Authentic Heavy Bag Workouts
Take it out
on the bag
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710 Sycamore Street
Cincinnati, OH. 45202 - 513-579-9300
- Open Today:
SHOW UP AND SWEAT
Your First Class
Let’s make it happen together at TITLE Boxing Club Downtown Cincinnati. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.

Class Schedule
Click the link below to view our current class schedule and book a class today!
View Class ScheduleMeet The Team

Trainer/Staff Bio
Lauren grew up in Lexington, KY & attended the university of Kentucky where she gained her Public Health degree. After college, she moved to Cincinnati to start her career in consulting. With long working hours, Lauren looked for a gym that provided an outlet for stress & community. After a friend brought her to title, she couldn’t stay away & was quick to join. Title started as a place for stress relief, but turned into a place to hang out with friends all while getting an amazing workout!
Outside of title, Lauren works at Accenture as a consultant in the healthcare realm.
My personal mantra
Your life doesn’t have to be perfect to inspire people. The world needs to see you be human, not perfect.
My training style is:
authentic
My why:
Joining title gave me back the confidence I didn’t know I had lost. The people around me are inspiring, uplifting, & oh so funny. If one day, I am forced to leave this place (drag my out by my toenails), I will carry all the good times with me wherever I go. I love this place!!!
What gives me my fighting spirit:
Carbs. Specifically pasta. & a lot of Taylor Swift.

Trainer/Staff Bio
My personal mantra
You’ll never know until you try
My training style is:
energetic
My why:
TITLE is so much more than a great workout. It’s finding a community of people who care about your physical, mental, and emotional well being.
What gives me my fighting spirit:
Faith, family, friends

Trainer/Staff Bio
Born and raised in the West Side of Cincinnati, Josie has been involved in sports her whole life. She played volleyball for her high school as well as competitively. Josie graduated from Ohio University spring of 2023 with Bachelors degrees in psychology and social work, and is now working towards a Specialist degree in School Psychology at the University of Cincinnati! When not taking classes or working at the club you can find Josie studying at a cafe, exploring Cincy, playing sand volleyball, or at a happy hour!
My personal mantra
Care more and make someone’s day
My training style is:
authentic
My why:
To continue to challenge and push myself. Being a part of the title fam feels like being a part of a big team!
What gives me my fighting spirit:
My friends, family, and to be better than yesterday

Trainer/Staff Bio
Christian Bradley is a native of Cincinnati, Ohio and has always been an avid sports/fitness enthusiast. Christian attended the University of Cincinnati where he majored in Ancient Medieval History and Religious Studies and currently works in Human Resources-Talent Acquisition at Trihealth. Christian’s interests include, but are not limited to history, politics, roller skating, fitness (boxing of course), football (die hard S.F 49ers fan) and basketball. Christian also is the father of an amazing and beautiful 17 yr old daughter whose name is Olivia. She is a Senior at Fairfield H.S and has aspirations to be a broadcast journalist.
My personal mantra
Representation allows for opportunities for presentation
My training style is:
connected
My why:
I love and have a passion for people. I believe that sports/fitness activities can be used as a tool to connect people from all ages, cultures and backgrounds, and if I can authentically connect with people doing something I enjoy…that makes it worth it!
What gives me my fighting spirit:
My daughter Olivia is my motivation. I want to be an example to her that you can do anything you put your mind to..no matter how or big or small.

Trainer/Staff Bio
Andre started his coaching journey with Title Boxing Club in Cleveland, Ohio. Now, almost 3 years later he has brought his talents back home to Cincinnati.
Andre grew up on the west side of Cincinnati playing football, basketball and doing track and field. After attending Miami University (OH) Andre began boxing to continue fueling his athletic fire.
Besides the physical and mental aspects of boxing, Andre loves coaching at TITLE and getting to be part of an active community of great people.
When he isn’t at the club, you can find Andre somewhere probably writing a new song, maybe watching a movie, watching the Bengals, or just hanging out with friends.
My personal mantra
Hard work always pays off
My training style is:
energetic
My why:
Mental and Physical health is very important to me, and boxing is my perfect outlet outside of my career in Talent Acquisition
What gives me my fighting spirit:
Family & Faith

