SHOW UP AND SWEAT

My personal mantra

“each day, each moment is a chance to begin again”

My training style is:

transformative

My why:

I love building community and watching yoga change your life

What gives me my fighting spirit:

family + community — always striving to be 1% better everyday.

Trainer/Staff Bio

There’s a surrender that comes when you realize your body needs change. I have been doing high intensity sports since I could remember but boxing really came to me at a time in my life in which I needed change, and I love getting to share this opportunity with others

My personal mantra

“Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure…”

My training style is:

connected

My why:

Teaching boxing is a way for me to show women in particular a way to tap into their most confident and strong sense of self

What gives me my fighting spirit:

My family

Trainer/Staff Bio

My name is Touhuehua Lee,  Tohua to make things easier.  I started boxing at the age of 19 and did that on and off for 5 years.  My first venture into boxing was at Sacramento City College where i was majoring in art.  In 2018 I decided to make another venture into combat sports and joined jaguar muaythai academy where I now practice kickboxing.

My personal mantra

Don't say “I can't” until you try.

My training style is:

authentic

My why:

I wanted to become a trainer at title boxing club because i wanted to share my knowledge in boxing and kickboxing. Also I wanted to be apart of a larger community of like minded individuals who loved fitness.

What gives me my fighting spirit:

My competitive nature drives my fighting spirit.

Trainer/Staff Bio

Joshua got his start within the fitness industry years prior to joining the Title Team.  Since then, he has remained involved in strength-based training consistently for over a decade and sharpened his skills for the last several years as a member of Title.  His training style is function over fashion and fun above all else.

My personal mantra

"The work comes first, always."

My training style is:

energetic

My why:

I do this for my family, my friends and my community, but above all else, one must do it for themselves.

What gives me my fighting spirit:

The pain of my past, the gift of the present, and my hope for a better future; not only for myself, but for all those who are willing to work for it.

Trainer/Staff Bio

Angel has been a fitness enthusiast for the greater portion of his life and lives a well-balanced life between, family, health, and work-life.

My personal mantra

Some men aren't looking for anything logical, like money. They can't be bought, bullied, reasoned, or negotiated with. Some men just want to watch the world burn.

My training style is:

energetic

My why:

To become an agent of chaos

What gives me my fighting spirit:

My reflection in the mirror

Trainer/Staff Bio

Brett’s experience with fitness started at a young age playing sports. She enjoyed playing all sports, especially basketball because of her competitive nature. She was introduced to boxing at a young age by her father and grandfather who was a golden glove. She believes boxing is the ultimate work out combining cardio and strength with mobility.

My personal mantra

“Own the moment”

My training style is:

authentic

Trainer/Staff Bio

I love to create a challenging environment, designed for my clients to experience a sense of accomplishment, a direct by-product of hard work. Helping my clients “Win” helps to improve confidence and self-belief. That’s what I’m in it for.

My personal mantra

I believe you create your reality by the energy you put into your visions. See it, believe it, achieve it.

My training style is:

authentic

My why:

Boxing is my absolute obsession. I love the game and I respect the game. I made a decision to be involved in Boxing for the rest of my life. Boxing excites me and keeps me focused every single day.

What gives me my fighting spirit:

Comes from my true desire to be behind transforming people from the inside out. I want to be known for helping create “winners” of all types. In sports, business, relationships, and life. I play to Win.

Trainer/Staff Bio

Anna has been a health and fitness enthusiast since high school. She was always coming up with healthy alternatives to her favorite foods and playing a variety of sports including softball, tennis, and dance. Anna began her love of boxing during college at Cal Poly SLO and shortly after graduating was certified as a Les Mills Bodycombat instructor. 10 years later, after time spent in Washington, DC, and San Francisco, Anna relocated to Sacramento and first joined Title as a member. Within 6 months, she had her sights set on becoming a trainer and the rest was history! Boxing has been the form of fitness that has kept Anna the most consistent in her fitness journey and wants to pass that passion on to others in the community.

My personal mantra

Never give up on a dream based on the time it will take to accomplish it, the time will pass anyway.

My training style is:

fun

My why:

Helping people reach their true potential and watching the transformation happen

Trainer/Staff Bio

Blake has ample background in both team and individual sports and has been competing in some fashion since he was a child. He has experience in many types of fitness and has a fond appreciation for the body and its capabilities. His training philosophy is focused on setting individual goals, formulating a plan, and achieving your goals through hard work and consistency in training.

My personal mantra

“One day at a time…”

My training style is:

Heart

My why:

TITLE is about building a community of people who are passionate about the betterment of themselves…I love it.

What gives me my fighting spirit:

My wife and son.