Title Boxing Club

Find a Location Your Club

TITLE Boxing Club

Franklin Cool Springs

1550 W McEwen Dr, Ste 70, Franklin, Tennessee 37067 615-807-1341 Open Today: 5:30am - 7:15pm Friday: 5:30am - 6:15pm Saturday: 8am - 11:45am Sunday: 8:30am - 11:45am Monday: 5:30am - 8:15pm Tuesday: 5:30am - 7:15pm Wednesday: 5:30am - 7:15pm

1550 W McEwen Dr, Ste 70, Franklin, Tennessee 37067 615-807-1341 Open Today: 5:30am - 7:15pm Friday: 5:30am - 6:15pm Saturday: 8am - 11:45am Sunday: 8:30am - 11:45am Monday: 5:30am - 8:15pm Tuesday: 5:30am - 7:15pm Wednesday: 5:30am - 7:15pm

Previous Next

Try a Class

New to boxing? Schedule your first workout at our Franklin Cool Springs fitness studio and we’ll show you the ropes.

Upcoming Classes

Thursday Sep 19

05:30 AM

Boxing 45

Josh Bedwell

06:30 AM

Boxing 45

Josh Bedwell

09:30 AM

Boxing 60

Paige Crum

12:00 PM

Boxing 45

James Fuertes

04:30 PM

Boxing 45

James Fuertes

05:30 PM

Boxing 45

Jeff Young

06:30 PM

Boxing 45

Madison Zoeller

Friday Sep 20

05:30 AM

Boxing 45

James Fuertes

09:30 AM

Boxing 45

AJ Lancaster

12:00 PM

Boxing 45

AJ Lancaster

04:30 PM

Boxing 45

Jeff Young

05:30 PM

Boxing 45

Madison Zoeller

Saturday Sep 21

08:00 AM

Boxing 45

Taylor Irwin

09:00 AM

Boxing 45

Taylor Irwin

10:00 AM

Boxing 45

Keyonn Whitfield

11:00 AM

Boxing 45

Caleb Harvey

Sunday Sep 22

08:30 AM

MMA 60

Jeff Young

10:00 AM

Boxing 45

Caleb Harvey

11:00 AM

Boxing 45

Caleb Harvey

Monday Sep 23

05:30 AM

Boxing 45

Justin Johnson

09:30 AM

Boxing 45

Sarah Walton

12:00 PM

Boxing 45

Ellen Speaker

04:30 PM

Boxing 45

Anna McClellan

05:30 PM

Boxing 45

Anna McClellan

06:30 PM

Kickboxing 45

Anthony McClellan

07:30 PM

Boxing 45

Paul Coy

Cancelled

Tuesday Sep 24

05:30 AM

Boxing 45

Josh Bedwell

06:30 AM

Boxing 45

Josh Bedwell

09:30 AM

Kickboxing 60

AJ Lancaster

12:00 PM

Boxing 45

Andrea Bragg

04:30 PM

Boxing 45

Ellen Speaker

05:30 PM

Boxing 45

Sarah Walton

06:30 PM

Boxing 45

Paul Coy

Wednesday Sep 25

05:30 AM

Boxing 45

Justin Johnson

09:30 AM

Boxing 45

Paige Crum

12:00 PM

Boxing 45

Sarah Walton

04:30 PM

Boxing 45

Andrea Bragg

05:30 PM

Boxing 45

Andrea Bragg

06:30 PM

Boxing 45

Madison Zoeller

Thursday Sep 26

05:30 AM

Boxing 45

Josh Bedwell

06:30 AM

Boxing 45

Josh Bedwell

09:30 AM

Boxing 60

Paige Crum

12:00 PM

Boxing 45

Sarah Walton

04:30 PM

Boxing 45

Ellen Speaker

05:30 PM

Boxing 45

Jeff Young

06:30 PM

Boxing 45

Madison Zoeller

Friday Sep 27

05:30 AM

Boxing 45

Patrick Price

09:30 AM

Boxing 45

AJ Lancaster

12:00 PM

Boxing 45

Paige Crum

04:30 PM

Boxing 45

Jeff Young

05:30 PM

Boxing 45

Madison Zoeller

Saturday Sep 28

08:00 AM

Boxing 45

Taylor Irwin

09:00 AM

Boxing 45

Taylor Irwin

10:00 AM

Boxing 45

Keyonn Whitfield

11:00 AM

Boxing 45

Caleb Harvey

Sunday Sep 29

08:30 AM

MMA 60

Jeff Young

10:00 AM

Boxing 45

Caleb Harvey

11:00 AM

Boxing 45

Caleb Harvey

Meet Your Trainers

Title Boxing on Facebook Title Boxing on Twitter Title Boxing on Instagram

Success Story: Brennan’s Success

Choosing a gym to join can be extremely difficult, but here at TITLE Boxing Club Franklin Cool Springs, we try… Read More

