TITLE Boxing Club

Sacramento

1610 R Street Suite 135, Sacramento, CA 95811 (916) 329-8803 sacramento@titleboxingclub.com Open Today: 5:30am - 8:00pm Monday: 5:30am - 8:00pm Tuesday: 5:30am - 8:00pm Wednesday: 5:30am - 8:00pm Thursday:5:30am - 8:00pm Friday: 5:30am - 8:00pm Saturday: 8:00am - 1:00pm Sunday: 8:00am - 12:00pm

Find Your Inner Fighter.
The Best Boxing Fitness Workout

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Class Schedule

Meet Your Trainers

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Carlyn

My personal mantra:
“each day, each moment is a chance to begin again”

My training style is:
transformative

My why:
I love building community and watching yoga change your life

What gives me my fighting spirit:
family + community — always striving to be 1% better everyday.

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Maya

There’s a surrender that comes when you realize your body needs change. I have been doing high intensity sports since I could remember but boxing really came to me at a time in my life in which I needed change, and I love getting to share this opportunity with others

My personal mantra:
“Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure…”

My training style is:
connected

My why:
Teaching boxing is a way for me to show women in particular a way to tap into their most confident and strong sense of self

What gives me my fighting spirit:
My family

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Tohua

My name is Touhuehua Lee,  Tohua to make things easier.  I started boxing at the age of 19 and did that on and off for 5 years.  My first venture into boxing was at Sacramento City College where i was majoring in art.  In 2018 I decided to make another venture into combat sports and joined jaguar muaythai academy where I now practice kickboxing.

My personal mantra:
Don't say “I can't” until you try.

My training style is:
authentic

My why:
I wanted to become a trainer at title boxing club because i wanted to share my knowledge in boxing and kickboxing. Also I wanted to be apart of a larger community of like minded individuals who loved fitness.

What gives me my fighting spirit:
My competitive nature drives my fighting spirit.

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Joshua

Joshua got his start within the fitness industry years prior to joining the Title Team.  Since then, he has remained involved in strength-based training consistently for over a decade and sharpened his skills for the last several years as a member of Title.  His training style is function over fashion and fun above all else.

My personal mantra:
"The work comes first, always."

My training style is:
energetic

My why:
I do this for my family, my friends and my community, but above all else, one must do it for themselves.

What gives me my fighting spirit:
The pain of my past, the gift of the present, and my hope for a better future; not only for myself, but for all those who are willing to work for it.

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Angel

Angel has been a fitness enthusiast for the greater portion of his life and lives a well-balanced life between, family, health, and work-life.

My personal mantra:
Some men aren't looking for anything logical, like money. They can't be bought, bullied, reasoned, or negotiated with. Some men just want to watch the world burn.

My training style is:
energetic

My why:
To become an agent of chaos

What gives me my fighting spirit:
My reflection in the mirror

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Brett

Brett’s experience with fitness started at a young age playing sports. She enjoyed playing all sports, especially basketball because of her competitive nature. She was introduced to boxing at a young age by her father and grandfather who was a golden glove. She believes boxing is the ultimate work out combining cardio and strength with mobility.

My personal mantra:
“Own the moment”

My training style is:
authentic

My why:

What gives me my fighting spirit:

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Isaac

I love to create a challenging environment, designed for my clients to experience a sense of accomplishment, a direct by-product of hard work. Helping my clients “Win” helps to improve confidence and self-belief. That’s what I’m in it for.

My personal mantra:
I believe you create your reality by the energy you put into your visions. See it, believe it, achieve it.

My training style is:
authentic

My why:
Boxing is my absolute obsession. I love the game and I respect the game. I made a decision to be involved in Boxing for the rest of my life. Boxing excites me and keeps me focused every single day.

What gives me my fighting spirit:
Comes from my true desire to be behind transforming people from the inside out. I want to be known for helping create “winners” of all types. In sports, business, relationships, and life. I play to Win.

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Anna

Anna has been a health and fitness enthusiast since high school. She was always coming up with healthy alternatives to her favorite foods and playing a variety of sports including softball, tennis, and dance. Anna began her love of boxing during college at Cal Poly SLO and shortly after graduating was certified as a Les Mills Bodycombat instructor. 10 years later, after time spent in Washington, DC, and San Francisco, Anna relocated to Sacramento and first joined Title as a member. Within 6 months, she had her sights set on becoming a trainer and the rest was history! Boxing has been the form of fitness that has kept Anna the most consistent in her fitness journey and wants to pass that passion on to others in the community.

My personal mantra:
Never give up on a dream based on the time it will take to accomplish it, the time will pass anyway.

