Title Boxing Club

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TITLE Boxing Club

Milford

169 Cherry St, Milford, Connecticut 06460 203-701-6100 Open Today: 5:15am - 9:00pm Tuesday: 5:15am - 9:00pm Wednesday: 5:15am - 9:00pm Thursday: 5:15am - 9:00pm Friday: 5:15am - 8:00pm Saturday: 7:30am - 1:00pm Sunday: 8:30am - 12:30pm

169 Cherry St, Milford, Connecticut 06460 203-701-6100 Open Today: 5:15am - 9:00pm Tuesday: 5:15am - 9:00pm Wednesday: 5:15am - 9:00pm Thursday: 5:15am - 9:00pm Friday: 5:15am - 8:00pm Saturday: 7:30am - 1:00pm Sunday: 8:30am - 12:30pm

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Try a Class

New to boxing? Schedule your first workout at our Milford fitness studio and we’ll show you the ropes.

Upcoming Classes

Monday May 20

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Moe

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

Moe

5:45 pm

Boxing 60

Carew

7:00 pm

Kickboxing 60

James

Tuesday May 21

5:30 am

Kickboxing 60

JP

9:15 am

Kickboxing 60

James

12:00 pm

Kickboxing 60

James

4:30 pm

Kickboxing 60

Emily

5:45 pm

Boxing 60

Carew

7:00 pm

Boxing 60

Carew

Wednesday May 22

5:30 am

Boxing 60

Carew

9:15 am

Boxing 60

Moe

10:30 am

Boxing for Parkinsons

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

James

5:45 pm

Kickboxing 60

Jesse

7:00 pm

Kickboxing 60

James

8:15 pm

MMA Sign up Required

Zach

Thursday May 23

5:30 am

Kickboxing 60

JP

9:15 am

Kickboxing 60

Emily

12:00 pm

Kickboxing 60

JP

4:30 pm

Boxing 60

Carew

6:00 pm

Kickboxing 60

James

7:15 pm

Boxing 60

James

Friday May 24

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Jesse

10:30 am

Boxing for Parkinsons

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

Moe

6:00 pm

Boxing 60

James

Saturday May 25

8:00 am

Kickboxing 60

Emily

9:30 am

Boxing 60

James

9:30 am

Kids In The Ring

Moe

11:00 am

Boxing 60

Moe

Sunday May 26

9:00 am

Boxing 60

Carew

10:30 am

Boxing 60

Jesse

12:00 pm

Boxing for Parkinsons

Monday May 27

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Moe

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

Moe

5:45 pm

Boxing 60

Carew

7:00 pm

Kickboxing 60

James

Tuesday May 28

5:30 am

Kickboxing 60

JP

9:15 am

Kickboxing 60

James

12:00 pm

Kickboxing 60

James

4:30 pm

Kickboxing 60

Emily

5:45 pm

Boxing 60

Carew

7:00 pm

Boxing 60

Carew

Wednesday May 29

5:30 am

Boxing 60

Carew

9:15 am

Boxing 60

Moe

10:30 am

Boxing for Parkinsons

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

James

5:45 pm

Kickboxing 60

Jesse

7:00 pm

Kickboxing 60

James

8:15 pm

MMA Sign up Required

Zach

Thursday May 30

5:30 am

Kickboxing 60

JP

9:15 am

Kickboxing 60

Emily

12:00 pm

Kickboxing 60

JP

4:30 pm

Boxing 60

Carew

6:00 pm

Kickboxing 60

James

7:15 pm

Boxing 60

James

Friday May 31

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Jesse

10:30 am

Boxing for Parkinsons

12:00 pm

Boxing 60

Moe

4:30 pm

Boxing 60

Moe

6:00 pm

Boxing 60

James

Saturday Jun 1

8:00 am

Kickboxing 60

Emily

9:30 am

Boxing 60

James

9:30 am

Kids In The Ring

Moe

11:00 am

Boxing 60

Moe

Meet Your Trainers

Title Boxing on Facebook Title Boxing on Twitter Title Boxing on Instagram

Success Story: Jemma’s TITLE Journey

I joined TITLE Boxing Club when The Director at the school I work at (who is a member) set up… Read More

Loyalty Beyond the Bag

With a Net Promoter Score of 87%, our members are happy to recommend us to others.

Connecticut Post

Owner Jen Fallot at the TITLE Boxing Club in Milford, Connecticut, on Thursday, September 12, 2013. The club is a fitness club that offers a combination of boxing and kickboxing classes called the Power Hour, and recently opened in the Milford Plaza. Read More

Club Reviews

May 15, 2019
Ibrahim Noceidi
Seymour, CT
Awesome, high energy environment with a friendly staff. The team at Title feels more like family then trainers.
May 6, 2019
M.W.
Milford, CT
The instructors are all so upbeat and supportive. All of the workouts are different so you don't get bored. Best hour of the day!!!
May 5, 2019
P.B.
ansonia, CT
I love everything. The class was great. Moe and Michael are wonderful teachers. Emily was friendly and welcoming on my first visit to Title.
May 1, 2019
D.M.
waterbury, CT
The hard part is walking through the door just showing up. Title Boxing has a positive environment full of the positive trainers and members. It is a great community and will make you feel like you are a part of something. The trainers work hard to keep you motivated and help achieve your goals. They don't give up on you and help you push it to your limits so you can be better than you were the day before. They really know how to pull out your full potential, especially when you think you have nothing in you. Life can be stressful and drag you down, but going the rounds and putting in the work makes you gain self worth, leaves you a feeling accomplished, and rejuvenates life.
May 1, 2019
peggy hawes
milford, CT
Each trainer's workout is different so you never get bored. They all entail 15 minutes of warmup, 30 minutes of boxing and end with 15 minutes of core exercises but the combinations you do vary. You work different muscles each time. I am a 5 year member so far and will continue on with this training because I absolutely love it!!! It's the best workout I have ever had. The staff is great too and the members are all encouraging and friendly. I highly recommend giving it a try.
April 28, 2019
S.W.
shrewbury, MA
Amazing workouts! So engaging and lots of fun! Love the instructors!

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

What do I need to bring to class? How early do I need to arrive?

Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!