Loyalty Beyond the Bag

With a Net Promoter Score of 87%, our members are happy to recommend us to others.

gym member

TITLE Boxing Club Cool Springs Helps Member John Mabry Hit His Goals

John Mabry, a member of TITLE Boxing Club Cool Springs, TN, hits his goals and has been an inspiration to the TITLE Boxing Club community as a whole. Check his entire story out here and the obstacles that he has overcome! Read More

Our Club Leadership

Title Boxing Trainer team

The Club Leaders at TITLE Boxing Cool Springs

At TITLE Boxing Club Cool Springs, our club leadership’s main focus is to provide our members with a fun, family  environment, while pushing them to achieve their goals. Through group boxing for fitness classes and one-on-one training, our team inspires members to push their limits and feel empowered. Our team’s goal is to create an environment where people of all ages, all bodies, all weights, all abilities can feel the unique, energetic, and challenging full-body workout to accomplish their fitness goals. The TITLE Boxing Club Cool Springs leadership team says “We started this business because we are passionate about fitness and creating an environment where people feel welcomed, appreciated, and can reach their fitness goals. You will quickly realize that our entire team shares this same passion! Each of us have active roles within our clubs’ operations.”

Challenging Yet Effective Boxing Workouts

TITLE Boxing Club Cool Springs helps you challenge yourself to hit the bag and fight through your personal challenges by providing you with a full-body workout that incorporates the fundamentals of a true boxer’s workout. Each workout begins with the warmups – a HIIT workout that combines trainer-led boxing with cardio drills and stretches. This gets your heart pumping and your mind ready for the next phase of your boxing class – the rounds. During the rounds, your trainer will lead you through a series of jab, hook, and cross combinations where you’ll lay it all on the heavy bag for three minutes; then, you’ll rest for a minute before jumping into the next round. Once you’ve finished the rounds, our TITLE trainers will lead you through an ab workout where you’ll use weighted medicine balls to define your core.

We not only specialize in  group workouts, but private training as well. If you want more one-on-one interaction with our team, we have trainers that are happy to provide you with that experience. As one of the best gyms in the Franklin area, we pride ourselves in having one of the best personal training programs that is personalized for each individual member. We care about our members, and our leadership team will always be available for them to connect with.

A New Level of Empowerment is Here

As a boxing gym in Franklin, TN, TITLE Boxing Club Cool Springs offers full-body boxing workouts designed to engage you spirit and your body. Interested in making TITLE Boxing Club Cool Springs your new fitness fam? Call us at 615-807-1341 or sign up online!

Club Reviews

September 19, 2019
R.T.
Spring Hill, TN
Encouraging and challenging and fast paced
September 19, 2019
J.M.
TN
My trainer is awesome.
September 19, 2019
Rebecca Beyer
Franklin, TN
Every workout is a challenge and each trainer is unique. It’s a completely different experience any time you go. I typically take class with Anthony, Madison or Paul, and appreciate the time they put in to explaining technique and combos. It really takes the workout to the next level and I feel like I get so much more out of it. The energy is always great and it just feels good to be there, burning off the stress from the day.
September 17, 2019
C.B.
Franklin, TN
It’s fun (Justin is AMAZING) but also a great workout
September 15, 2019
J.H.
Spring Hill, TN
Great workout!
September 15, 2019
Luay Almamury
Brentwood, TN
I love it and so great. Coaches are so friendly

FAQs

I’ve heard the classes are intense; do I need to be in great shape to do the workouts?

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

I don’t want to get hit; is this a contact workout?

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

Can I bring my children with me?

We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.

I’ve never hit anything before. Will I hurt myself?

For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!