Authentic Heavy Bag Workouts

Take it out
on the bag

2140 Environ Way
Chapel Hill, NC. 27517
919-903-8238
chapelhill@titleboxingclub.com
Open Today: 9am - 1pm

SHOW UP AND SWEAT

Your First Class

Let’s make it happen together at TITLE Boxing Club Chapel Hill. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.

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Class Schedule

Meet The Team

Jeremy

Andrew

Member spotlight

I highly recommend Title Boxing of Chapel Hill. You get a great workout that is really fun. The staff makes a point of getting to know you, and they foster a welcoming and supportive community. Jeremy, Andrew, Kali, Terrence, Grant, and Rebecca are the best!

Paul M

Joining Title Boxing in Chapel Hill was one of the best experiences I ever had. It was my first time trying a boxing workout and I absolutely fell in love with it. It would not have been possible without amazing trainers. Jeremy (the lead trainer) was absolutely amazing and made…

Shrinil P

Recent TITLE Boxing Club Chapel Hill Blogs

5 Fall Foods to Power Your Workouts

Incorporating seasonal fall foods into your diet can help enhance your boxing fitness workout by providing the necessary nutrients for energy, muscle recovery, and overall performance. Fall is known for its abundance of nutritious fruits and vegetables. Here are some fall foods in season that can benefit your boxing training at TITLE Boxing Club : […]

3 Reasons to Prioritize Weekend Workouts

For many of us, weekends often signify a break from the hustle and bustle of the workweek. While it’s tempting to kick back and relax, incorporating a workout into your weekend routine can bring a range of physical and mental benefits. Here are three compelling reasons why you should consider breaking a sweat with TITLE […]

Whether you’re a stressed-out mom or an average Joe, TITLE Boxing Club Chapel Hill is a boxing club where people of all bodies, all weights, and all abilities are welcome. From the moment you step into our gym, we want you to feel empowered in a supportive, encouraging community. There’s something magical about hitting the heavy bag – you feel unstoppable, and we want our members to experience that feeling. Our club leaders are here to make your experience at TITLE Boxing Club Chapel Hill the best hour of your day.

Our Boxing Club Leadership in Chapel Hill, NC

At TITLE Boxing Club Chapel Hill, we love our members and the community they’ve helped us build, and we’re here to make TITLE better for them each and every day. Our club leadership focuses on offering the best workout in Chapel Hill, NC by providing a place where people of all ages, all bodies, all weights, and all abilities can experience the most empowering, exhilarating, and addictive workout of their life. General Manager Andrew Brame says, “Our workouts are empowering, exhilarating and totally addictive. Our motto is to get fit, not hit – as there is no contact. It’s always you vs. the bag here at TITLE Boxing Club Chapel Hill.”

From the moment class begins, we provide you with a full-body workout that incorporates the fundamentals of a true boxer’s workout to strengthen and tone your arms, legs, back, and core. Each workout begins with the warmups – a HIIT workout that combines trainer-led boxing with cardio drills and stretches. This gets your heart pumping and your mind ready for the next phase of your boxing class – the rounds. During the rounds, your TITLE trainer will lead you through a series of jab, hook, and cross combinations where you’ll lay it all on the heavy bag for three minutes; then, you’ll rest for a minute before jumping into the next round. Once you’ve finished the rounds, our trainers will lead you through an ab workout where you’ll use weighted medicine balls to define your core. Through each of our boxing fitness classes, our trainers challenges your to hit the bag and fight through your personal challenges – one jab, hook, and cross at a time.

For those who want to take their boxing training even further, our trainers offer one-on-one private training sessions. During these sessions, our experienced trainers will inspire you to become the champion of your life. They will push you to your limits by challenging you to fight through mental roadblocks and push you through the fatigue that you face.

Join Our TITLE Fam!

TITLE Boxing Club Chapel Chapel Hill is located in the East 54 urban village development in Chapel Hill, NC. Are you ready to hit the heavy bag? Make TITLE Boxing Club Chapel Hill your new boxing club today by calling 919-903-8238 or signing up online! We can’t wait to help you on your journey to health!

Want to see what our members have to say about their experience at TITLE Boxing Club Chapel Hill? Check out our Google reviews!