Title Boxing Club

TITLE Boxing Club

Franklin Cool Springs

1550 W McEwen Dr, Ste 70, Franklin, Tennessee 37067 615-807-1341 Open Today: 5:30am - 7:15pm Thursday: 5:30am - 7:15pm Friday: 5:30am - 6:15pm Saturday: 8am - 11:45am Sunday: 8:30am - 11:45am Monday: 5:30am - 8:15pm Tuesday: 5:30am - 7:15pm

1550 W McEwen Dr, Ste 70, Franklin, Tennessee 37067 615-807-1341 Open Today: 5:30am - 7:15pm Thursday: 5:30am - 7:15pm Friday: 5:30am - 6:15pm Saturday: 8am - 11:45am Sunday: 8:30am - 11:45am Monday: 5:30am - 8:15pm Tuesday: 5:30am - 7:15pm

Knockout 2020

Knockout 2020

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TRY US FOR FREE

New to boxing?
Fill out the form and we will be in touch and get you scheduled for your free class.

Upcoming Classes

Wednesday Jan 29

05:30 AM

Boxing 45

Justin Johnson

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08:30 AM

Boxing 45

Paige STRENGTH

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09:30 AM

Boxing 45

Paige Crum

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12:00 PM

Boxing 45

Sarah Walton

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04:30 PM

Boxing 45

Andrea Bragg

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05:30 PM

Boxing 45

Andrea Bragg

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06:30 PM

Boxing 45

Jack Ebbert

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Thursday Jan 30

05:30 AM

Boxing 45

Marybeth Dower

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06:30 AM

Boxing 45

Josh Bedwell

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09:30 AM

Boxing 45

Paige Crum

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12:00 PM

Boxing 45

Sarah Walton

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04:30 PM

Boxing 45

Caleb Harvey

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05:30 PM

Boxing 45

Jeff Young

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06:15 PM

Boxing 45

STRENGTH Caleb

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06:30 PM

Boxing 45

Madison Zoeller

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Friday Jan 31

05:30 AM

Boxing 45

Patrick Price

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09:30 AM

Boxing 45

Caleb Harvey

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12:00 PM

Boxing 45

Paige Crum

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04:30 PM

Boxing 45

Paige Crum

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05:30 PM

Boxing 45

Madison Zoeller

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Saturday Feb 1

08:00 AM

Boxing 45

Taylor Irwin

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09:00 AM

Boxing 45

Taylor Irwin

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10:00 AM

Boxing 45

Keyonn Whitfield

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11:00 AM

Boxing 45

STRENGTH ($25) JACK

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12:15 PM

Boxing 60

ADVANCED BOXING ($25) JACK EBBERT

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Sunday Feb 2

08:30 AM

MMA 60

Jeff Young

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10:00 AM

Boxing 45

Jack Ebbert

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11:00 AM

Boxing 45

Jack Ebbert

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12:15 PM

Boxing 60

ADVANCED BOXING ($25) JACK EBBERT

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Monday Feb 3

05:30 AM

Boxing 45

Justin Johnson

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09:30 AM

Boxing 45

AJ Lancaster

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12:00 PM

Boxing 45

Ellen Speaker

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04:30 PM

Boxing 45

Anna McClellan

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05:30 PM

Boxing 45

Anna McClellan

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06:30 PM

Kickboxing 45

Anthony McClellan

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Tuesday Feb 4

05:30 AM

Boxing 45

Marybeth Dower

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06:30 AM

Boxing 45

Josh Bedwell

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09:30 AM

Boxing 45

AJ Lancaster

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12:00 PM

Boxing 45

Andrea Bragg

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04:30 PM

Boxing 45

Ellen Speaker

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05:30 PM

Boxing 45

Caleb Harvey

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06:15 PM

Boxing 45

Jack STRENGTH

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06:30 PM

Boxing 45

Caleb Harvey

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Wednesday Feb 5

05:30 AM

Boxing 45

Justin Johnson

Sign Up

08:30 AM

Boxing 45

Paige STRENGTH

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09:30 AM

Boxing 45

Paige Crum

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12:00 PM

Boxing 45

Sarah Walton

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04:30 PM

Boxing 45

Andrea Bragg

Sign Up

05:30 PM

Boxing 45

Andrea Bragg

Sign Up

06:30 PM

Boxing 45

Jack Ebbert

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Thursday Feb 6

05:30 AM

Boxing 45

