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Community Fitness Blog

Jul 31, 2018

3 Summer Salads Combinations

Summer calls for refreshing salads! Fresh greens mixed topped with fruits, nuts, seeds, veggies, a protein and your favorite dressing or just a touch of olive oil… BRING IT ALL! Fresh summer salads are the perfect side as your summer…

Once you become fearless, life becomes limitless!
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Dedication Leads to Progression

Jeff C. – Transformation Story Over the last 11 weeks I’ve dropped over 25 pounds, lost several inches, and lowered my body fat by over 9%. “I’ve been coming to TITLE for about 8 months now and I absolutely love…

July 26, 2018

3 myths about TITLE Boxing Club classes

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Community Fitness Blog

3 Summer Salads Combinations

Dedication Leads to Progression

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