PJ started boxing when he was 11 years old at the Chicago Park District, and fell in love with the sport. He has been working in the fitness industry for 10 plus years and also works as a highschool basketball coach.
My personal mantra: Push through adversity
My training style is: Authentic
My why: I love transforming lives
What gives me my fighting spirit: My Daughter Penelope
Becca was a dedicated member at the Iowa City TITLE Boxing Club location while attending the University of Iowa. She fell in love with the community and the confidence the classes and learning the sport of boxing gave her. Becca was bullied as a kid and struggled with anxiety. TITLE helped give her the push she needed! After college she moved to Chicago and wanted to continue to be apart of the community that inspired her and helped her gain her confidence and move past her anxiety.
My personal mantra: Hard Work & Dedication
My training style is: Authentic
My why: My Passion to Motivate Other to be their Best
What gives me my fighting spirit: Changing others lives for the better
Meredith, our lead trainer, has the most experience delivering the TITLE experience including 4 years as a trainer of TITLE Boxing Club Utah. She was a grade school teacher and a expert Muay Thai kickboxer as well. Meredith has traveled all over the world honing her people skills and kickboxing skills, from the Carolinas to Thailand. You can be sure to get a personable experience while getting a killer class.
My personal mantra: Complaining solves nothing. You have to fail to suceed.
My training style is: Energetic
My why: Life isn't too short, there is just so much I want to accomplish and I'm never going to stop!
Natalia has always been interested in the fitness world. Since the age of 16, after finding a Turbo Kick video in the library, she has been hooked into fitness and consequently, teaching it. After getting her first group fitness certification in 2010, Natalia started learning and teaching any class she could get her hands on, from Body Pump, to Piloxing, and Cardio Dance to Boot Camp. Growing up, Natalia admired her father, who was a professional boxer in the USSR. She is excited to pass on her father’s passion of boxing combined with fitness on to her students.
My personal mantra: Go hard or go home!
My training style is: Energetic
My why: My dad was a boxer and I want to keep the legacy going!
What gives me my fighting spirit: I strive to become better than I was yesterday!
Rock Steady Boxing has found a new home in the fight against Parkinson's Disease, at TITLE Boxing Club South Loop.…
Loyalty Beyond the Bag
With a Net Promoter Score of 87%, our members are happy to recommend us to others.
Join the TITLE Boxing Club Movement
While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!
Our Club Leadership
Graham opened TITLE Boxing Club Chicago West Loop in August 2014 where it opened his eyes to the world of boxing and fitness. Graham transferred careers from the finance world to the fitness world, where he has a newfound passion in his job and loves helping others find their passion in themselves.
Rock Steady Fights Back at TITLE South Loop
Monday September 24, 2018
Rock Steady Boxing has found a new home in the fight against Parkinson's Disease, at TITLE Boxing Club South Loop. Owner Graham Goy and GM Justin Brown have a personal connection to Parkinson's, with family members afflicted by the disease. When they both heard about Rock Steady they immediately wanted to be a part of the movement that's giving movement back to those stricken with PD. After attending Rock Steady Training in Indianapolis, Double G and JB's eyes were opened to a new therapy for PD that not only showed results, but invigorated, rejuvenated, and revitalized hope, that the fight could be won. Graham said, "We're doing this!" With the program just starting, it has already produced some of the most incredible people we have been blessed to work with. In the photo above you'll see our "Four Horsemen" Stephen, Alvin, Jim, and Hector. These gentlemen have set the bar and...
I’ve heard the classes are intense; do I need to be in great shape to do the workouts?
It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!
I don’t want to get hit; is this a contact workout?
No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.
What makes TITLE different than other fitness studios?
Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.
I’m new to boxing; will someone show me the basics?
You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!
Can I bring my children with me?
We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.
What do I need to bring to class? How early do I need to arrive?
Hand wraps and gloves are essential for your protection and mandatory for class. If you have some bring 'em, If you don't, no worries. We sell all equipment at the club. Make sure to also bring a bottle of water and a towel! Plan on arriving 20-30 minutes early so we can get you settled and wrap your hands.
I’ve never hit anything before. Will I hurt myself?
For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!