SHOW UP AND SWEAT

Trainer/Staff Bio

Meet Arielle: Your Guide to Strength, Balance, and Confidence

With a lifelong passion for martial arts and fitness, Arielle is here to help you unlock your potential and feel empowered in every aspect of your life. Whether you’re navigating a packed schedule or looking to build strength and confidence, Arielle’s holistic approach makes fitness accessible, effective, and tailored to you.

A Journey of Discipline and Versatility

Arielle’s fitness journey began at age 3 with Japanese jiujitsu, where she earned a black belt while cross-training in Brazilian jiujitsu, boxing, and Muay Thai. This diverse skill set shaped her into a versatile athlete, and her competitive spirit drove her to win national titles in sport karate and kickboxing. As a Division 1 scholarship rower at Stetson University, she competed nationally and served as co-captain, honing her ability to design workouts that deliver top-tier results.

Expertise in Holistic Health and Wellness

Holding a degree in health sciences and boasting years of experience in martial arts, resistance training, and nutrition, Arielle offers a comprehensive approach to fitness. She’s dedicated to breaking down barriers—making the gym a welcoming space for everyone—and helping clients establish sustainable, healthy habits that last, no matter their starting point.

Personalized Programs for Your Unique Goals

Arielle excels at crafting custom plans tailored to your life. She takes into account your skill level, preferences, injuries, and time constraints to create workouts that work for you. Whether your goal is to lift heavier, improve mobility, or boost energy, she’s got you covered. Her nutrition expertise also ensures you’ll get meal ideas that satisfy your cravings while fueling your progress.

The Perfect Coach for Developing College and High School Athletes
With her background in competitive sports and coaching, Arielle is the perfect mentor for college and high school athletes striving to reach their full potential. She’s successfully guided athletes to national titles and collegiate achievements, and her tailored training programs emphasize the strength, agility, and mental toughness required to excel in competitive sports. Whether you’re gearing up for tryouts or aiming to elevate your performance, Arielle understands the demands of high school and college athletics and knows how to help you succeed.

Let’s Make Fitness Work for You

Arielle’s mission is to help you feel strong, confident, and in control. Connect with Arielle and discover how the right trainer will guide you to a healthier, happier you.

My training style is:

connected

Trainer/Staff Bio

Meet Andrew: Your Partner in Achieving Fitness Goals – With a lifelong dedication to fitness and a clear understanding of what it takes to succeed, Andrew is here to help you reach your health and wellness goals—no matter how busy life gets. Whether you’re a professional juggling a packed schedule, a parent balancing family and fitness, or someone eager to feel stronger and more confident, Andrew’s approach is tailored to make fitness work for you.

A Foundation Built on Discipline and Strategy – Andrew’s fitness journey started on the football field and wrestling mat, where he honed the discipline and strategic thinking that shape his coaching today. Those early experiences taught him how to craft purposeful, efficient training plans—ideal for anyone looking to make the most of limited time. He brings that same focus to every client, ensuring your workouts are effective, enjoyable, and built for results.

Proven Expertise in Strength and Performance – Since embracing powerlifting in 2022, Andrew has notched personal achievements like a 584 lbs deadlift and podium finishes at state-level competitions. But his true passion is helping others shine. As a certified USAPL Club Coach, he’s coached athletes to national success, including guiding the winner of the 2025 Arnold Sports Festival Male Raw Challenge. His own journey of strength and perseverance makes him a relatable and inspiring guide, no matter where you’re starting from.

Tailored Training for Your Unique Needs – Certified as a CPT through NCEP, with specialties in Strength Training, Injury Rehabilitation, and Hypertrophy, Andrew offers expert support whether you’re recovering from an injury, building muscle, or simply aiming to feel your best. He gets the challenge of fitting fitness into a hectic life and is committed to creating a plan that fits seamlessly into yours.

Let’s Make Your Goals a Reality – Andrew’s mission is to help you feel empowered, energized, and proud of your progress. Whether you’re a busy professional, a dedicated parent, or someone ready to take charge of your fitness, he’s here to support you every step of the way. Reach out to Andrew and take the first step toward a stronger, healthier you.

My personal mantra

There is no such thing as roadblocks. Roadblocks only exist when you take your eyes off your goal.

My training style is:

authentic

My why:

To help build others up and creating a strong community

What gives me my fighting spirit:

The fear of being average

Trainer/Staff Bio

Meet Arjay, an electrifying trainer who will push you to new heights! He’s a recent UCF grad with over a decade of boxing experience and three years as a kickboxing coach. He brings unparalleled energy to inspire and challenge to reach your ultimate potential!

Arjay likes to stay active with activities, including weightlifting, wrestling, track, swimming, baseball, volleyball, and basketball. His passion for fitness  and athleticism ensure you receive a unique and well rounded experience!

