SHOW UP AND SWEAT

Trainer/Staff Bio

Regina, AKA Coach Regie started kickboxing back in 2013. She had always been interested in martial arts, wanting to feel like the cool superheroes she saw on the big screens. After watching Black Widow’s debut in the Avengers film, the drive to learn combative skills was too much to handle. She started training with a coach in her garage. While she fought the bag, she also was fighting her own battles with self-esteem issues and major depression. From feeling like a failed cross country athlete and a short, weak kid, she transformed into someone who actually believed she could fight mentally and physically. Every new skill gave her a new sense of purpose and confidence. When the opportunity to coach others arrived, she decided it was time to help others find confidence and maybe discover their new passion. Three years of coaching later, and she’s happy to be surrounded by fitness masters and actual fighters at TITLE. She may not be fighting Thanos or training in the Jedi Temple, but she will help you fight whatever battles you want to face together!

My personal mantra

We all have our own power. What defines us is how and why we use it.

My training style is:

transformative

My why:

The feeling after discovering what you’re capable of is incredible, and everyone deserves to feel and experience that.

What gives me my fighting spirit:

Ask yourself, “would I feel better if I took on and possibly overcame this challenge? Or would I feel better if I didn’t try?” Usually, the sense of likely victory wins!

Trainer/Staff Bio

Mike has always had a passion for fitness + athletics. He played collegiate football at Ashland University (OH) + professionally in the Arena Football League. After retiring from football, Mike started boxing to stay active + conquer a new challenge. He fell in love with the physical + mental demands of the sport. Mike has now been actively boxing for several years.

My personal mantra

"There are no mistakes, only unlearned lessons"

My training style is:

fun

My why:

I enjoy teaching + helping people achieve their fitness goals

What gives me my fighting spirit:

My family + friends

Trainer/Staff Bio

Born and raised in Roseburg, Oregon, Aaron has been a personal trainer since 2009. He started boxing in 2013 + he has been an amateur boxer since 2017. Aaron added boxing to his workout regimen so that he can have more variety with his training. He is a NASM (National Academy of Sports Medicine) certified trainer. Aside from coaching boxing, he also coaches strength + conditioning, as well as corrective exercises to help with pain management. With his wide range skill set, he is able to train people of all ages + capabilities.

My personal mantra

“Adversity develops character”

My training style is:

authentic

My why:

To help my community through health + fitness

What gives me my fighting spirit:

Being bullied during my adolescence