Authentic Heavy Bag Workouts

Take it out
on the bag

  • 1610 R Street Suite 135
    Sacramento, CA. 95811
  • (916) 329-8803
  • sacramento@titleboxingclub.com
  • Open Today: 5:30am - 8:00pm

SHOW UP AND SWEAT

Your First Class

Let’s make it happen together at TITLE Boxing Club Sacramento. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.

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Class Schedule

Meet The Team

Member spotlight

I cannot recommend TITLE enough! The classes are fast, and fun and they play great music. Stop by to try a class and you’ll see why so many people love TITLE Boxing Club!

Tara F.

I joined TITLE Boxing Club because I wanted to gain confidence. Now, I feel powerful and it’s a blast learning to throw a punch. This has been so much more than just a boxing class.

Kathleen I.

Great workout head to toe – cardio, muscle building, losing weight…it’s all right here. And the camaraderie you build with other members is second to none.

Daniel L.

Workouts are fun and taking your stress out by hitting a heavy bag is awesome.

Julie M.

I love this place! I had wanted to try boxing workouts for a while, but I was intimidated. I finally checked it out and I’ve been going ever since! Super fun and engaging workouts.

Cory A.

Recent TITLE Boxing Club Sacramento Blogs

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Are Rest Days Important?

A rest day is simply taking a day off from your normal workout routine. Taking rest days does not mean you’ll lose progress or have slower progress in your boxing and kickboxing skills. Rest days actually do the opposite and enhance your progress and performance in your TITLE Boxing Club boxing and kickboxing classes! During […]

How to Clean Your Boxing Gloves and Hand Wraps

A large factor in how long your boxing gear lasts is determined by how well you care for it. Here are step-by-step instructions on how to best clean your boxing gloves and your hand wraps, not only to have them smell the best but to get as much life out of them as possible. Boxing […]

TITLE Boxing Club Sacramento Owner Bio

At TITLE Boxing Club Ice Blocks, we pride ourselves on being a boxing club where people of all bodies, all weights, and all abilities are welcome. Whether you’re a stressed-out mom or an average Joe, our club leaders are here to give you the best workout in Sacramento, CA. Our goal is to provide a place where you can feel empowered in a supportive, encouraging community. There’s something magical about hitting the heavy bag – you feel unstoppable, and we want our members to experience that feeling.

Our Boxing Club Leadership

The club leadership of TITLE Boxing Club Ice Blocks focuses on offering the best workout in Sacramento, CA, day in and day out. We love our members and the community they’ve helped us build, and we’re here to make TITLE better for them each and every day. Our goal is to provide a place where people of all ages, all bodies, all weights, all abilities can experience the most empowering, exhilarating, and addictive workout of their life while enjoying a supportive, encouraging community. Owner Blake Kidwell says, “It’s the most fun, highest energy one-hour experience I have had in my life. It’s for people of all shapes, sizes, ages, children, elderly people, people with different fitness goals.”

From the moment class begins, we help you challenge yourself to hit the bag and fight through your personal challenges. We encourage this by providing you with a full-body workout that incorporates the fundamentals of a true boxer’s workout to strengthen and tone your arms, legs, back, and core. Each workout begins with the warmups – a HIIT workout that combines trainer-led boxing with cardio drills and stretches. This gets your heart pumping and your mind ready for the next phase of your boxing class – the rounds. During the rounds, your trainer will lead you through a series of jab, hook, and cross combinations where you’ll lay it all on the heavy bag for three minutes; then, you’ll rest for a minute before jumping into the next round. Once you’ve finished the rounds, our TITLE trainers will lead you through an ab workout where you’ll use weighted medicine balls to define your core.

The trainers even go a step further to offer one on one private training sessions. During these sessions, our experienced trainers will not intimidate, but inspire you to become the champion of your life. They will push you to your limits by challenging you to fight through mental roadblocks and push you through the fatigue that you face.

Join Our TITLE Fam!

The 5th TITLE Boxing Club franchise in California, TITLE Boxing Club Ice Blocks is located in the Ice Blocks downtown development in Sacramento, CA. Are you ready to hit the heavy bag? Make TITLE Boxing Club Ice Blocks your new boxing club today by calling 916-329-8803 or signing up online! We can’t wait to help you on your journey to health!

Want to see what our members have to say about their experience at TITLE Boxing Club Ice Blocks? Check out our Google reviews!