SHOW UP AND SWEAT
Your First Class
Let’s make it happen together at TITLE Boxing Club Overland Park 119th. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.
Meet The Team
Our workouts are for all ages, all abilities and all fitness levels. Every participant in class is encouraged to go at their own pace. If you need to stop, catch your breath, stretch or get a drink of water, it’s no big deal – everyone does it! Hop back in when you’re ready and we’ll be there right next to you cheering you on!
With all physical activity, there are risks. We encourage you to speak with a doctor before performing physical activity. As it pertains to our classes, we wrap your hands to prevent injury and show you the basic punches and exercises throughout class. If at any time you need assistance or more direction all you have to do is ask! The trainers interact with every person in class, not just stand up front like other gyms and studios, so it’s easy to ask question as you go. We can offer modifications as well. To put your mind at ease: you will never get hit in one of our classes. We are a no-contact workout.
We recommend wearing anything that makes you feel confident, especially workout apparel and shoes that you’re comfortable sweating in. We have gloves to borrow for your first time and you can purchase hand wraps here or bring your own.
Of course! We know the best things in life are best shared—including being nervous to try something new! Convince your friend, colleague, partner or family member to sweat it out with you and you will have an accountability partner for life. When reserving your class simply tell us who you’d like to bring, and we’ll make sure we reserve two bags.
We ask that you show up at least 30 minutes before your first class. We will give you a quick tour, so you know where everything is, show you to your locker and help you pick out your bag and first-time loaner gloves. You’ll select a pair of hand wraps (you can bring your own or purchase them here) and we’ll walk you through the basics of class as we wrap your hands. We don’t expect you to know how to wrap your hands for both comfort and safety, so we can help you on your first time or every time. Finally, before class starts, we’ll set you up with our trainer to show you how to throw the four basic punches that will be used throughout class. Best of all, if you ever get lost just go back to the basic jab, cross combination and a trainer will come by to show you any other technique.
Staying true to how boxers train, our workout starts with a warm-up, then moves into boxing or kickboxing rounds, and finishes strong building your foundational strength in your core. Boxing is a full-body workout and you can expect it to incorporate your arms, back, chest, core, legs and glutes in the various movements and combinations.
I cannot recommend TITLE enough! The classes are fast, and fun and they play great music. Stop by to try a class and you’ll see why so many people love TITLE Boxing Club!
I joined TITLE Boxing Club because I wanted to gain confidence. Now, I feel powerful and it’s a blast learning to throw a punch. This has been so much more than just a boxing class.
Great workout head to toe – cardio, muscle building, losing weight…it’s all right here. And the camaraderie you build with other members is second to none.
Workouts are fun and taking your stress out by hitting a heavy bag is awesome.
I love this place! I had wanted to try boxing workouts for a while, but I was intimidated. I finally checked it out and I’ve been going ever since! Super fun and engaging workouts.
Recent TITLE Boxing Club Overland Park 119th Blogs
5 Ways to De-Stress in Just 10 Minutes
In the hustle of our daily lives, finding time to destress can seem like a luxury we can’t afford. But what if we told you that you could achieve a sense of calm and rejuvenation in just 10 minutes, anytime, anywhere? At TITLE Boxing Club , we understand the importance of balancing physical and mental […]
Must-Watch Boxing Movies
If you’re a TITLE Boxing Club member, you already know the electrifying rush that comes with throwing punches and bobbing and weaving to the rhythm of the workout. To complement your love for the sport, why not dive into the cinematic world of boxing? Here’s a roundup of the best boxing movies that will not […]
TITLE Boxing Club Overland Park 119th Owner Bio
Kimberly and Gregg first began their journey with TITLE Boxing Club as members in 2012. In January of 2016 they purchased Club 1, the first TITLE Boxing Club in the nation, from founder, Danny Campbell. Kimberly and Gregg take pride in their talented staff, the quality of the services the club has to offer, and the amazing members that help to create the positive community within the club.