with other members is second to none.

Daniel L.

Workouts are fun and taking your stress out by hitting a heavy bag is awesome.

Julie M.

I love this place! I had wanted to try boxing workouts for a while, but I was intimidated. I finally checked it out and I’ve been going ever since! Super fun and engaging workouts.

Cory A.

Recent TITLE Boxing Club Chapel Hill Blogs

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Are Rest Days Important?

A rest day is simply taking a day off from your normal workout routine. Taking rest days does not mean you’ll lose progress or have slower progress in your boxing and kickboxing skills. Rest days actually do the opposite and enhance your progress and performance in your TITLE Boxing Club boxing and kickboxing classes! During […]

How to Clean Your Boxing Gloves and Hand Wraps

A large factor in how long your boxing gear lasts is determined by how well you care for it. Here are step-by-step instructions on how to best clean your boxing gloves and your hand wraps, not only to have them smell the best but to get as much life out of them as possible. Boxing […]

TITLE Boxing Club Chapel Hill Owner Bio

Whether you’re a stressed-out mom or an average Joe, TITLE Boxing Club Chapel Hill is a boxing club where people of all bodies, all weights, and all abilities are welcome. From the moment you step into our gym, we want you to feel empowered in a supportive, encouraging community. There’s something magical about hitting the heavy bag – you feel unstoppable, and we want our members to experience that feeling. Our club leaders are here to make your experience at TITLE Boxing Club Chapel Hill the best hour of your day.

Our Boxing Club Leadership in Chapel Hill, NC

At TITLE Boxing Club Chapel Hill, we love our members and the community they’ve helped us build, and we’re here to make TITLE better for them each and every day. Our club leadership focuses on offering the best workout in Chapel Hill, NC by providing a place where people of all ages, all bodies, all weights, and all abilities can experience the most empowering, exhilarating, and addictive workout of their life. General Manager Walker Petersen says, “Our workouts are empowering, exhilarating and totally addictive. Our motto is to get fit, not hit – as there is no contact. It’s always you vs. the bag here at TITLE Boxing Club Chapel Hill.”

From the moment class begins, we provide you with a full-body workout that incorporates the fundamentals of a true boxer’s workout to strengthen and tone your arms, legs, back, and core. Each workout begins with the warmups – a HIIT workout that combines trainer-led boxing with cardio drills and stretches. This gets your heart pumping and your mind ready for the next phase of your boxing class – the rounds. During the rounds, your TITLE trainer will lead you through a series of jab, hook, and cross combinations where you’ll lay it all on the heavy bag for three minutes; then, you’ll rest for a minute before jumping into the next round. Once you’ve finished the rounds, our trainers will lead you through an ab workout where you’ll use weighted medicine balls to define your core. Through each of our boxing fitness classes, our trainers challenges your to hit the bag and fight through your personal challenges – one jab, hook, and cross at a time.

For those who want to take their boxing training even further, our trainers offer one-on-one private training sessions. During these sessions, our experienced trainers will inspire you to become the champion of your life. They will push you to your limits by challenging you to fight through mental roadblocks and push you through the fatigue that you face.

Join Our TITLE Fam!

TITLE Boxing Club Chapel Chapel Hill is located in the East 54 urban village development in Chapel Hill, NC. Are you ready to hit the heavy bag? Make TITLE Boxing Club Chapel Hill your new boxing club today by calling 919-903-8238 or signing up online! We can’t wait to help you on your journey to health!

Want to see what our members have to say about their experience at TITLE Boxing Club Chapel Hill? Check out our Google reviews!