Stop & Shop

Elvira and Olivia will be outside of the Stop & Shop in Nanuet, NY on September 23rd, 2023 from 12:00 p.m. to 2:00 p.m.

Learn about incorporating boxing into your current workout routine and how its biggest benefit is improving your cardiovascular fitness.

Boxing improves balance, boosts whole body strength, decreases stress, lowers blood pressure, improves heart health, and aids in weight loss.