Authentic Heavy Bag Workouts
Take it out
on the bag
Nashville, TN. 37206
605 Gallatin Ave
- Open Today: 6:30am - 7:00pm
SHOW UP AND SWEAT
Your First Class
Let’s make it happen together at TITLE Boxing Club East Nashville. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.
Meet The Team
I cannot recommend TITLE enough! The classes are fast, and fun and they play great music. Stop by to try a class and you’ll see why so many people love TITLE Boxing Club!
I joined TITLE Boxing Club because I wanted to gain confidence. Now, I feel powerful and it’s a blast learning to throw a punch. This has been so much more than just a boxing class.
Great workout head to toe – cardio, muscle building, losing weight…it’s all right here. And the camaraderie you build with other members is second to none.
Workouts are fun and taking your stress out by hitting a heavy bag is awesome.
I love this place! I had wanted to try boxing workouts for a while, but I was intimidated. I finally checked it out and I’ve been going ever since! Super fun and engaging workouts.
Recent TITLE Boxing Club East Nashville Blogs
5 Ideas for An Active Rest Day
If you’re a regular at TITLE Boxing Club or someone who loves intense workouts, you probably know the importance of taking rest days. However, taking a rest day doesn’t mean you have to be sedentary or inactive. Instead, an active rest day can help you recover faster and prepare you for the next workout. Here […]
Mastering the Jab: How to Fix Common Mistakes
Boxing classes, like the ones we offer at TITLE Boxing Club , are a great way to improve your overall fitness and coordination. The jab is one of the most important and basic punches in boxing, and it’s essential to master the proper technique to get the most out of your TITLE Boxing Club experience. […]
TITLE Boxing Club East Nashville Owner Bio
At TITLE Boxing Club East Nashville, we’re dedicated to providing the best boxing for fitness workouts in Nashville, TN. Our club leadership’s main focus is to provide our members with a fun, family environment, while pushing them to achieve their goals. We not only specialize in group workouts, but private training as well. If you want more one-on-one interaction with our team, we have trainers that are happy to provide you with that experience. As one of the best gyms in the Nashville area, we pride ourselves in having one of the best personal training programs that is personalized for each individual member. We care about our members, and our leadership team will always be available for them to connect with.
Our Boxing Club Leadership
The club leadership of TITLE Boxing Club [East Nashville/Nashville Church Street] focuses on giving the best workout in the city, day in and day out. We love our members and the community they’ve helped us build. We are here to make TITLE better each and every day for them. Our goal is to provide a place where people of all ages, all bodies, all weights, all abilities can experience the most empowering, exhilarating, and addictive workout of their life while enjoying a supportive, encouraging community. Tyler Thompson (owner of both TITLE Boxing Club Church St and TITLE Boxing Club East Nashville) says, “We opened TITLE to give Nashville a place where people are welcome and pushed to the limit, all while learning the sport we love.”
From the moment class begins, you will use the fundamentals of a true boxer’s workout to strengthen and tone your arms, legs, back, and core. Each workout begins with the warmups – an HIIT workout that combines trainer-led boxing with cardio drills and stretches. This gets your heart pumping and you mind ready for the next phase of your boxing class – the rounds. During the rounds, your trainer will lead you through a series of jab, hook, and cross combinations where you’ll lay it all on the heavy bag for three minutes; then, you’ll rest for a minute before jumping into the next round. Once you’ve finished the rounds, our TITLE trainers will lead you through an ab workout where you’ll use weighted medicine balls to define your core. Through every step of our boxing workout, you can feel empowered as you move closer to reaching your goals.
A new level of empowerment is here! As a boxing gym in Nashville, TN, TITLE Boxing Club [East Nashville/Nashville Church Street] offers full-body boxing workouts designed to engage you spirit and your body. Interested in making TITLE Boxing Club East Nashville your new boxing gym or private training studio? Call us at TBC East Nashville: 629-202-4947 or sign up online!