Meet Meissa! She is a newer member of our Title family. She has lost over 30 lbs with her commitment and hard work! We love the energy and motivation she brings with her to the club!
” I had always been an active child and was very fit into early adulthood. I never paid any attention to my nutrition and eating habits. After struggling with some depression I noticed things had changed. I didn’t know how or where to begin to get back to feeling well physically.
I became a member at Title Boxing Cottonwood Heights, because I instantly felt like family. I began taking classes with several trainers and loved it! I quickly decided to start the nutrition plan as well as personal training. Chelsea and I began working together in September and I have since lost over 30 lbs. Not only have I lost the weight, but I’ve learned about proper nutrition, which exercises to do to reach certain goals and how to do them safely and effectively. I am improving my boxing skills and having tons of fun learning a new sport!
Now I’m healthier than ever, even when I was previously fit; all because of the amazing coaching and training I received! I look forward to a normal and happy life”!