SHOW UP AND SWEAT

Trainer/Staff Bio

Lindsay was born and raised in Cincinnati. She is currently in her senior year of college, graduating with a degree in entrepreneurship from the University of Cincinnati. She hopes to own her own business one day! Growing up, Lindsay was on the swim team, and played volleyball both for school and with a club team. She was and still is very active. She likes to be moving! She joined the club in the summer of 2024 and instantly fell in love with not only the fantastic workout she was getting but the welcoming community. Lindsay started boxing as an outlet and now it’s her favorite place to be. When she’s not boxing or doing school work, she likes to crochet, paint, draw, but her all time favorite thing to do is read!

My personal mantra

Everything in time. Everything happens for a reason and what is meant for you will come to you, don’t stress it.

My training style is:

energetic

My why:

Life can be hard and confusing. When I joined the club I wanted to do something just for me and rebuild my confidence. I wanted to prove to myself I can do new things just for me. Sometimes we need to push ourselves to prove we can do anything. Be the best version of yourself!

What gives me my fighting spirit:

Knowing that I’m bettering myself and seeing how far I’ve come. Also my amazingly strong momma who inspires me every single day!!

Trainer/Staff Bio

Blair is a University of Kentucky women’s basketball alumni who graduated with a degree in kinesiology, communications, and a graduate certificate in high performance coaching. Blair was a former member of Title for a short period before starting her role as a coach! When Blair is not at the club, you can find her pursuing her full time job in medical sales. In her free time, Blair is typically enjoying the outdoors, shopping, traveling, or watching her husband play basketball (Go Bearcats)!

My personal mantra

I do hard things

My training style is:

energetic

My why:

To motivate and give people confidence to be their best self

What gives me my fighting spirit:

My younger self

Trainer/Staff Bio

Rian is a Cincinnati native and graduate of Mount Notre Dame HS. She played soccer at Xavier University, graduating in 2011, and earned her MBA in marketing in 2023 from the University of Cincinnati. She joined Title as a member in 2020 and became a trainer in August 2024. Her favorite part of the job is leading the morning workouts and getting everyone’s day off to a fun and positive start! When she’s not at the gym, Rian works as the Sr. Director of Marketing at her family’s logistics business. In her free time, Rian can often be found bouncing between DisneyWorld and Universal Orlando, attending EDM festivals or practicing her shuffling skills. An avid Xavier basketball fan and long-suffering Bengals supporter, Rian is also a huge Harry Potter fan. Her Vizsla/bestie, Luna, is named after Luna Lovegood.

My personal mantra

Happiness can be found even in the darkest of times, if one only remembers to turn on the light.

My training style is:

energetic

My why:

putting smiles on people's faces

What gives me my fighting spirit:

my Italian mother

Trainer/Staff Bio

Sidney is a MRI technologist at Cincinnati Children’s Hospital Medical Center. She received a bachelors degree at the University of Cincinnati (Go Cats!). Sidney married her high school sweetheart, who is a Xavier Musketeer, 2 years ago. She was a previous member at TITLE for about 2 years before joining the front desk team. When Sidney is not working, you can find her at a UC football game, reading a book, or hanging out with friends and family.

My personal mantra

Keep going. All this hard work will be worth it in the end.

My training style is:

fun

My why:

To relieve stress and get a great workout in while also building relationships with hard working and dedicated people

What gives me my fighting spirit:

Family and friends

Trainer/Staff Bio

My personal mantra

Stay curious, stay active, and always be kind

My training style is:

energetic

My why:

Live an energetic, purposeful life while inspiring others to stay active, positive, and connected to their communities

What gives me my fighting spirit:

Determination

Trainer/Staff Bio

Mia grew up near Kalamazoo, a city in southwest Michigan. She has been involved in sports for as long as she can remember, playing a variety of sports including soccer, track & field, and basketball. Wanting to continue to pursue sports at a highly competitive level, Mia walked on to the Varsity Women’s Rowing team at The Ohio State University as a coxswain. While in school, Mia completed her degree in Neuroscience with minors in Spanish and Criminology and also played mellophone in the Athletic Band. She moved to Cincinnati after taking a job at Medpace to work as a Clinical Research Associate. Mia joined TITLE after searching for something new and found a happy place in a new city. When not working, Mia can be found traveling, in search of a new hobby or rec sport, and exploring Cincinnati (she also loves recommendations of things to do/places to go)!

My personal mantra

Comparison is the thief of joy

My training style is:

transformative

My why:

To be happy, healthy, and full of life

What gives me my fighting spirit:

My twin brother, John

Trainer/Staff Bio

Cassie was born and raised in Blue Ash. She went to college at Saint Louis University where she studied Psychology and Sociology. She enjoys working with kids and also has her own small business – Doodleshine Design. She joined TITLE as a member in January 2023 and was immediately in love with the workout and the environment. Outside of TITLE, she spends her time running, traveling, agility training with her dog Elphie, and going to Broadway shows + baseball games!

My personal mantra

You don’t “have” to workout, you GET to workout!

My training style is:

energetic

My why:

Exercise is so important to me both physically and mentally! I want everyone to experience what a great workout can do for you.