Trainer/Staff Bio
When Rob is not at the club, he is a Sales Director at Procter & Gamble. Rob grew up as an athlete, competing in swimming and water polo. He has lived through the highs and lows of a lifelong fitness journey and is happy to share his experiences with others. He has also spent many years as a coach in numerous sports and finds joy in helping others succeed. Rob first got involved in boxing after his second knee surgery in two years shortly after the club opened. He quickly fell in love with both the workout and the community. Boxing has been a big part of his fitness journey and recovery from his injuries. Outside of training and a full-time corporate job, he can be found helping with a Food Pantry ministry. Rob also loves anything outdoors, and spend time walking, boating and camping as much as possible.
My personal mantra
You can’t continue the journey if you never start! Life is like a coin, you can spend it anyway you want, but you can only spend it once.
My training style is:
energetic
My why:
I believe everyone has the opportunity to choose their attitude every minute of every day. Why not choose to be positive and have a positive impact on those around you?
What gives me my fighting spirit:
Two things drive my fighting spirit. First, I have always been active, and want to enjoy a quality life with my family everyday. Second, I have a strong faith and I believe God gave us our bodies. It is our responsibility to care for them so you can help others.

Trainer/Staff Bio
Emily grew up in Michigan competing in gymnastics, running track, and eventually found her love for boxing in college. After going to grad school in NYC for her MPH, she moved to Cincinnati and immediately joined Title. Since then, Title has become her happy place thanks to the great workout and the wonderful trainers and members. Outside of Title, she works at Cincinnati Children’s Hospital in the Infection Prevention & Control department.
My personal mantra
If it doesn’t challenge you, it won’t change you.
My training style is:
heart
My why:
Joining Title when I moved to Cincinnati made this new city feel more like home because of the amazing community here. Title is more than a gym; I love coming here, the staff and the members make it so fun, and I’m excited to continue be a part of that in a new capacit
What gives me my fighting spirit:
I am powered by caffeine, sour candy and the energy at Title!

Trainer/Staff Bio
Kate was born and raised in Costa Rica. When she was 18 years old she decided to study abroad and graduated from UC. Her fields are marketing and supply chain. When she was in college she started weight lifting and then fell in love with boxing at Title. Her number one goal is to motivate and connect with people.
My personal mantra
You can do anything in life if you put your mind, heart and effort into it.
My training style is:
energetic
My why:
If I don't do it for myself, nobody will.
What gives me my fighting spirit:
The joy of overcoming adversity.

Trainer/Staff Bio
Sarah is a student at the University of Cincinnati pursuing her bachelor’s degree in Sport Administration. She played lacrosse and ran cross country in high school and runs almost every year in the Flying Pig in Cincinnati, her hometown. Sarah was a previous member at TITLE along with her family before joining the front desk team. When Sarah isn’t working at the front desk or taking a class, you can find her at a Bengals, Reds, FCC or UC game with her family or boyfriend!!
My personal mantra
Radiate positive energy to attract positive energy.
My training style is:
energetic
My why:
To be the best version of myself and help others do the same!
What gives me my fighting spirit:
My family!!

Trainer/Staff Bio
Emily is currently a full time student at the University of Cincinnati in the Health Sciences program on a Pre-Physical Therapy track. Growing up as an athlete, she competed at high levels within the sports of soccer and basketball as well as being a consistent runner. She has trained for many 5k’s, a 10k, and a half marathon here in her very own Cincinnati, educating herself on the training and recovering process along the way. Her time spent involved in cross-fit for the past 9 years has been some of the most valuable experience as she has strongly utilized this knowledge within her functional training approach. Emily firmly believes that nutrition plays a critical role in helping an individual achieve not only their fitness goals, but overall wellness. This is why she invested into and earned her nutritional coaching certification through NASM. She has implemented this into her own lifestyle from a young age, and her ambition is to inspire and help others do the same. She first got involved in boxing in the Cincinnati area her second year of college and the athlete in her instantly fell in love with the challenge that boxing presents – both physically and mentally. Outside of training, Emily says she loves to meal prep and stay active, but let’s be honest she’s a full time working student, does she really have time for much else?:)
My personal mantra
Do hard things
My training style is:
authentic
My why:
I believe everyone has a purpose in life, something they are called and equipped to do. I am passionate about inspiring others through mine.
What gives me my fighting spirit:
The many influential people throughout my life that have helped support my growth and have exemplified perseverance and strength. My personal health challenges over the last 2 years that have encouraged the growth of my own strength and perseverance. Along with my passion to use my knowledge and skills to help inspire others to work towards their goals.

