Title Boxing Club

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TITLE Boxing Club

Milford

169 Cherry St, Milford, Connecticut 06460 203-701-6100 Open Today: 5:15am - 9:00pm Friday: 5:15am - 8:00pm Saturday: 7:30am - 1:00pm Sunday: 8:30am - 12:30pm Monday: 5:15am - 9:00pm Tuesday: 5:15am - 9:00pm Wednesday: 5:15am - 9:00pm

169 Cherry St, Milford, Connecticut 06460 203-701-6100 Open Today: 5:15am - 9:00pm Friday: 5:15am - 8:00pm Saturday: 7:30am - 1:00pm Sunday: 8:30am - 12:30pm Monday: 5:15am - 9:00pm Tuesday: 5:15am - 9:00pm Wednesday: 5:15am - 9:00pm

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Try a Class

New to boxing? Schedule your first workout at our Milford fitness studio and we’ll show you the ropes.

Upcoming Classes

Thursday Jun 20

5:30 am

Kickboxing 60

Demetrius

9:15 am

Kickboxing 60

Emily

12:00 pm

Kickboxing 60

Emily

4:30 pm

Boxing 60

Carew

6:00 pm

Kickboxing 60

James

7:15 pm

Boxing 60

James

Friday Jun 21

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Jesse

10:30 am

Boxing for Parkinsons

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

Moe

6:00 pm

Boxing 60

James

Saturday Jun 22

8:00 am

Kickboxing 60

Emily

9:30 am

Boxing 60

James

9:30 am

Kids In The Ring

Moe

11:00 am

Boxing 60

Moe

Sunday Jun 23

9:00 am

Boxing 60

Carew

10:30 am

Boxing 60

Jesse

12:00 pm

Boxing for Parkinsons

Monday Jun 24

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

James

12:00 pm

Boxing 60

James

4:30 pm

Boxing 60

Jesse

5:45 pm

Boxing 60

Carew

7:00 pm

Kickboxing 60

James

Tuesday Jun 25

5:30 am

Boxing 60

Demetrius

9:15 am

Kickboxing 60

James

12:00 pm

Kickboxing 60

James

4:30 pm

Kickboxing 60

Emily

5:45 pm

Boxing 60

Carew

7:00 pm

Boxing 60

Demetrius

Wednesday Jun 26

5:30 am

Boxing 60

Carew

9:15 am

Boxing 60

Moe

10:30 am

Boxing for Parkinsons

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

James

5:45 pm

Kickboxing 60

Jesse

7:00 pm

Kickboxing 60

James

8:15 pm

MMA Sign up Required

Zach

Thursday Jun 27

5:30 am

Kickboxing 60

Demetrius

9:15 am

Kickboxing 60

Emily

12:00 pm

Kickboxing 60

Emily

4:30 pm

Boxing 60

Carew

6:00 pm

Kickboxing 60

James

7:15 pm

Boxing 60

James

Friday Jun 28

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Jesse

10:30 am

Boxing for Parkinsons

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

Moe

6:00 pm

Boxing 60

James

Saturday Jun 29

8:00 am

Kickboxing 60

Emily

9:30 am

Boxing 60

James

9:30 am

Kids In The Ring

Moe

11:00 am

Boxing 60

Moe

Sunday Jun 30

9:00 am

Boxing 60

Carew

10:30 am

Boxing 60

Jesse

12:00 pm

Boxing for Parkinsons

Monday Jul 1

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

James

12:00 pm

Boxing 60

James

4:30 pm

Boxing 60

Jesse

5:45 pm

Boxing 60

Carew

7:00 pm

Kickboxing 60

James

Tuesday Jul 2

5:30 am

Boxing 60

Demetrius

9:15 am

Kickboxing 60

James

12:00 pm

Kickboxing 60

James

4:30 pm

Kickboxing 60

Emily

5:45 pm

Boxing 60

Carew

7:00 pm

Boxing 60

Demetrius

Meet Your Trainers

Title Boxing on Facebook Title Boxing on Twitter Title Boxing on Instagram

Success Story: Jemma’s TITLE Journey

I joined TITLE Boxing Club when The Director at the school I work at (who is a member) set up… Read More

Loyalty Beyond the Bag

With a Net Promoter Score of 87%, our members are happy to recommend us to others.

Connecticut Post

Owner Jen Fallot at the TITLE Boxing Club in Milford, Connecticut, on Thursday, September 12, 2013. The club is a fitness club that offers a combination of boxing and kickboxing classes called the Power Hour, and recently opened in the Milford Plaza. Read More

Club Reviews

June 20, 2019
Tammi means
new haven, CT
The trainers are really friendly and extra motivated!!! The people who work out there are always smiling and friendly and help each other through the workout!!
June 18, 2019
Eileen thibault
milford, CT
Always a challenge never the same workout and always feel I accomplished so much in just one hour 🤗
June 17, 2019
Sally Maher
West Haven, CT
Jesse runs a great Rock Steady Boxing program for people with Parkinson’s . He challenges us everyday. I look forward to each of our workouts. I always feel better after the workout.
June 17, 2019
cathy wright
milford, CT
The overall energy from the instructors. The intensity.
June 16, 2019
K.O.
mlford, CT
Emily, James and Moe are fantastic! They make you want to come and work our.
June 13, 2019
T.G.
middlebury, CT
I love the trainers. I like the individual attention we receive when the trainer puts on the punching pads... I don't know what they're called.

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

What do I need to bring to class? How early do I need to arrive?

Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!