March Member of the Month | Sheree Ford

Meet Sheree Ford, our TITLE Boxing Club Littleton member of the month. Sheree has been a part of our TITLE family since the summer of 2017. She not only joined our club because we were a fitness gym near her, but she wanted a change from her previous fitness routine. By joining TITLE she has been able to experience a full body workout that incorporates cardio, strength and core training. Her dedication to our kickboxing, boxing, and high intensity interval training classes have allowed her to hit her goals each month. Burning 1000 calories per workout has changed both her mind and body and has given her motivation. Here is what Sheree has to say about her time at TITLE Boxing Club Littleton:

“I joined TITLE late in the summer of 2017.  I was bored with my current exercise routine (if you could even call it a routine) and starting to freak out about the extra rolls forming around my middle.  I had started a new job about 4 months prior and my stress levels (and blood pressure) were well above the normal point and I knew I had to do something about it. I have an abundance of energy and while cardio was not something I felt I really need to add more into my program, I knew I needed to tighten and tone, not to mention lower my stress and frustration levels. After my first class, I was hooked!  The classes are a unique combination of cardio, technique and downright hitting/kicking. I had never boxed before and couldn’t believe just how much I enjoyed hitting that bag!  The trainers are all amazing- they continuously motivate you, change up the classes, focus on technique and in general, just great people.  In 6 months, I have dropped weight, toned every part of my body (loving my arms at the moment), sleeping better at night, and my blood pressure has dropped back down to normal.  I box 3-4 times a week and each time I finish a class, I am way happier and less stressed than how I started the day.  TITLE Boxing has made a huge difference in my life and I am looking forward to many more classes.  Thanks TITLE Boxing of Littleton-I love it here”