Trainer/Staff Bio
Olivia is from Milford, Ohio and spent most of her time on the soccer field. After high school, Olivia attended Butler University in Indianapolis, where she studied finance, economics and German. Some of her favorite college memories include studying abroad in Germany and being part of her sorority, Tri Delta. Despite going to Butler, Olivia is a huge Bearcats fan and loves cheering them on at football games in the fall. When she has free time, Olivia can be found baking, hosting parties for friends and family, or watching sports. Olivia loves boxing and working at TITLE, and her favorite part of the club is getting to know the members and staff.
My personal mantra
Every day isn't extraordinary, but there is something extraordinary in every day.
My training style is:
energetic
My why:
I hope I can spread a little kindness, positivity and determination each day by leading by example.
What gives me my fighting spirit:
I want to be the best version of myself, and I won't stop until I get there!

Trainer/Staff Bio
Growing up Morgan competed on volleyball, basketball, and track teams and picked up lacrosse in college. She completed her Bachelor’s degree at the University of Cincinnati and is now a graduate student there, working towards her Doctorate in Audiology. Morgan loves being active and after searching for a new gym in Cincinnati, she fell in love with TITLE. When she’s not taking a boxing class, you can find her checking out new breweries or coffee shops!
My personal mantra
You will never know your limits unless you push yourself to them
My training style is:
energetic
My why:
To be the best version of myself and hopefully make somebody's day, every day!
What gives me my fighting spirit:
My Family!

Trainer/Staff Bio
Kate has been involved in team sports for as long as she can remember. Growing up in Cincinnati, she played soccer, softball, and competitive basketball and volleyball during her younger years and stuck with volleyball once she got to high school. After playing year-round volleyball in high school, she moved to St. Louis, MO where she played club volleyball at St. Louis University and pursued her dream for nursing. After graduating with her Bachelor’s of Nursing, she moved back home to Cincinnati and began to study for the NCLEX, the nursing boards. During study breaks, she searched for a new gym in Cincy, which led her to TITLE Boxing Club Downtown Cincinnati. She was instantly hooked after taking her first class and always looked forward to the best hour of the day at TITLE. She fell in love with the club, the workout, the trainers, the members, and the incredible feeling of empowerment that accompanied every boxing class. TITLE helped her increase her strength both physically and mentally, and continues to do so every day she in the club.
Kate’s dream has always been to become a Registered Nurse and care for others, and her passion has always been to better her mind and body through fitness. She is blessed to be able to live out her dream and passion today by caring for others as a Registered Nurse at The Christ Hospital as well as a Title Boxing Coach and ACE Certified Personal Trainer. She loves to see the impact TITLE can have on someone’s mental and physical health and loves being a part of their process of bettering themselves inside and out. She always says, “I have no idea what kind of nurse I would be without boxing in my life,” and that statement could not be more true. Through the COVID pandemic, taking care of patients as a COVID RN, TITLE kept her smiling and ready to fight through each challenge and hopeful for a future back in the club with the best TITLE Family. Boxing has changed her life and knows it can change yours too! You can always find Kate greeting you at the club with a smile, a positive attitude, probably dancing to some music, and helping others become the best versions of themselves!
My personal mantra
Train your mind to see the good in everything.
My training style is:
authentic
My why:
I am always striving to be the best version of myself. Fitness helps me attain this not only physically, but also mentally and emotionally.
What gives me my fighting spirit:
Looking back at how far I have come and doing things that my future self will thank me for + my rockstar strong momma!!

Trainer/Staff Bio
Born and raised in Cincinnati, sports and fitness has always been part of Katie’s lifestyle. Although she played varsity basketball and volleyball in high school, she found a new way to channel her inner competitiveness (and sweat) when introduced to group fitness in college. After training for half marathons, taking barre classes, and participating in strength bootcamps – Katie found her favorite & most effective workout was boxing!
In addition to training, Katie’s success in the nonprofit and fitness industry has allowed her to team up with us to further develop TITLE’s marketing initiatives.
While not working out, Katie can be found cooking out with her family, playing with her puppy (Luna), or sipping on her signature Moscow Mule drink.
My personal mantra
You are your only limit.
My training style is:
Connected
My why:
Aside from enjoying the workout itself, I truly wanted to inspire people. I want our members to look at me and say “Because of you, I didn’t give up”
What gives me my fighting spirit:
My family. I'm forever grateful for their support!

