TITLE Boxing Club

Ice Blocks

1610 R Street Suite 135, Sacramento, CA 95811 (916) 329-8803 Open Today: 5:30am - 8:00pm Monday: 5:30am - 8:00pm Tuesday: 5:30am - 8:00pm Wednesday: 5:30am - 8:00pm Thursday:5:30am - 8:00pm Friday: 5:30am - 8:00pm Saturday: 8:00am - 1:00pm Sunday: 8:00am - 12:00pm

Find Your Inner Fighter
The best boxing-inspired workout

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Class Schedule

Click the link below to view our current class schedule and book a class today!

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Meet Your Trainers

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Tatiana

Her athleticism started when she was very young, growing up Tatiana played many sports including soccer for 15 years. She started strength training in high school and has been continuously training for 8 years now. Tatiana obtained many certifications including her personal training, group fitness, pilates, weight loss and nutrition. She trained and work with many clients to help them achieve optimal health. Tatiana also competed in bodybuilding competitions, all while pursuing a degree in psychology and biology.

My personal mantra:
Discipline is choosing between what you want now and what you want most.

My training style is:
Transforming

My why:
I viewed boxing as a challenge to learn and teach, but so rewarding once I got it. I fell in love with the sport and wanted others to experience my passion too.

What gives me my fighting spirit:
I intend to be as strong mentally as I am physically, it takes consistent hard work, and self care in order to better love those around me. I’ll fight for that.

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Olivia

Olivia is originally from Montclair, NJ and went to the University of Michigan to study engineering. During her first week on campus, she joined the club boxing team and was instantly hooked—spending the next 3 semesters training with the team. In her last year of school, she re-invigorated her love of boxing by becoming a member at TITLE, where she enjoyed the high energy classes and family-like feel. In 2016, Olivia moved to Sacramento to begin working full-time as a Project Manager. She spends her free time boxing, kickboxing, snowboarding, and competing in Jiu-Jitsu.

My personal mantra:
“Knock me down 9 times, but I get up 10” – Cardi B

My training style is:
Fun

My why:
TITLE Boxing Club Ice Block/Sacramento helped me rediscover my love of fighting sports, boost my confidence, and work toward new goals. I can’t wait to help others do the same.

What gives me my fighting spirit:
That feeling of continuous improvement—knowing that every minute I put into training will make me better in the end.

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Cody

Cody is a former football player that played Defensive End and Linebacker at San Diego State University (’10-’14), and a short stint in the professional world with the Indianapolis Colts (’15), Arizona Rattlers (’17), and Geneva Seahawks (’17). He has been around fitness for a large chunk of his life, both in the weight room and playing other sports (baseball and wrestling). Cody has also been involved in the world of MMA, training to keep his fitness levels up and has partaken in another discipline outside of his typical fitness routine.

My personal mantra:
"Quitting is not an option." & “Own this moment.”

My training style is:
Authentic and Energetic

My why:
After taking a few classes, I found myself thinking about how I would program a class and what I could bring to the table that could help others reach their goals.

What gives me my fighting spirit:
Living up to the image and expectation I had for myself when I was in third grade. I always want to make sure that the kid I used to be would be proud of the things I’ve done and the man I’ve become today.

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Michael

Michael began boxing at the age of 10 and fell in love with the sport. Through the years, he practiced consistently and eventually became a Golden Glove Champion. Michael was grateful to participate in the sport, but was more thankful for the opportunity to coach and train others. Continuing his passion, he went on to receive a Bachelor’s Degree in Exercise Science at The University of Kansas and a Master’s Degree in Sport Management at The University of Iowa. In his professional career he has learned a lot from corporations and small businesses; the main lesson he has learned is to focus on the relationships rather than the numbers. His goal as a trainer and coach is not to get people in shape, but to build confidence- so they believe in themselves enough to conquer every part of their life.

My personal mantra:
“A comfort zone is a beautiful place, but nothing ever grows there.”

My training style is:
Connected

My why:
The energy and atmosphere of the club was contagious, and I wanted to be a part of it every day.

