Title Boxing Club

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TITLE Boxing Club

Falls Church

450 N Washington St, Falls Church, Virginia 22046 703-992-6888 Open Today: Saturday: Sunday: Monday: Tuesday: Wednesday: Thursday:

450 N Washington St, Falls Church, Virginia 22046 703-992-6888 Open Today: Saturday: Sunday: Monday: Tuesday: Wednesday: Thursday:

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Try a Class

New to boxing? Schedule your first workout at our Falls Church fitness studio and we’ll show you the ropes.

Upcoming Classes

Friday Apr 19

5:45 am

Boxing 60

Rico

9:30 am

Boxing 60

Rianna

12:00 pm

Boxing 45

Rianna

5:00 pm

Kickboxing 45

Le

6:00 pm

Boxing 60

Sky

Saturday Apr 20

8:30 am

Boxing 45

Rianna

9:30 am

Boxing 60

Rico

11:00 am

Kickboxing 60

Le

12:30 pm

Boxing 60

Rico

Sunday Apr 21

9:30 am

Kickboxing 60

Chuck

11:00 am

Boxing 60

CANCELLED

12:30 pm

Boxing 60

CANCELLED

Monday Apr 22

5:45 am

Boxing 60

Freddy

9:30 am

Boxing 60

Rianna

12:00 pm

Boxing 45

Sky

5:00 pm

Boxing 45

Lu

6:00 pm

Kickboxing 75

Chuck

7:30 pm

Boxing 60

Terrell

8:30 pm

Boxing 30

Rianna

Tuesday Apr 23

5:45 am

Boxing 45

Alyssa

7:00 am

Boxing 60

Joey

9:30 am

Kickboxing 60

Joey

12:00 pm

Boxing 45

Dylan

5:00 pm

Boxing 45

Rianna

6:00 pm

Boxing 60

Sarah

7:30 pm

Boxing 60

Le

Wednesday Apr 24

5:45 am

Boxing 60

Alyssa

9:30 am

Kickboxing 60

Joey

12:00 pm

Boxing 45

Sky

5:00 pm

Boxing 45

Pryce

6:00 pm

Kickboxing 60

Chuck

7:30 pm

Boxing 60

Rico

8:30 pm

Boxing 30

Rico

Thursday Apr 25

7:00 am

Boxing 60

Joey

9:30 am

Boxing 60

Joey

12:00 pm

Boxing 45

Dylan

5:00 pm

Boxing 45

Alex

6:00 pm

Boxing 60

Le

7:30 pm

Kickboxing 60

Le

Friday Apr 26

5:45 am

Boxing 60

Rico

9:30 am

Boxing 60

Rianna

12:00 pm

Boxing 45

Rianna

5:00 pm

Kickboxing 45

Le

6:00 pm

Boxing 60

Sky

Saturday Apr 27

8:30 am

Boxing 45

Rianna

9:30 am

Boxing 60

Rico

11:00 am

Kickboxing 60

Le

12:30 pm

Boxing 60

Rico

Sunday Apr 28

9:30 am

Kickboxing 60

Chuck

11:00 am

Boxing 60

CANCELLED

12:30 pm

Boxing 60

CANCELLED

Monday Apr 29

5:45 am

Boxing 60

Freddy

9:30 am

Boxing 60

Rianna

12:00 pm

Boxing 45

Sky

5:00 pm

Boxing 45

Lu

6:00 pm

Kickboxing 75

Chuck

7:30 pm

Boxing 60

Terrell

8:30 pm

Boxing 30

Rianna

Tuesday Apr 30

5:45 am

Boxing 45

Alyssa

7:00 am

Boxing 60

Joey

9:30 am

Kickboxing 60

Joey

12:00 pm

Boxing 45

Dylan

5:00 pm

Boxing 45

Rianna

6:00 pm

Boxing 60

Sarah

7:30 pm

Boxing 60

Le

Wednesday May 1

5:45 am

Boxing 60

Alyssa

9:30 am

Kickboxing 60

Joey

12:00 pm

Boxing 45

Sky

5:00 pm

Boxing 45

Pryce

6:00 pm

Kickboxing 60

Chuck

7:30 pm

Boxing 60

Rico

8:30 pm

Boxing 30

Rico

Meet Your Trainers

Title Boxing on Facebook Title Boxing on Twitter Title Boxing on Instagram

Success Story: TITLE Success Story | James Hughes

TITLE Boxing Club Falls Church, VA is highlighting the success of James Hughes this month! James has shown tremendous perseverance… Read More

Loyalty Beyond the Bag

With a Net Promoter Score of 87%, our members are happy to recommend us to others.

Join the TITLE Boxing Club Movement

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!

Club Reviews

April 18, 2019
S.A.
Arlington, VA
Really enjoying all the new trainers who are tremendously talented. I can also feel the improvements trainers have made to their classes since the last 360 review. I'm a loyal disciple of Title who truly appreciates how the trainers have modified their program due to recent setbacks with the infrastructure. I'll continue recommending Title to all and look forward to my next class. See you you all in a few hours.
April 11, 2019
C.E.P.
Falls Church, VA
Different trainers offer different workouts so great variety! Also great to see more women trainers doing afternoon classes and not relegated to early mornings! Could do more to share info of schedule changes or intrresting club news on Instagram :)
April 11, 2019
K.W.
Falls Church, VA
Here’s what I like and what I think needs improvement (pardon the incomplete sentences). Great full body workout. Love mittwork. Sad to see Rafael no longer with the club since he was the best on mitts and has crazy-in-a-good-way abs workout- HUGE loss for the club. Many are upset he’s gone. Enjoy Joey’s mittwork during class. Le is great at explaining technique (miss him in the morning classes). I like that Sky alternates south paw every other round to train your brain and balance out the workout. Sky shoukd work to improve holding mitts if she plans to do it during class. She’s fine if she’s holding mitts for opposite stance. Really like her energy and combinations. Haven’t seen Le hold mitts. Love Chuck, too. Rianna is also good- great energy. 45 min workout is a much better option than the old 30 mins. Thank you for providing this option. Happy to finally have boxers/fighters or trainers with good technique again, For awhile we had some trainers that did not have good form/technique and did not have combinations that flow- some clients left or stopped coming and I came less often. They are good fitness instructors but weren’t as good with boxing- very nice people with great energy but not what I am looking for in a boxing workout.
April 9, 2019
Jovie Bolalin
Arlington, VA
I love this place! Title Boxing providess me that great cardio, full body workout. But, what I really enjoy is learning different boxing techniques from different instructor. They are all engaging and pushes me really hard. I have been going for 5 years and I will highly recommend this place for someone that is looking for a unique workout experience.
April 8, 2019
P.M.
Arlington, VA
Great work outs and high energy classes. Everyone is friendly and kind. Most trainers can keep up the energy, but some are lacking in keeping up momentum from beginning to end. Chuck, for example, doesn't talk for into the microphone for minutes at a time. Others, like Alex, Rafael, or Pryce, keep a fast pace. Doing laps around the bags during the warm up and/or in 1-minute rest breaks should be in all classes. I am sorry to hear Rafael is no longer working at the gym. He is one of the best trainers and teachers I have worked with.
April 4, 2019
Deidre Smith
McLean, VA
Love this club! Great trainers, all highly proficient. Fantastic workouts that vary every day. Efficient and friendly staff.

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

What makes TITLE different than other fitness studios?

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

I’m new to boxing; will someone show me the basics?

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

What do I need to bring to class? How early do I need to arrive?

Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!

Do you have showers?

We do have a private shower for you to clean up after your workout and please bring any essentials you may need!