Trainer/Staff Bio
Halle is the General Manager of TITLE Boxing Club Downtown Cincinnati and is the daughter of the owners, Molly and Keith. She also teaches classes and works the front desk.
Halle grew up in a very active family and has played almost every sport from soccer to cheerleading. While she loves all forms of exercise, she loves to box to stay both mentally and physically healthy.
Besides the physical and mental aspects of boxing, Halle loves how TITLE is such a positive and empowering community of the best people. She even met her now husband through the club!
When she isn’t at the club, you can find Halle trying out local bars and restaurants, reading a good murder mystery book, or playing with her dog, Finley.
My personal mantra
Every day is a chance to get better.
My training style is:
authentic
My why:
To live a balanced life of feeling healthy but enjoying good food and drinks
What gives me my fighting spirit:
Family, friends, and my dog

Trainer/Staff Bio
Fitness and Wellness has always been a way of life for Kaz. He grew up playing basketball, soccer, football, and golf competitively. With an older brother who was a professional boxer, Kaz grew up hitting the heavy bag. While he was involved in sports, he realized how important it was to maintain wellness physically, mentally, and spiritually. Kaz is now looking to pursue a career in Physical therapy after recently graduating with a Doctorate in Physical Therapy. You can still find Kaz either working out with the members at the club or at trivia night with friends enjoying a friendly beer. His hobbies are hiking, boxing (of course), and finding the next best donut shop. (Everything in moderation right)?!
My personal mantra
Don’t count the days. Make the days count.
My why:
I enjoy making real connections and being equally as happy when they meet their wellness goals.
What gives me my fighting spirit:
My momma.

Trainer/Staff Bio
Carly has been active since she was born. She grew up playing competitive soccer her whole life. After the tough decision to not play in college, she chose to attend the University of Alabama and is currently working towards her degree in Public Relations with a specialization in sports and entertainment.
Carly is always on the go and looking for a fun time. If she isn’t working at the club or napping, you can find her out on the town looking for the best happy hour deal. She is passionate in everything she does, and she loves nothing more than to motivate and help people reach their goals!
My personal mantra
You either run the day or the day runs you
My why:
Nothing compares to the type of workout and fun you experience at TITLE Boxing Club, and I love to help people maximize their workouts and potential
What gives me my fighting spirit:
Family, friends, cold drinks
Member spotlight
Laina
Ashley
Rusty
Justin
Recent TITLE Boxing Club Downtown Cincinnati Blogs

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Incorporating seasonal fall foods into your diet can help enhance your boxing fitness workout by providing the necessary nutrients for energy, muscle recovery, and overall performance. Fall is known for its abundance of nutritious fruits and vegetables. Here are some fall foods in season that can benefit your boxing training at TITLE Boxing Club : […]
3 Reasons to Prioritize Weekend Workouts
For many of us, weekends often signify a break from the hustle and bustle of the workweek. While it’s tempting to kick back and relax, incorporating a workout into your weekend routine can bring a range of physical and mental benefits. Here are three compelling reasons why you should consider breaking a sweat with TITLE […]
TITLE Boxing Club Downtown Cincinnati Owner Bio
Molly and Keith are the owners of TITLE Boxing Club Downtown Cincinnati. They have been married since 1994 and have two daughters, Halle and Carly.
Halle serves as the General Manager of the club, and also teaches classes, and works the front desk. Carly teaches classes. It’s truly a family affair at the club.
Molly graduated from the University of Tennessee (Sociology) and holds a Paralegal Certificate from the University of Cincinnati. Before opening the club, Molly was a paralegal, co-owner of a dress rental business, and a stay-at-home mother.
Keith graduated from the University of Kentucky (Psychology) and the University of Cincinnati College of Law. Keith practiced law for nearly thirty years before retiring in 2015. He spent the majority of his legal career as a trial lawyer at the Downtown Cincinnati law firm of Keating, Muething & Klekamp.
The Noel family has always enjoyed fitness activities. They discovered the TITLE Boxing Club brand in 2018 and instantly knew they wanted to open a TITLE club in Downtown Cincinnati. They officially opened the club in July 2018.
The Noels operate the club with the guiding principle that their primary objective is to deliver a top-quality EXPERIENCE to members and guests. And while you most certainly will receive an outstanding workout at the club, and you will increase your physical fitness and decrease your stress, you will receive so much more than that. You will be welcomed into an inclusive environment where everyone is known, appreciated, and valued. You’ll enjoy fist bumps, high-fives, laughs, and hugs, and you’ll build new friendships.
Come see what makes this club so special and hopefully you’ll join the club family and add to the fabric of the club.