My training style is:
fun

My why:
Helping people reach their true potential and watching the transformation happen

What gives me my fighting spirit:

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Olivia

Olivia is originally from Montclair, NJ and went to the University of Michigan to study engineering. During her first week on campus, she joined the club boxing team and was instantly hooked—spending the next 3 semesters training with the team. In her last year of school, she re-invigorated her love of boxing by becoming a member at TITLE, where she enjoyed the high energy classes and family-like feel. In 2016, Olivia moved to Sacramento to begin working full-time as a Project Manager. She spends her free time boxing, kickboxing, snowboarding, and competing in Jiu-Jitsu.

My personal mantra:
“Knock me down 9 times, but I get up 10” – Cardi B

My training style is:
Fun

My why:
TITLE Boxing Club Ice Block/Sacramento helped me rediscover my love of fighting sports, boost my confidence, and work toward new goals. I can’t wait to help others do the same.

What gives me my fighting spirit:
That feeling of continuous improvement—knowing that every minute I put into training will make me better in the end.

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Cody

Cody is a former football player that played Defensive End and Linebacker at San Diego State University (’10-’14), and a short stint in the professional world with the Indianapolis Colts (’15), Arizona Rattlers (’17), and Geneva Seahawks (’17). He has been around fitness for a large chunk of his life, both in the weight room and playing other sports (baseball and wrestling). Cody has also been involved in the world of MMA, training to keep his fitness levels up and has partaken in another discipline outside of his typical fitness routine.

My personal mantra:
"Quitting is not an option." & “Own this moment.”

My training style is:
Authentic and Energetic

My why:
After taking a few classes, I found myself thinking about how I would program a class and what I could bring to the table that could help others reach their goals.

What gives me my fighting spirit:
Living up to the image and expectation I had for myself when I was in third grade. I always want to make sure that the kid I used to be would be proud of the things I’ve done and the man I’ve become today.

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Blake

Blake has ample background in both team and individual sports and has been competing in some fashion since he was a child. He has experience in many types of fitness and has a fond appreciation for the body and its capabilities. His training philosophy is focused on setting individual goals, formulating a plan, and achieving your goals through hard work and consistency in training.

My personal mantra:
“One day at a time…”

My training style is:
Heart

My why:
TITLE is about building a community of people who are passionate about the betterment of themselves…I love it.

What gives me my fighting spirit:
My wife and son.

Our Club & Community

Jun 28, 2022

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Loyalty Beyond the Bag

With a Net Promoter Score of 87%, our members are happy to recommend us to others.

Loyalty Beyond the Bag

Join the TITLE Boxing Club Movement

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!

Our Club Leadership

At TITLE Boxing Club Ice Blocks, we pride ourselves on being a boxing club where people of all bodies, all weights, and all abilities are welcome. Whether you’re a stressed-out mom or an average Joe, our club leaders are here to give you the best workout in Sacramento, CA. Our goal is to provide a place where you can feel empowered in a supportive, encouraging community. There’s something magical about hitting the heavy bag – you feel unstoppable, and we want our members to experience that feeling.

Our Boxing Club Leadership

The club leadership of TITLE Boxing Club Ice Blocks focuses on offering the best workout in Sacramento, CA, day in and day out. We love our members and the community they’ve helped us build, and we’re here to make TITLE better for them each and every day. Our goal is to provide a place where people of all ages, all bodies, all weights, all abilities can experience the most empowering, exhilarating, and addictive workout of their life while enjoying a supportive, encouraging community. Owner Blake Kidwell says, “It’s the most fun, highest energy one-hour experience I have had in my life. It’s for people of all shapes, sizes, ages, children, elderly people, people with different fitness goals.”

From the moment class begins, we help you challenge yourself to hit the bag and fight through your personal challenges. We encourage this by providing you with a full-body workout that incorporates the fundamentals of a true boxer’s workout to strengthen and tone your arms, legs, back, and core. Each workout begins with the warmups – a HIIT workout that combines trainer-led boxing with cardio drills and stretches. This gets your heart pumping and your mind ready for the next phase of your boxing class – the rounds. During the rounds, your trainer will lead you through a series of jab, hook, and cross combinations where you’ll lay it all on the heavy bag for three minutes; then, you’ll rest for a minute before jumping into the next round. Once you’ve finished the rounds, our TITLE trainers will lead you through an ab workout where you’ll use weighted medicine balls to define your core.

The trainers even go a step further to offer one on one private training sessions. During these sessions, our experienced trainers will not intimidate, but inspire you to become the champion of your life. They will push you to your limits by challenging you to fight through mental roadblocks and push you through the fatigue that you face.

Join Our TITLE Fam!

The 5th TITLE Boxing Club franchise in California, TITLE Boxing Club Ice Blocks is located in the Ice Blocks downtown development in Sacramento, CA. Are you ready to hit the heavy bag? Make TITLE Boxing Club Ice Blocks your new boxing club today by calling 916-329-8803 or signing up online! We can’t wait to help you on your journey to health!

Want to see what our members have to say about their experience at TITLE Boxing Club Ice Blocks? Check out our Google reviews!

FAQ's

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!