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Community Fitness Blog

Dec 21, 2018

Boxing: Your New Favorite Workout

Boxing is one of the most popular workouts in fitness right now. However, boxing is also one of the oldest sports in the world. Dating back to 3,000 B.C. The sport was later introduced into the Olympic Games by the…

The bag is whatever you need it to be. It might be your friend. It might be your enemy. It might be your therapy.
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It's YOU vs YOU🥊.
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#titleboxingclub #titlefam #boxingfitness #boxingtraining #heavybag

March Member Spotlight: Angie

When someone hits the heavy bag for the first time, you can literally see their heart coming alive again. With every punch, they grow stronger. Physically, they are here. Mentally, they are Muhammad Ali, the greatest of all time. In…

December 11, 2018

Body-Weight Movements to Improve your Boxing

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Community Fitness Blog

Boxing: Your New Favorite Workout

March Member Spotlight: Angie

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