What gives me my fighting spirit:

My supportive family, friends, and my dog!

Trainer/Staff Bio

Rachel is a nurse in the Emergency Department at Cincinnati Children’s Hospital. She grew up in West Chester, OH, playing basketball, volleyball, and softball all through high school. She then attended Ohio University and graduated in 2016 with a degree in Psychology and Criminology. She then got a job on an inpatient Psychiatric unit at Cincinnati Children’s working with children with Autism and other developmental delays. That’s where she decided to go back to school and got her master’s degree in Nursing from Mount St. Joseph University and transferred to the ER. Rachel joined TITLE with her friend from nursing school and fell in love with the workouts and the community. When she’s not at work you can find her out in Cincinnati rooting for the local sports teams, sitting on her porch with her cat, Rumple, or spending time with her bestie, her grandma.

My personal mantra

Just breathe.

My training style is:

energetic

What gives me my fighting spirit:

My grandma and my trash kitten

Trainer/Staff Bio

Austin grew up in West Chester, Ohio in the suburbs of Cincinnati. He played various sports through his youth but eventually landed on lacrosse and played through high school and college at The University of Dayton. He’s always cared about staying active and once moving to downtown Cincinnati, the community at Title stood out as a great option to both make friends and sweat out the stressors from work. Outside of Title, he works at GE Aerospace. He plays various recreational sports, spends weekends camping and loves hiking!

My personal mantra

All you need to do is start, the rest will come!

My training style is:

authentic

My why:

Playing sports the majority of my life has given me a strong competitive edge. I’ve quickly learned that in Title boxing classes, my biggest competitor is myself and the challenge to push harder only makes me feel better physically. Of course it’s an added bonus that both the members and staff at Title are all awesome and foster a great community that I’m blessed to be welcomed into.

What gives me my fighting spirit:

A great music playlist and the contagious energy at Title!

Trainer/Staff Bio

Theresa went to Mount Carmel College of Nursing in Columbus and now works at Cincinnati Children’s as a nurse. Theresa belonged to a TITLE in Columbus so was very excited in 2018 when TITLE Boxing Club Downtown Cincinnati opened and has been a member ever since! When Theresa is not at the club, she enjoys hanging out with her dog Maggie, running, reading, hanging out with friends, and nerding out on Harry Potter!

My personal mantra

Wake up. Kick butt. Be kind.

My training style is:

fun

My why:

I initially come to TITLE for the amazing workout and stress relief it brings but I stay for the feeling of community and the sense of belonging it gives! Love my TITLE family!

What gives me my fighting spirit:

friends and family (and sometimes my stubbornness)

Trainer/Staff Bio

Laina first joined TITLE as a member shortly after moving to Cincinnati two years ago with her boyfriend, Austin. Raised in Springboro, Laina is a graduate of the University of Dayton and the University of Baltimore. From her home “office” shared with two chubby cats, she evaluates and implements public healthcare policy with the American Institutes for Research. When Laina’s not working or at TITLE, she enjoys spending time in the sunshine by hiking, roller blading, and playing rec sports like sand volleyball and softball!

My personal mantra

Do something you love every day

My training style is:

energetic

My why:

To be strong, happy, and healthy

What gives me my fighting spirit:

My family and friends

Trainer/Staff Bio

Lauren grew up in Lexington, KY & attended the university of Kentucky where she gained her Public Health degree. After college, she moved to Cincinnati to start her career in consulting. With long working hours, Lauren looked for a gym that provided an outlet for stress & community. After a friend brought her to title, she couldn’t stay away & was quick to join. Title started as a place for stress relief, but turned into a place to hang out with friends all while getting an amazing workout!
Outside of title, Lauren works at Accenture as a consultant in the healthcare realm.

My personal mantra

Your life doesn’t have to be perfect to inspire people. The world needs to see you be human, not perfect.

My training style is:

authentic

My why:

Joining title gave me back the confidence I didn’t know I had lost. The people around me are inspiring, uplifting, & oh so funny. If one day, I am forced to leave this place (drag my out by my toenails), I will carry all the good times with me wherever I go. I love this place!!!

What gives me my fighting spirit:

Carbs. Specifically pasta. & a lot of Taylor Swift.

Trainer/Staff Bio

My personal mantra

You’ll never know until you try

My training style is:

energetic

My why:

TITLE is so much more than a great workout. It’s finding a community of people who care about your physical, mental, and emotional well being. 

What gives me my fighting spirit:

Faith, family, friends

Trainer/Staff Bio

Born and raised in the West Side of Cincinnati, Josie has been involved in sports her whole life. She played volleyball for her high school as well as competitively. Josie graduated from Ohio University spring of 2023 with Bachelors degrees in psychology and social work, and is now working towards a Specialist degree in School Psychology at the University of Cincinnati! When not taking classes or working at the club you can find Josie studying at a cafe, exploring Cincy, playing sand volleyball, or at a happy hour!

My personal mantra

Care more and make someone’s day

My training style is:

authentic

My why:

To continue to challenge and push myself. Being a part of the title fam feels like being a part of a big team!

