Title Boxing Club

TITLE Boxing Club

Milford

169 Cherry St, Milford, Connecticut 06460 203-701-6100 Open Today: 5:15am - 8:30pm Wednesday: 5:15am - 9 pm Thursday: 5:15am - 8:45pm Friday: 5:15am - 7:30pm Saturday: 7:30am - 12:30pm Sunday: 8:30am - 12:30pm Monday: 5:15am - 8:30pm

169 Cherry St, Milford, Connecticut 06460 203-701-6100 Open Today: 5:15am - 8:30pm Wednesday: 5:15am - 9 pm Thursday: 5:15am - 8:45pm Friday: 5:15am - 7:30pm Saturday: 7:30am - 12:30pm Sunday: 8:30am - 12:30pm Monday: 5:15am - 8:30pm

Knockout 2020

Knockout 2020

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New to boxing?
Fill out the form and we will be in touch and get you scheduled for your first class.

Upcoming Classes

Tuesday Jan 28

5:30 am

Kickboxing 60

Aidan

9:15 am

Boxing 60

Liz

12:00 pm

Boxing 60

Pierre/Ace

4:30 pm

Kickboxing 60

Aidan

5:45 pm

Boxing 60

Carew

7:00 pm

Boxing 60

Carlos

Wednesday Jan 29

5:30 am

Boxing 75

Pierre

9:15 am

Boxing 60

Carlos

10:30 am

Boxing for Parkinsons

12:00 pm

Boxing 60

Carlos

4:30 pm

Boxing 60

Liz

5:45 pm

Boxing 60

Liz

7:00 pm

Boxing 60

Chris

8:15 pm

MMA Sign up Required

Zach

Thursday Jan 30

5:30 am

Kickboxing 60

Aidan

9:15 am

Kickboxing 60

Aidan

12:00 pm

Kickboxing 60

Aidan

4:30 pm

Boxing 60

Carew

6:00 pm

Kickboxing 60

Carlos

7:15 pm

Boxing 60

Carlos

Friday Jan 31

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Jesse

10:30 am

Boxing for Parkinsons

12:00 pm

Boxing 60

Jesse/Ace

4:30 pm

Boxing 60

Liz/Ace

6:00 pm

Boxing 60

Liz

Saturday Feb 1

8:00 am

Kickboxing 60

Aidan

9:30 am

Boxing 60

Chris

9:30 am

Kids In The Ring

11:00 am

Boxing 60

Carlos

Sunday Feb 2

9:00 am

Boxing 60

Liz

10:30 am

Boxing 60

Jesse

12:00 pm

Boxing for Parkinsons

Monday Feb 3

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Aidan

12:00 pm

Boxing 60

Aidan/Ace

4:30 pm

Boxing 60

Carlos

6:00 pm

Boxing 45

Carew

7:00 pm

Kickboxing 60

Chris

Tuesday Feb 4

5:30 am

Kickboxing 60

Aidan

9:15 am

Boxing 60

Liz

12:00 pm

Boxing 60

Pierre/Ace

4:30 pm

Kickboxing 60

Aidan

5:45 pm

Boxing 60

Carew

7:00 pm

Boxing 60

Carlos

Wednesday Feb 5

5:30 am

Boxing 75

Pierre

9:15 am

Boxing 60

Carlos

10:30 am

Boxing for Parkinsons

12:00 pm

Boxing 60

Carlos

4:30 pm

Boxing 60

Liz

5:45 pm

Boxing 60

Liz

7:00 pm

Boxing 60

Chris

8:15 pm

MMA Sign up Required

Zach

Thursday Feb 6

5:30 am

Kickboxing 60

Aidan

9:15 am

Kickboxing 60

Aidan

12:00 pm

Kickboxing 60

Aidan

4:30 pm

Boxing 60

Carew

6:00 pm

Kickboxing 60

Carlos

7:15 pm

Boxing 60

Carlos

Friday Feb 7

5:30 am

Boxing 60

Carew

6:45 am

Boxing 30

Carew

9:15 am

Boxing 60

Jesse

10:30 am

Boxing for Parkinsons

12:00 pm

Boxing 60

Jesse/Ace

4:30 pm

Boxing 60

Liz/Ace

6:00 pm

Boxing 60

Liz

Saturday Feb 8

8:00 am

Kickboxing 60

Aidan

9:30 am

Boxing 60

Chris

9:30 am

Kids In The Ring

11:00 am

Boxing 60

Carlos

Sunday Feb 9

9:00 am

Boxing 60

Liz

10:30 am

Boxing 60

Jesse

12:00 pm

Boxing for Parkinsons

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Meet Your Trainers

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Title Boxing on Facebook Title Boxing on Twitter Title Boxing on Instagram

Success Story: Jemma’s TITLE Journey

I joined TITLE Boxing Club when The Director at the school I work at (who is a member) set up… Read More

Loyalty Beyond the Bag

With a Net Promoter Score of 87%, our members are happy to recommend us to others.

woman next to heavy bag

Connecticut Post

Owner Jen Fallot at the TITLE Boxing Club in Milford, Connecticut, on Thursday, September 12, 2013. The club is a fitness club that offers a combination of boxing and kickboxing classes called the Power Hour, and recently opened in the Milford Plaza. Read More

Club Reviews


milford, CT
Best place for a great workout. The instructors are top notch - they are there to help you!! The people at the bag next to you will encourage you. And ladies, it is mostly women in class and boy do they work hard!!! So, if you want a great workout in a great atmosphere, well then get over to Title!!!

Milford, CT
I love that this type of workout challenges me and it’s fun at the same time! I absolutely feel amazing afterwards! Also, the staff are so nice, supportive, and welcoming! I highly recommend Title Kickboxing and I’m so glad that I am now a member.

West Haven, CT
Cheerfully people non judgmental atmosphere and a helpful desk.

Derby, CT
Its high energy and fun! I love that you are not using the same combo for the entire 3 minutes of each round but that the instructors mix it up. You don't get bored!!! The ab workout after class is amazing and challenging as well. I get a fantastic workout!!!

west haven, CT
Focused, fun, intense! I know I’ve had an awesome workout when I leave with such energy and accomplishment! My favorite hour of the day!

madison, CT
The trainers have been good with solid routines and high energy.

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

What do I need to bring to class? How early do I need to arrive?

Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!