SHOW UP AND SWEAT

Trainer/Staff Bio

My personal mantra

If it doesn’t challenge you, it won’t change you.

My training style is:

energetic

My why:

I believe foundation is KEY to becoming a great fighter. In my class, you’ll get what you put in and you’ll have my full support along the way.

What gives me my fighting spirit:

I’m a woman and a mother. In this dangerous world, it’s my personal duty to protect myself, loved ones, and teach others to do the same.

Trainer/Staff Bio

My personal mantra

I will never give any less than my 100% and in return I expect 100%. With a combined effort of 200%, how can we fail?

My training style is:

Heart & Energetic

My why:

I have been in poor health, and I have been in good health. After my last battle with poor health I’ve chosen to educate others about the importance of physical health and how it transfers into other areas of their lives. I’ve learned that fitness is not something you do; it is something you live. Mental fitness, spiritual fitness, physical fitness are all things we must work on daily to live a happy, healthy and well-balanced life.

What gives me my fighting spirit:

I refuse to be defeated mentally. My body may break, quit or collapse but I refuse to be a quitter.

Trainer/Staff Bio

Stu has been into fitness and sports his entire life. Growing up by the beach he fell in love with surfing, which he says provides nothing but fun! Stu also participated in football and basketball. While attending high school he was introduced to wrestling, which really sparked his competitive drive, and it felt awesome to use that to become physically fit.

My personal mantra

You only have one life to live so don’t waste time and give everything your all!

My training style is:

energetic

My why:

My why: Every time Stu came to the club he had a great workout and he wanted to share that feeling!

What gives me my fighting spirit:

If you make every workout miserable you’d never want to do it, but when it’s fun it becomes addicting. Stu is all about putting in the work, but if you can laugh a couple of times throughout the process, it sure does help.

Trainer/Staff Bio

Coach Kevin’s humble beginnings take us back to his early days as he owned his own dojo for over a decade! Kevin is a Black Belt in Two Disciplines of Martial Arts, Shotokan & Taekwondo, branched off into kickboxing, and is currently a children’s book author! Martial arts has been fully instilled in every part of his life. Kevin is filled w/ great energy & knowledge both on as well as off the mat!

My personal mantra

"Never say the Sky's the limit.., When there's footprints on the moon! -My Father!

My training style is:

transformative

My why:

To set high standards both in life as well as fitness!

What gives me my fighting spirit:

To never give up & continue to push forward!

Trainer/Staff Bio

In 2013, Quincy was told he was borderline pre-diabetic. Since then, Quincy has used his ambition and drive to transform himself. Quincy now has the healthy active lifestyle he always wanted and needed. Once Quincy found boxing, he fell in love with it. He used boxing to catapult his goals, alongside weight training and proper nutrition. Currently, Quincy attends UNF full-time studying graphic design. He recently received the honor of being on the Dean’s List.

My personal mantra

Look good, feel good, do good!

My training style is:

transformative

My why:

Quincy really enjoyed the structure Title uses to get their clients to work hard and push themselves. Quincy knew he wanted to be part of that.

What gives me my fighting spirit:

Quincy uses his ambition to conquer his fears and reach his goals.