What gives me my fighting spirit:
It’s my calling and passion in life to let others know that life can be joyful by allowing your body to move.

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Luke

Luke’s expression and love for movement started at a young age through various sports. Playing basketball, soccer, football and running track in high school made for the perfect transition to University where Luke focused on football as a defensive back while receiving his BA in Business Management. Luke’s introduction to MMA came during his time in the Marine Corps Martial Arts Program. Since that time, Luke has continued to develop as an athlete and coach receiving his certification in personal training and sports nutrition. Luke’s current practice is a blend of boxing, yoga and strength training.

My personal mantra:
Move through me.

My training style is:
Authentic

My why:
Fitness and Nutrition are an expression of art and love. To help people find value in their art and discover unconditional love for self is simply another expression of my love.

What gives me my fighting spirit:
My desire to be free.

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Blake

Blake has ample background in both team and individual sports and has been competing in some fashion since he was a child. He has experience in many types of fitness and has a fond appreciation for the body and its capabilities. His training philosophy is focused on setting individual goals, formulating a plan, and achieving your goals through hard work and consistency in training.

My personal mantra:
“One day at a time…”

My training style is:
Heart

My why:
TITLE is about building a community of people who are passionate about the betterment of themselves…I love it.

What gives me my fighting spirit:
My wife and son.

Our Club & Community

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Loyalty Beyond the Bag

With a Net Promoter Score of 87%, our members are happy to recommend us to others.

Loyalty Beyond the Bag

Join the TITLE Boxing Club Movement

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!

Our Club Leadership

At TITLE Boxing Club Ice Blocks, we pride ourselves on being a boxing club where people of all bodies, all weights, and all abilities are welcome. Whether you’re a stressed-out mom or an average Joe, our club leaders are here to give you the best workout in Sacramento, CA. Our goal is to provide a place where you can feel empowered in a supportive, encouraging community. There’s something magical about hitting the heavy bag – you feel unstoppable, and we want our members to experience that feeling.

Our Boxing Club Leadership

The club leadership of TITLE Boxing Club Ice Blocks focuses on offering the best workout in Sacramento, CA, day in and day out. We love our members and the community they’ve helped us build, and we’re here to make TITLE better for them each and every day. Our goal is to provide a place where people of all ages, all bodies, all weights, all abilities can experience the most empowering, exhilarating, and addictive workout of their life while enjoying a supportive, encouraging community. Owner Blake Kidwell says, “It’s the most fun, highest energy one-hour experience I have had in my life. It’s for people of all shapes, sizes, ages, children, elderly people, people with different fitness goals.”

From the moment class begins, we help you challenge yourself to hit the bag and fight through your personal challenges. We encourage this by providing you with a full-body workout that incorporates the fundamentals of a true boxer’s workout to strengthen and tone your arms, legs, back, and core. Each workout begins with the warmups – a HIIT workout that combines trainer-led boxing with cardio drills and stretches. This gets your heart pumping and your mind ready for the next phase of your boxing class – the rounds. During the rounds, your trainer will lead you through a series of jab, hook, and cross combinations where you’ll lay it all on the heavy bag for three minutes; then, you’ll rest for a minute before jumping into the next round. Once you’ve finished the rounds, our TITLE trainers will lead you through an ab workout where you’ll use weighted medicine balls to define your core.

The trainers even go a step further to offer one on one private training sessions. During these sessions, our experienced trainers will not intimidate, but inspire you to become the champion of your life. They will push you to your limits by challenging you to fight through mental roadblocks and push you through the fatigue that you face.

Join Our TITLE Fam!

The 5th TITLE Boxing Club franchise in California, TITLE Boxing Club Ice Blocks is located in the Ice Blocks downtown development in Sacramento, CA. Are you ready to hit the heavy bag? Make TITLE Boxing Club Ice Blocks your new boxing club today by calling 916-329-8803 or signing up online! We can’t wait to help you on your journey to health!

Want to see what our members have to say about their experience at TITLE Boxing Club Ice Blocks? Check out our Google reviews!

FAQ's

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

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