Woman kicking a heavy bag during a TITLE Boxing Club class
April 16, 2021

10 Reasons to Try Fitness Boxing Classes

We’ve compiled a list of 10 reasons why boxing will be your new favorite exercise form!

    1. TITLE Boxing Club Oakland Central Is A Full Body Workout
      You will be working your full body in every boxing class we offer by throwing four basic punches: jab, cross, hook, and uppercut in combinations called out by the trainer. Fitness boxing will engage your upper body, lower body and core, improving strength, endurance, agility, power, and balance.


    1. TITLE Boxing Club Oakland Central Is Safe
      Experience the original and best boxing club with no contact, no pressure, and no fear. Introducing contactless workouts where equipment isn’t shared and hands are covered throughout our 45–60 minute classes.


    1. TITLE Boxing Club Oakland Central Is Real 
      Our fitness boxing classes give working out an entirely new purpose. We are the first and only fitness club dedicated to giving people of all ages, all bodies, and all abilities the most empowering workout of their lives. Our exercise classes engage your body, mind, and spirit.


    1. TITLE Boxing Club Oakland Central Is Unique
      This is not your average workout. Our boxing and kickboxing classes utilize the fundamentals of a true boxer’s workout – including proper heavy bag training – to strengthen and tone your arms, legs, back, core, and stamina. Empowering, exhilarating, and totally addictive—this is your new favorite workout class.


    1. TITLE Boxing Club Oakland Central Is Therapeutic
      After a busy day, there’s nothing more satisfying than throwing a punch. Beyond the endorphin-release and energy boost benefits of exercise, our boxing classes require a high level of focus, eliminating the ability to dwell on daily stressors. Working out with like-minded people is also an incredible way to escape and destress.


    1. TITLE Boxing Club Oakland Central Offers Variety
      Say goodbye to monotonous exercise classes. At TITLE Boxing Club, you’ll never be bored! Whether you are interested in our boxing, kickboxing, or private training sessions, we can guarantee that you will have an exhilarating and addictive experience. Our skilled instructors are passionate about making every class and every workout completely unique and new for you.


    1. TITLE Boxing Club Oakland Central Teaches Skill
      If you are looking to get into shape and have fun while doing it, you have come to the right place. But that’s not all we offer here at TITLE Boxing Club. Our boxing classes teach you new skills that you can perfect over time to make your workout even more efficient and result-driven. These skills translate beyond the gym and into your daily life.


    1. TITLE Boxing Club Oakland Central Offers Community
      At TITLE Boxing Club, we guide you through your fitness journey from goals to results. Your dedication, tenacity, and intensity will come to life in our clubs. When you become a member, you’ll quickly realize that we’re not just another gym, we’re a community of vibrant, like-minded individuals who are all here to feel better and get a little stronger one day at a time!


    1. TITLE Boxing Club Oakland Central Builds Confidence
      Our boxing classes not only train the body, but also the mind to face and conquer challenges presented in our everyday lives at work, school, home, and everything in between. Experience true confidence by transforming your body and mindset with our workouts.


  1. TITLE Boxing Club Oakland Central Does It For You
    We are passionate about providing a workout that anyone can do. Regardless of where you are in your fitness journey, you will find your home at our gym. Throw your first punch with us and find your new, favorite workout.


Punch up your fitness and your life with TITLE Boxing Club Oakland Central. Try your first class today!