SHOW UP AND SWEAT

Trainer/Staff Bio

I have a love for fitness and nutrition integrating that passion into everything I do.  I am a competitive bodybuilder – earning my pro status in 2019.  I enjoy obstacle course races, participate in several running races (5k – 25k), and am a founding member of Title Rochester Hills.  I love the energy we both give and receive from working out with others.

My personal mantra

You are capable of more than you realize.

My training style is:

connected

My why:

Helping others become better versions of themselves.

What gives me my fighting spirit:

Being a mentor - seeing my kids look up to me and showing them how to be both mentally and physically tough.

Trainer/Staff Bio

My personal mantra

A healthier life can be as easy as making one good healthy choice at a time.

My training style is:

heart

My why:

I am thrilled to have the opportunity to teach others what I have learned about health and fitness and help them meet their goals.

What gives me my fighting spirit:

Knowing that there is always more to learn and room to improve. This is true in every aspect of life, and especially in the fitness world. The best feeling is when you achieve your goal and get to celebrate, but you can’t get enough of that feeling so you set a new goal that makes you work even harder.

Trainer/Staff Bio

My personal mantra

“…where the fear has gone there will be nothing. Only I will remain.”

My training style is:

heart

My why:

To achieve the best version of myself I can in order to improve not only my life, but also the lives of those around me that I may impact. I have found boxing to be an excellent tool for fitness to preserve strength, promote stamina, and have a heck of a good time while doing it.

What gives me my fighting spirit:

Seeing what I can learn and improve upon. There is always more to learn and do in order to achieve the best self.

Trainer/Staff Bio

My personal mantra

You are stronger than you think, open your mind and see what your body can achieve.

My training style is:

authentic

My why:

Fitness is a way of life, and I know how great I feel reaching my goals, so it’s not hard to imagine others being excited when they can reach their goals as well. In the end, our happiness is really what’s important.

What gives me my fighting spirit:

In today’s world, our bodies can be one of the only things we truly own, so learning how to become stronger and reduce pain is my way of taking care of myself.

Trainer/Staff Bio

If you are thinking to yourself, “boxing, I know nothing about boxing. How could I possibly sign up to take a class I know nothing about?” Well, guess what. Speaking from personal experience, you are not alone. Fitness has always been a huge part of my life from sports to working out; for it has been a great way to clear my mind, feel empowered, and promote personal discipline.

For several years, I have focused my career path and academics pursuits as a Physical Therapy Assistant (PTA), where I worked on a neurological, as well as orthopedic rehabilitation unit. As a PTA, I have spent the last 5 years by the side of each and every one of my patients helping them along their rehabilitation/recovery journey.  My interest in helping people was the reason I choose a career in healthcare. As life stresses can sometimes get the best of you, one day to relieve stress I attended a drop-in class at ‘Title Boxing Club’ and after I left; I was just speechless.

The workout was nothing I have ever done before.  The sense of release of negative energy hitting the heavy bag, the high energy motivation push from the instructor, and no hassling around with headphones was right up my alley. With that in mind, I sought out additional education to become a Certified Personal Trainer through the National Academy of Sports Medicine; as well as seeking one-on-one boxing training. Still thinking ‘Title Boxing Club’ may still be out of your comfort zone? That’s where I come in.

I understand that every client is different with different goals, medical histories, and knowledge base that I will take pride in explaining and breaking down the fundamentals of boxing, encouraging clients to take the instruct at your own pace, providing the accountability motivation that is needed, and suggesting modifications to adapt the work out to your fitness level to produce the results you are striving for.  If I am not working, I am taking a class at TITLE Boxing Club Rochester Hills.

The therapist in me makes me attentive to form and technique, so clients can have a safe and effective workout; while the cheerleader in me seeks to make it fun and efficient.  My fitness philosophy is “if it is not fun and you are not enjoying it – results will not happen!”  The ‘mind over miles’ mentally allowed me to leave self-doubt behind transforming me from a nonrunner to a full marathon finisher; so come take a class with me and lets’ make this fitness journey personal together.

My personal mantra

Revive your light. Manifest your dreams. Realize your worth.

My training style is:

authentic

My why:

My interest in helping people is my “why”. In fitness, the path may be different to reach individual goals; but the results are the same - to celebrate accomplishments and personal achievements.

What gives me my fighting spirit:

For sure - the challenge. AT TITLE, it is intriguing to me that neither two clients nor two classes will be the same; which keeps me on my toes whether that is workout design, adjusting to different fitness levels, or accepting continuous learning opportunities. If I am not working and not spending time with friends and family; I am taking a class at TITLE Rochetser Hills.

Trainer/Staff Bio

Meet our Trainer Tyler. He’s a competing boxer with high energy levels that ensures your day is made by the time you leave our club. Boxing is his passionate pursuit and sport of choice. He has goals to pursue it to the highest levels and also has the motivation and determination to do so, and it’s infectious when he’s training your next class! You can expect Tyler’s classes to challenge you while making you smile, and to create a fun experience around the sweet science of boxing. As a competitive boxer, he wants everyone to unleash their inner beast and have a workout their passionate about. His goal is to motivate and positively impact people’s’ lives through the addictive fitness aspect of boxing. Tyler is fervent about introducing people to boxing and enjoys teaching newcomers of the workout, he’s not shy around strangers so expect a smile when you walk through the doors! Tyler’s favorite quote to use is, “Don’t wait for things to be perfect because they never will be, start now!

My personal mantra

"Don't wait for things to be perfect because they never will be"

My training style is:

authentic

My why:

Boxing is a tool to sharpen my motivation and determination both inside and outside of the ring. I want to give to people what boxing has given to me. I want to personally impact people's lives through the addictive fitness aspect of boxing. I love to see people unleash their inner beast and pursue a goal they're passionate about. I am fervent about introducing you to the sweet science of boxing, I'm not shy around strangers so expect a smile when you walk through Title's doors.

What gives me my fighting spirit:

I have goals to pursue boxing to the highest levels. The passion is where the challenge is. Being determined to reach my goals and sharing the importance of resilience in any situation is what makes me thankful for every day.