TAKE IT OUT ON THE BAG
Authentic heavy bag workouts
Your First Class
Let’s make it happen together. We welcome boxers of all fitness levels and are in your corner to make your first-class experience easy and fun.
What to Expect
Authentic Heavy Bag Boxing Fitness
Learn True Boxing Skills for Life
Build Your Mental Focus and Confidence
Punch (and Sweat) It All Out on the Bag!
BOXING FITNESS, NOT FITNESS BOXING
Boxing
Through a thoughtful progression of warm-up drills, HIIT exercises, rounds on the heavy bag, and strength work, our signature Boxing class is geared to fire up your entire body.
Kickboxing
Our signature Boxing workout plus kicks, knees, and elbows. It’s all fair game in our Kickboxing class!
Personal Training
Grab one of our motivating, expert coaches to work 1-on-1 or with a small group of friends. Improve your technique, burn fat, build muscle – whatever your goal is, we have someone for you!
Member spotlight
Our Club
TITLE Boxing Club Shreveport is the world’s leading authentic heavy bag boxing club.
Our proprietary 52-week journey incorporates skill progression techniques and interval training for a true full-body workout in a ‘no-judgments’ environment. Each authentic heavy bag boxing workout combines the benefits of high impact training and stress relief, while incorporating skills and fun into each class.
TITLE Boxing Club Shreveport is also an opportunity to join like-minded individuals and share in physical and mental progress in a supportive and engaging environment.