What gives me my fighting spirit:

My friends, family, and to be better than yesterday

Trainer/Staff Bio

Sarah is a student at the University of Cincinnati pursuing her bachelor’s degree in Sport Administration. She played lacrosse and ran cross country in high school and runs almost every year in the Flying Pig in Cincinnati, her hometown. Sarah was a previous member at TITLE along with her family before joining the front desk team. When Sarah isn’t working at the front desk or taking a class, you can find her at her other job! Sarah is also a Guest Relations Supervisor at the Cincinnati Reds. When she is not working, you can also find her enjoying a Bengals, FCC or UC game with her family or friends!

My personal mantra

Radiate positive energy to attract positive energy.

My training style is:

energetic

My why:

To be the best version of myself and help others do the same!

What gives me my fighting spirit:

My family!!

Trainer/Staff Bio

Growing up Morgan competed on volleyball, basketball, and track teams and picked up lacrosse in college. She completed her Bachelor’s degree at the University of Cincinnati and is now a graduate student there, working towards her Doctorate in Audiology. Morgan loves being active and after searching for a new gym in Cincinnati, she fell in love with TITLE. When she’s not taking a boxing class, you can find her checking out new breweries or coffee shops!

My personal mantra

You will never know your limits unless you push yourself to them

My training style is:

energetic

My why:

To be the best version of myself and hopefully make somebody's day, every day!

What gives me my fighting spirit:

My Family!

Trainer/Staff Bio

Kate has been involved in team sports for as long as she can remember. Growing up in Cincinnati, she played soccer, softball, and competitive basketball and volleyball during her younger years and stuck with volleyball once she got to high school. After playing year-round volleyball in high school, she moved to St. Louis, MO where she played club volleyball at St. Louis University and pursued her dream for nursing. After graduating with her Bachelor’s of Nursing, she moved back home to Cincinnati and began to study for the NCLEX, the nursing boards. During study breaks, she searched for a new gym in Cincy, which led her to TITLE Boxing Club Downtown Cincinnati. She was instantly hooked after taking her first class and always looked forward to the best hour of the day at TITLE. She fell in love with the club, the workout, the trainers, the members, and the incredible feeling of empowerment that accompanied every boxing class. TITLE helped her increase her strength both physically and mentally, and continues to do so every day she in the club.

Kate’s dream has always been to become a Registered Nurse and care for others, and her passion has always been to better her mind and body through fitness.  She is blessed to be able to live out her dream and passion today by caring for others as a Registered Nurse at The Christ Hospital as well as a Title Boxing Coach and ACE Certified Personal Trainer.  She loves to see the impact TITLE can have on someone’s mental and physical health and loves being a part of their process of bettering themselves inside and out.  She always says, “I have no idea what kind of nurse I would be without boxing in my life,” and that statement could not be more true.  Through the COVID pandemic, taking care of patients as a COVID RN, TITLE kept her smiling and ready to fight through each challenge and hopeful for a future back in the club with the best TITLE Family.  Boxing has changed her life and knows it can change yours too! You can always find Kate greeting you at the club with a smile, a positive attitude, probably dancing to some music, and helping others become the best versions of themselves!

My personal mantra

Train your mind to see the good in everything.

My training style is:

authentic

My why:

I am always striving to be the best version of myself. Fitness helps me attain this not only physically, but also mentally and emotionally.

What gives me my fighting spirit:

Looking back at how far I have come and doing things that my future self will thank me for + my rockstar strong momma!!

Trainer/Staff Bio

Born and raised in Cincinnati, sports and fitness has always been part of Katie’s lifestyle. Although she played varsity basketball and volleyball in high school, she found a new way to channel her inner competitiveness (and sweat) when introduced to group fitness in college. After training for half marathons, taking barre classes, and participating in strength bootcamps – Katie found her favorite & most effective workout was boxing!

In addition to training, Katie’s success in the nonprofit and fitness industry has allowed her to team up with us to further develop TITLE’s marketing initiatives.

While not working out, Katie can be found cooking out with her family, playing with her puppy (Luna), or sipping on her signature Moscow Mule drink.

My personal mantra

You are your only limit.

My training style is:

Connected

My why:

Aside from enjoying the workout itself, I truly wanted to inspire people. I want our members to look at me and say “Because of you, I didn’t give up”

What gives me my fighting spirit:

My family. I'm forever grateful for their support!

Trainer/Staff Bio

Fitness and Wellness has always been a way of life for Kaz. He grew up playing basketball, soccer, football, and golf competitively. With an older brother who was a professional boxer, Kaz grew up hitting the heavy bag. While he was involved in sports, he realized how important it was to maintain wellness physically, mentally, and spiritually. Kaz is now looking to pursue a career in Physical therapy after recently graduating with a Doctorate in Physical Therapy.  You can still find Kaz either working out with the members at the club or at trivia night with friends enjoying a friendly beer. His hobbies are hiking, boxing (of course), and finding the next best donut shop. (Everything in moderation right)?!

My personal mantra

Don’t count the days. Make the days count.

My why:

I enjoy making real connections and being equally as happy when they meet their wellness goals.

What gives me my fighting spirit:

My momma.