Title Boxing Club

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TITLE Boxing Club

Milford

169 Cherry St, Milford, Connecticut 06460 203-701-6100 Open Today: 8:30am - 12:30pm Monday: 5:15am - 9:00pm Tuesday: 5:15am - 9:00pm Wednesday: 5:15am - 9:00pm Thursday: 5:15am - 9:00pm Friday: 5:15am - 8:00pm Saturday: 7:30am - 1:00pm

169 Cherry St, Milford, Connecticut 06460 203-701-6100 Open Today: 8:30am - 12:30pm Monday: 5:15am - 9:00pm Tuesday: 5:15am - 9:00pm Wednesday: 5:15am - 9:00pm Thursday: 5:15am - 9:00pm Friday: 5:15am - 8:00pm Saturday: 7:30am - 1:00pm

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Try a Class

New to boxing? Schedule your first workout at our Milford fitness studio and we’ll show you the ropes.

Upcoming Classes

Sunday Mar 24

9:00 am

Boxing 60

Carew

10:30 am

Boxing 60

Jesse

12:00 pm

Rock Steady Parkinsons 60

Monday Mar 25

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Moe

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

Moe

5:45 pm

Boxing 60

Carew

7:00 pm

Kickboxing 60

James

Tuesday Mar 26

5:30 am

Kickboxing 60

Greg

9:15 am

Kickboxing 60

James

12:00 pm

Kickboxing 60

James

4:30 pm

Kickboxing 60

Emily

5:45 pm

Boxing 60

Carew

7:00 pm

Boxing 60

Carew

Wednesday Mar 27

5:30 am

Boxing 60

Carew

9:15 am

Boxing 60

Moe

10:30 am

Rock Steady Parkinsons 60

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

James

5:45 pm

Kickboxing 60

Jesse

7:00 pm

Kickboxing 60

James

9:00 pm

MMA Sign up Required

Zach

Thursday Mar 28

5:30 am

Kickboxing 60

Greg

9:15 am

Kickboxing 60

Emily

12:00 pm

Kickboxing 60

Greg

4:30 pm

Boxing 60

Carew

6:00 pm

Kickboxing 60

James

7:15 pm

Boxing 60

James

Friday Mar 29

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Jesse

10:30 am

Rock Steady Parkinsons 60

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

Moe

6:00 pm

Boxing 60

James

Saturday Mar 30

8:00 am

Kickboxing 60

Emily

9:30 am

Boxing 60

James

9:30 am

Kids In The Ring

Moe

11:00 am

Boxing 60

Moe

12:00 pm

Strength 45

James

Sunday Mar 31

9:00 am

Boxing 60

Carew

10:30 am

Boxing 60

Jesse

12:00 pm

Rock Steady Parkinsons 60

Monday Apr 1

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Moe

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

Moe

5:45 pm

Boxing 60

Carew

7:00 pm

Kickboxing 60

James

Tuesday Apr 2

5:30 am

Kickboxing 60

Greg

9:15 am

Kickboxing 60

James

12:00 pm

Kickboxing 60

James

4:30 pm

Kickboxing 60

Emily

5:45 pm

Boxing 60

Carew

7:00 pm

Boxing 60

Carew

Wednesday Apr 3

5:30 am

Boxing 60

Carew

9:15 am

Boxing 60

Moe

10:30 am

Rock Steady Parkinsons 60

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

James

5:45 pm

Kickboxing 60

Jesse

7:00 pm

Kickboxing 60

James

9:00 pm

MMA Sign up Required

Zach

Thursday Apr 4

5:30 am

Kickboxing 60

Greg

9:15 am

Kickboxing 60

Emily

12:00 pm

Kickboxing 60

Greg

4:30 pm

Boxing 60

Carew

6:00 pm

Kickboxing 60

James

7:15 pm

Boxing 60

James

Friday Apr 5

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Jesse

10:30 am

Rock Steady Parkinsons 60

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

Moe

6:00 pm

Boxing 60

James

Meet Your Trainers

Title Boxing on Facebook Title Boxing on Twitter Title Boxing on Instagram

Success Story: Jemma’s TITLE Journey

I joined TITLE Boxing Club when The Director at the school I work at (who is a member) set up… Read More

Connecticut Post

Owner Jen Fallot at the TITLE Boxing Club in Milford, Connecticut, on Thursday, September 12, 2013. The club is a fitness club that offers a combination of boxing and kickboxing classes called the Power Hour, and recently opened in the Milford Plaza. Read More

Club Reviews

March 19, 2019
M.M.
Milford, CT
Good sweat works on the parts of the body for movement and balance!
March 16, 2019
cathy wright
milford, CT
Great instructors! Very energetic!
March 15, 2019
M.J.
new haven, CT
workout is great! However I wish there were showers at the facility so I can go in the morning on my way to work!
March 15, 2019
Virginia Bria
milford, CT
Incredible workout and an incredible staff!! Highly recommend checking Title boxing out!!
March 12, 2019
Rich Meehan
Shelton, CT
I love the Rock Steady Program and individual training with Jesse
March 11, 2019
elizabeth voytershark
milford, CT
Full body workout that keeps me motivated and feeling accomplished.

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

What do I need to bring to class? How early do I need to arrive?

Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!