Arjay was a state-level wrestler and weightlifter before life took an unexpected turn with a motorcycle accident. The doctors once feared he might never walk again. However, with the support of dedicated physical therapists, he discovered a new passion: “motivating others to reach their full potential both physically and mentally.” The support from them is the reason why he’s a TITLE coach and personal trainer today!

Join his class to witness the fitness and unleash your own potential!!

My personal mantra

Take charge of your destiny

My training style is:

connected

Trainer/Staff Bio

My personal mantra

"Every day is a chance to be better than you were yesterday."

My training style is:

connected

My why:

I love to see happiness and success.

What gives me my fighting spirit:

Faith in the journey!

My training style is:

authentic

Trainer/Staff Bio

I grew up practicing traditional Shotokan Karate and ITF Taekwondo. When I moved to Orlando to finish my bachelor’s degree in Kinesiology at UCF, I began to train in other styles of martial arts such as BJJ, Muay Thai, Judo, Capoeira, Escrima, etc. Over the years, I have competed in a number of international tournaments, and even got the chance to compete in an amateur ring fight. As a black belt in Karate, I am also a Chief Instructor for a martial arts school, teaching and coaching for students of all ages. My focus at TITLE Boxing Club is on the strength and conditioning aspect of training and working to get stronger together. I love fast-paced and explosive training, I love doing something different every time. I believe that training should be hard, fun, and rewarding all at the same time. I believe in the “sweat, smile, learn” principle.

I love competition; I consider myself a very competitive person.  I believe that in competition there are no winners or losers – there is winning, and learning. I see training as a way to compete against yourself, and to become the very best version you can achieve. Besides training almost every day, I enjoy video games, movies, and hanging out with my cats.

My personal mantra

"And this ... is to go even further beyond!" - Goku

My training style is:

fun

My why:

Who doesn't like hitting bags and mitts with boxing gloves? It's even better doing it with others who also find it fun!

What gives me my fighting spirit:

My future self.

My training style is:

transformative

Trainer/Staff Bio

Navi Stach, 25, moved to Florida in 2020 and has been boxing/kickboxing and weight training ever since. He is passionate about helping you reach your physical and nutritional goals, and prides himself on his ability to motivate, encourage and challenge others. Outside of the boxing club Navi is a recording artist and a songwriter. You can find his music under “Navi the Terrible” on any streaming platform.

My personal mantra

“If you spend too much time thinking about a thing, you’ll never get it done” – Bruce Lee

My training style is:

authentic

My why:

Helping others reach their goals

What gives me my fighting spirit:

Family

Trainer/Staff Bio

Seth Millis defines himself as a true polymath. As a trainer, champion bocce player, strategic marketing communications officer, fitness professional, home chef and trivia enthusiast, he certainly makes a strong case. Coming from a family of basketball, where his father played professionally for the American Basketball Association in the 1970s; Seth continues to play in pro-amateur leagues and coach youth sports in Downtown Orlando in addition to teaching Boxing, Kickboxing and strength training. As a senior and influential trainer in Orlando, Seth strives for excellence as a trainer through constant learning, continued education, adaptation, and incorporation of new concepts, testing and analysis. Seth believes the role of a transformative trainer is much like being an innovative chef, or Avant-garde artist. His clients trust him to accomplish their goals, perfect their form, and delight them along the way. With a passion for creativity, and the need to turn a workout into an art form, Seth strives to turn achieve peak performance from every workout, leaving the class not only physically, but spiritually rejuvenated as well.

When not training, Seth can be found searching for the perfect club sandwich or developing creative content for clients such as Universal Orlando and Walt Disney World, or playing Bocce on the courts of Orlando, where he lives with his girlfriend and Husky.

My personal mantra

I never work late on taco night.

My training style is:

authentic

My why:

Originally a member, I have an investment in TITLE Boxing Club of Winter Park that goes beyond just a place where I workout. It's a place where I've met friends to last a lifetime.

What gives me my fighting spirit:

I don't want to get my sneakers taken.

Trainer/Staff Bio

PJ’s areas of expertise are in Tae Kwon Do, Tang Soo Do, Jeet Kune Do, Freestyle Wrestling. With 23 years of training experience, PJ is a Certified Fitness Trainer, a speciality in Fitness Nutrition, and is CPR/AED Certified. PJ believes the body is the most impressive machine in existence because it has the potential to perpetually improve. The more an individual runs, the better they become at the act of running. Comparatively, the performance of a sports car will begin to degrade the moment it is driven off the lot. The vehicle has limits, the human body does not. He gets athletic inspiration from Bruce Lee, Command Sergeant Major Jackson, any and all athletic achievers.

My personal mantra

I am an endlessly evolving, enigmatic exercise enthusiast with a lust for life long learning and alliteration.

My training style is:

energetic

My why:

The body is the most impressive machine in existence because it has the potential to perpetually improve.

What gives me my fighting spirit:

I aim to assist others in the achievement of their aspirations.