TITLE has changed my life. I can’t tell you how many ‘before’ pictures I’ve taken, only to delete them later. Title has taught me I can push myself so much farther than I ever believed possible. When I took my first class, it was challenging but they were great about letting me take breaks when I needed to. With each class that I took, I slowly improved. Getting into a routine is hard, but boxing makes it FUN to workout. I’ve lost over 50 pounds in 9 months and I’ve gained a lot of muscle. Now I have achieved something I just assumed my whole life I’d never get, self-confidence. Yes, it’s nice to look better and feel better, but knowing I can do things that I thought were once impossible is priceless. I still have a ways to go, but I couldn’t be happier to where I’m at. I just had my first child, and no I have the energy to be the best day I can be.

If you have never boxed before, they teach you the basics before class. Thank you to the trainers who are always so encouraging and upbeat, which makes me want to come back for more! Its a great way to burn calories, strengthen your core, and not to mention, punching a heavy bag is a great stress reliever! If you are someone who feels like you need an environment that is supportive with no judgement to help you start your fitness journey, TITLE is the place to go! Thank you TITLE for making me believe in myself again.