The phrase ‘fight like a girl’ has new meaning.
This past year, thoughts of intimidation were replaced with empowerment when it comes to boxing. The fitness industry as a whole had an explosive year, and boxing has dethroned the ever-popular cycle and barre studios.
Not only are celebrities and athletes drawn to the empowering, fierce workout, but our clubs across America help men and women fight back against the anxiety, stress and weight in their life. It’s the ultimate one-two punch.
You don’t have to take it from me that high-intensity interval training workouts sculpt bodies and burn calories like nothing you’ve experienced before. All you have to do is pick up a magazine, search on Instagram or ask Siri to realize the effectiveness of both boxing and high-intensity training.
Check out the ever-stunning, always-strong Ashley Graham’s secret weapon to looking fierce.
Plus, our members love having trainers lead them through explosive boxing rounds where they deliver jab, cross, hook and uppercut combinations, working their entire body.
Take for instance Brandy Cyrus. Our experienced trainers in Nashville don’t intimidate this fly and fit friend, but inspire her to be the champion of her life.
The New Year brings resolutions, and new outlook. Can you step out of your comfort zone and try boxing? The answer is yes. It’s always yes. You are far stronger than you imagine and I promise you’ll quickly become obsessed by challenging yourself to do things you didn’t think you could do. How far can you push yourself? Start pushing and see!
Join us in the fight to live life the way you’ve always imagined.
In Health,
Brooke Budke
Sr. Director of Marketing