Marybeth Dower

Sign Up

06:30 AM

Boxing 45

Josh Bedwell

Sign Up

09:30 AM

Boxing 45

Paige Crum

Sign Up

12:00 PM

Boxing 45

Sarah Walton

Sign Up

04:30 PM

Boxing 45

Caleb Harvey

Sign Up

05:30 PM

Boxing 45

Jeff Young

Sign Up

06:15 PM

Boxing 45

STRENGTH Caleb

Sign Up

06:30 PM

Boxing 45

Madison Zoeller

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Friday Feb 7

05:30 AM

Boxing 45

Patrick Price

Sign Up

09:30 AM

Boxing 45

Caleb Harvey

Sign Up

12:00 PM

Boxing 45

Paige Crum

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04:30 PM

Boxing 45

Paige Crum

Sign Up

05:30 PM

Boxing 45

Madison Zoeller

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Saturday Feb 8

08:00 AM

Boxing 45

Taylor Irwin

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09:00 AM

Boxing 45

Taylor Irwin

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10:00 AM

Boxing 45

Keyonn Whitfield

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11:00 AM

Boxing 45

Mike STRENGTH

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12:15 PM

Boxing 60

ADVANCED BOXING ($25) JACK EBBERT

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Meet Your Trainers

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Success Story: Lisa’s Success Story

At TITLE Boxing Club Franklin Cool Springs, we utilize a boxer’s workout/techniques and incorporate those into a group fitness class.… Read More

Loyalty Beyond the Bag

With a Net Promoter Score of 87%, our members are happy to recommend us to others.

gym member

TITLE Boxing Club Cool Springs Helps Member John Mabry Hit His Goals

John Mabry, a member of TITLE Boxing Club Cool Springs, TN, hits his goals and has been an inspiration to the TITLE Boxing Club community as a whole. Check his entire story out here and the obstacles that he has overcome! Read More

Our Club Leadership

Title Boxing Trainer team

The Club Leaders at TITLE Boxing Cool Springs

At TITLE Boxing Club Cool Springs, our club leadership’s main focus is to provide our members with a fun, family  environment, while pushing them to achieve their goals. Through group boxing for fitness classes and one-on-one training, our team inspires members to push their limits and feel empowered. Our team’s goal is to create an environment where people of all ages, all bodies, all weights, all abilities can feel the unique, energetic, and challenging full-body workout to accomplish their fitness goals. The TITLE Boxing Club Cool Springs leadership team says “We started this business because we are passionate about fitness and creating an environment where people feel welcomed, appreciated, and can reach their fitness goals. You will quickly realize that our entire team shares this same passion! Each of us have active roles within our clubs’ operations.”

Challenging Yet Effective Boxing Workouts

TITLE Boxing Club Cool Springs helps you challenge yourself to hit the bag and fight through your personal challenges by providing you with a full-body workout that incorporates the fundamentals of a true boxer’s workout. Each workout begins with the warmups – a HIIT workout that combines trainer-led boxing with cardio drills and stretches. This gets your heart pumping and your mind ready for the next phase of your boxing class – the rounds. During the rounds, your trainer will lead you through a series of jab, hook, and cross combinations where you’ll lay it all on the heavy bag for three minutes; then, you’ll rest for a minute before jumping into the next round. Once you’ve finished the rounds, our TITLE trainers will lead you through an ab workout where you’ll use weighted medicine balls to define your core.

We not only specialize in  group workouts, but private training as well. If you want more one-on-one interaction with our team, we have trainers that are happy to provide you with that experience. As one of the best gyms in the Franklin area, we pride ourselves in having one of the best personal training programs that is personalized for each individual member. We care about our members, and our leadership team will always be available for them to connect with.

A New Level of Empowerment is Here

As a boxing gym in Franklin, TN, TITLE Boxing Club Cool Springs offers full-body boxing workouts designed to engage you spirit and your body. Interested in making TITLE Boxing Club Cool Springs your new fitness fam? Call us at 615-807-1341 or sign up online!

Club Reviews


Murfreesboro, TN
I love everything. The workout is great, the trainers make it fun. The atmosphere is all about family and getting better every day.

Murfreesboro, TN
It pushes me and not in a way that doesnt allow me to take my own pace. I get excited to push myself harder each time I go.

BRENTWOOD, TN
Quick pace and great instructor! Will be back.

Franklin, TN
It’s intense and relieves stress

Brentwood, TN
Great instructors, good vibes, energetic atmosphere to get a great workout.

Spring Hill, TN
It is a great workout. Luckily I knew some boxing because there isn't a lot of instruction and it moves fast. Even though I exercise regularly, I used muscles that don't typically get used! I would highly recommend Title Boxing!!

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!