TITLE Boxing Club
2120 E Dorothy Lane, Kettering, OH 45420 937-938-5222 kettering@titleboxingclub.com Open Today: 5:30am - 6:30am | 8:30am - 8:00pm Monday: 8:30am - 8:00pm Tuesday: 5:30am - 6:30am | 8:30am - 8:00pm Wednesday: 5:30am - 6:30am | 8:30am - 8:00pm Thursday:5:30am - 6:30am | 8:30am - 8:00pm Friday: 8:30am - 6:30pm Saturday: 7:30am - 12:00pm Sunday: 8:30am - 11:30pm
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Christina likes to hang out with the early birds of boxing! She teaches the 530am classes and the occasional 8am on Saturday. She’s also wears her gloves in the courtroom as she’s an attorney in Dayton, too!
My personal mantra:
My training style is:
My why:
What gives me my fighting spirit:
My personal mantra:
My training style is:
My why:
What gives me my fighting spirit:
Krista was born and raised in Dayton, Ohio and attended Dayton Christian High School. After graduation, Krista moved to Birmingham, AL to attend Samford University where she received a Division 1 volleyball scholarship. At Samford, Krista received her B.S in Fitness and Health Promotions and after graduation joined the fitness industry and became a person trainer at numerous locations working with kids, young adults, and seniors. After 10 years in the fitness industry, Krista decided to go back to school to become a Physical Therapist Assistant. While in school, Krista started training at TITLE Boxing Club. Krista graduated from Sinclair in 2015 and currently works inpatient at a nursing home in Kettering and outpatient at a therapy clinic in Enon. To stay in shape and encourage others to do the same, Krista continues to train and be a part of TITLE Boxing Club Kettering.
My personal mantra:
Whatever you do, work harder than everyone else.
My training style is:
Fitness meets Boxing
My why:
I love it! I love feeling strong and tough after each class. I have taught at TITLE for 5 years and have loved every minute. Boxing helped me stay healthy during two pregnancies and got me back in shape post-babies. It's the best workout ever!
What gives me my fighting spirit:
My family- My husband and two sons. It's never a dull moment with two little boys.
I started boxing this past summer. I had this sporadic revelation as I was struggling along trying to find a… Read More
With a Net Promoter Score of 87%, our members are happy to recommend us to others.
While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!
Sunday February 9, 2020
I started boxing this past summer. I had this sporadic revelation as I was struggling along trying to find a way out of what felt like quicksand. You know, the stuff that pulls you down further the more you struggle. Depression, anxiety, trying to heal myself from life traumas and everyday stressors like bills and work and teenage daughters. Lots of them, daughters that is, and all of their stresses too. And one day after I had tried antidepressants and anxiety meds, empty bottles of wine. After I had walked out of other gyms because I couldn't stand one more minute on the elliptical or focus on what rep of I was doing. One day I just wanted to scream, to punch something. I realized I needed to fight. For myself, my well-being. So I went to a class at Title. I was a little scared, a little intimidated but...It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!
No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.
Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.
You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!
We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.
Hand wraps and gloves are essential for your protection and mandatory for class. If you have some bring 'em, If you don't, no worries. We sell all equipment at the club. Make sure to also bring a bottle of water and a towel! Plan on arriving 20-30 minutes early so we can get you settled and wrap your hands.
For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!
Of course you can take classes before purchasing a membership. We have drop-in rates for single classes, three or six classes. These are great for people who travel often or want to try us out. You can choose our best value option and commit to a membership any time.
We do have a private shower for you to clean up after your workout and please bring any essentials you may need!
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