Title Boxing Club

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TITLE Boxing Club

Falls Church

450 N Washington St, Falls Church, Virginia 22046 703-992-6888 Open Today: 10:30am - 2pm Monday: 5:30am - 9pm Tuesday: 5:30am - 9pm Wednesday: 7am - 9pm Thursday: 5:30am - 9pm Friday: 9am - 7pm Saturday: 8:30am - 2pm

450 N Washington St, Falls Church, Virginia 22046 703-992-6888 Open Today: 10:30am - 2pm Monday: 5:30am - 9pm Tuesday: 5:30am - 9pm Wednesday: 7am - 9pm Thursday: 5:30am - 9pm Friday: 9am - 7pm Saturday: 8:30am - 2pm

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Try a Class

New to boxing? Schedule your first workout at our Falls Church fitness studio and we’ll show you the ropes.

Upcoming Classes

Sunday Oct 20

9:30 am

Kickboxing 60

Dennis

11:00 am

Boxing 60

Andrea

12:30 pm

Boxing 60

Andrea

1:30 pm

Boxing Basics

Tommy

Monday Oct 21

5:45 am

Boxing 60

Lamar

9:30 am

Boxing 60

Tommy

12:00 pm

Boxing 45

Tezz

5:00 pm

Boxing 45

Mike A.

6:00 pm

Kickboxing 60

Tim

7:30 pm

Boxing 60

Terrell

Tuesday Oct 22

5:45 am

Boxing 45

Lamar

7:00 am

Boxing 60

Rico

9:30 am

Kickboxing 60

Tezz

12:00 pm

Boxing 45

Tezz

5:00 pm

Boxing 45

Tim

6:00 pm

Boxing 60

Terrell

7:30 pm

Boxing 60

Rico

Wednesday Oct 23

5:45 am

Boxing 45

Lamar

9:30 am

Kickboxing 60

Tezz

12:00 pm

Boxing 45

Tezz

5:00 pm

Boxing 45

Tim

6:00 pm

Boxing 60

Tim

7:30 pm

Boxing 60

Rico

Thursday Oct 24

5:45 am

Boxing 45

Lamar

7:00 am

Boxing 60

Tezz

9:30 am

Boxing 60

Tezz

12:00 pm

Kickboxing 45

Tezz

5:00 pm

Boxing 45

Terrell

6:00 pm

Boxing 60

Sarah H.

7:30 pm

Kickboxing 60

Tim

Friday Oct 25

5:45 am

Boxing 60

Lamar

9:30 am

Boxing 60

Rico

12:00 pm

Boxing 45

Rico

5:00 pm

Kickboxing 45

Mike A.

6:00 pm

Boxing Fundamentals 60

Cornell Hines

Saturday Oct 26

8:30 am

Boxing 45

Jessica D.

9:30 am

Boxing 60

Rico

11:00 am

Kickboxing 60

Ashley C.

12:30 pm

Boxing 60

Rico

Sunday Oct 27

9:30 am

Kickboxing 60

Dennis

11:00 am

Boxing 60

Andrea

12:30 pm

Boxing 60

Andrea

1:30 pm

Boxing Basics

Tommy

Monday Oct 28

5:45 am

Boxing 60

Lamar

9:30 am

Boxing 60

Tommy

12:00 pm

Boxing 45

Tezz

5:00 pm

Boxing 45

Mike A.

6:00 pm

Kickboxing 60

Tim

7:30 pm

Boxing 60

Terrell

Tuesday Oct 29

5:45 am

Boxing 45

Lamar

7:00 am

Boxing 60

Rico

9:30 am

Kickboxing 60

Tezz

12:00 pm

Boxing 45

Tezz

5:00 pm

Boxing 45

Tim

6:00 pm

Boxing 60

Terrell

7:30 pm

Boxing 60

Rico

Wednesday Oct 30

5:45 am

Boxing 45

Lamar

9:30 am

Kickboxing 60

Tezz

12:00 pm

Boxing 45

Tezz

5:00 pm

Boxing 45

Tim

6:00 pm

Boxing 60

Tim

7:30 pm

Boxing 60

Rico

Thursday Oct 31

5:45 am

Boxing 45

Lamar

7:00 am

Boxing 60

Tezz

9:30 am

Boxing 60

Tezz

12:00 pm

Kickboxing 45

Tezz

5:00 pm

Boxing 45

Terrell

6:00 pm

Boxing 60

Sarah H.

7:30 pm

Kickboxing 60

Tim

Friday Nov 1

5:45 am

Boxing 60

Lamar

9:30 am

Boxing 60

Rico

12:00 pm

Boxing 45

Rico

5:00 pm

Kickboxing 45

Mike A.

6:00 pm

Boxing Fundamentals 60

Cornell Hines

Meet Your Trainers

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Success Story: TITLE Success Story | James Hughes

TITLE Boxing Club Falls Church, VA is highlighting the success of James Hughes this month! James has shown tremendous perseverance… Read More

Loyalty Beyond the Bag

With a Net Promoter Score of 87%, our members are happy to recommend us to others.

Join the TITLE Boxing Club Movement

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!

Club Reviews


Falls Church, VA

Falls Church, VA
Most intense cardio and full body workout I’ve ever done

Arlington, VA
Intensity, results, class times, class sizes, all levels in each class.

Falls church, VA
I always feel challenged and that I can go at my own pace if I am having an off day. I can try to focus more on technique or I can hit hard, it’s all up to me. Also the instructors are really great motivators. They make it fun!

Falls Church, VA
Great workout, friendly instructor.

Falls Church, VA
The boxing workout is absolutely awesome bc it’s a mix of bursts of cardio, strength, and agility. You’re learning how to move your arms/legs in new waves, building muscle and toning, and training your brain to think ahead to either fight or because you’ve switch stance and are now using the right/left side of the body that you may not be as comfortable with. I can workout as intense as I’d like, but the music and instructors are motivating. Also, huge shoutout for allowing students to come into any class anytime without signing up, and for not penalizing students for running late. Instructors are great, and all unique. Also, only workout I’ve tried where I saw abs and definition without bulking up.

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

What do I need to bring to class? How early do I need to arrive?

Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!

Do you have showers?

We do have a private shower for you to clean up after your workout and please bring any essentials you may need!