Name: John Hough
Age: 68
Occupation: University Administrator
Length of membership: 6 ½ Months
Why John joined: “ My wife discovered TITLE Boxing as she was researching potential fitness programs. The reviews were very positive , many of the reviews stated that it was a fun whole body workout & that you could see real change in 3 months. I decided to join because of the number of recent studies stating the health benefits of regular moderate to strenuous exercise for senior citizens.”
Advice for future members: “The first session is tough! But hang in there! With consistency you will see a difference with strength and endurance. Also important to push yourself in order to get the full benefits of the program. All of the trainers are extremely helpful, Great motivators!
