SHOW UP AND SWEAT

Trainer/Staff Bio

Evolution is key but to evolve you must first adapt. Fitness forces you to constantly adapt which in turn allows you to constantly evolve. Such as the progression of life. Movement is life and life has many moving parts. Time passes you by, it does not wait for you. If you can be non-active for 3 hours you can be active for 1. Fitness is a small portion of the day yet a big importance in your life. Today’s society is staged for us to be sick, tired, depressed, and or anxious. Fitness can directly combat against all of that.

My personal mantra

You are a reflection of your lifestyle

My training style is:

transformative

My why:

Evolution or extinction

What gives me my fighting spirit:

Heart of a warrior, mind of a ruler, blood of a king.

Trainer/Staff Bio

Marketing Director and General Manager

Before joining the Title Boxing Club Nanuet family I managed a well-known weight loss center In Nanuet for over 13 years.

I have a passion for this fitness industry and it is my goal is to bring the Title Boxing Club of Nanuet to all of Rockland and nearby areas.

I hold two degrees from Saint Thomas Aquinas College with a Bachelor’s in Graphic Design as well as an MBA with a concentration in Marketing.

What I love and learned so much about boxing is anyone can do it despite age, gender, or disability.

All you need your first time coming in is a willingness to try something new, a positive attitude, and to go at your own pace.

My personal mantra

Eat Well, Move More, Live Life!

My training style is:

transformative

My why:

It's about progress not perfection!

What gives me my fighting spirit:

I always want to push myself and others to achieve their personal health and fitness goals.

Trainer/Staff Bio

I’ve been a devoted athlete throughout my life. When I started teaching elementary school students, I discovered my joy in coaching others to enjoy fitness. I became a personal trainer for my fellow teachers and realized I found my perfect job. I hold certifications in Personal Training, Body Building, and Youth Exercise from the National Academy of Sports Medicine (NASM). I am thrilled to have found my way to Title Boxing and I look forward to helping our members with their health and fitness goals.

My personal mantra

Burning is Building

My training style is:

energetic

My why:

I'm convinced that physical fitness serves as a potent catalyst for emotional and mental well-being.

What gives me my fighting spirit:

I view myself as a healer rather than just a fighter. To me, boxing embodies healing, enabling the transformation of negative energy into strength and self confidence.

Trainer/Staff Bio

General Manager/One-on-One Master Personal Trainer – ASFSA Certified & CPR

Nutritional Consultant

Post-Rehab Conditioning Specialist

Pre Natal/Post Natal

TRX Certified

Men/Women over 40

Master National Competitor

My personal mantra

Be strong in mind and Body

My training style is:

transformative

My why:

Make a commitment and reach your goals

What gives me my fighting spirit:

Mind and body Strength

Trainer/Staff Bio

Colleen is constantly teaching. She teaches 2nd grade and has her masters in literacy and administration. Colleen has been boxing for the last 4 years and has finally taken on teaching her own classes. She was a personal trainer in college and is excited to get back into it. Physical fitness plays an important role in her daily life and she is looking forward to sharing her passion and enthusiasm with the Title members.

My personal mantra

“Don’t stop when you’re tired. Stop when you’re done."

My training style is:

fun

My why:

Helping others to push their limits and become better versions of themselves.

What gives me my fighting spirit:

Mindset is everything. Keeping a positive mindset can help you to push your boundaries and stay motivated!

Trainer/Staff Bio

Alisa has not always been passionate about health and fitness, but when she gave birth to a handsome baby boy in 2017, before leaving the hospital, something clicked in her mind and she decided at that very moment that she wanted to lose weight and follow a proper nutrition plan. She was able to successfully lose 65 pounds and developed a love for motivating and teaching others has become her passion.

My personal mantra

Strive for progress, not perfection

My training style is:

authentic

My why:

I want to help people become the best version of themselves.

What gives me my fighting spirit:

Challenging myself to be stronger than the person I was yesterday.

Trainer/Staff Bio

Brian brings a unique set of skills and passion to TITLE Boxing Club. He is an accomplished athlete and trainer and has the patience to work with our youngest members as well as people who are come to the club with no prior fitness or boxing experience. Brian has been practicing mixed martial arts for the last six years and has trained in Brazilian Jiu Jitsu, Karate, Wrestling and Burmese Boxing. His passion for the sport comes in handy when he needs to provide extra encouragement and motivation to people who are just getting on a path to a healthy lifestyle.

My personal mantra

Seize the day!

My training style is:

Heart

My why:

After getting injured a few years ago, I was compelled to learn how to properly take care of my body, avoid injuries, and promote longevity.

What gives me my fighting spirit:

I continue to be a student of both martial arts and the exercise science, constantly trying to acquire additional knowledge that helps me provide our members with ways to gain confidence in their abilities and reach their fitness goals.

Trainer/Staff Bio

By day, Jay is an elementary school English teacher. He possesses a Masters of Science degree in Education for Language Acquisition. Jay has been training in the sport of boxing for 10 years.  He brings over 1000 rounds of full-contact sparring experience with various amateur and professional fighters. Jay is also a Tennis Professional, with 17 years of tennis instructional experience. As a tennis player, he has held rankings in the United States Eastern Men’s Open divisions for the last 16 years.

My personal mantra

For all your learning, for all your fame, eloquence and power, if you are not humble, you are worth nothing.

My training style is:

Fun

My why:

As a student of the sport, it's exciting to pass on and teach everything I learn.

What gives me my fighting spirit:

Gratitude. Being able to wake up alive each morning is a great blessing, so anything after that, is a bonus. Live everyday with gratitude, and you'll never have a bad day.