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Community Fitness Blog

Mar 28, 2019

Boxing: The Ultimate Stress Reliever

Boxing: The Ultimate Stress Reliever Work, kids, schedules, commitments, weight, relationships, money, moving, weather, traffic, taxes, politics, news, current events, school, marriage, responsibilities and so much more are all reasons people site that cause them stress. Think about how…

Life has its ups and downs. Around here, we like to call them squats.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#TITLEBoxingClub #TITLEFam #pushyourselfhere #boxingtraining #boxingfitness #squats

March Member Spotlight: Angie

When someone hits the heavy bag for the first time, you can literally see their heart coming alive again. With every punch, they grow stronger. Physically, they are here. Mentally, they are Muhammad Ali, the greatest of all time. In…

March 26, 2019

Working Out with Intention

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Community Fitness Blog

Boxing: The Ultimate Stress Reliever

March Member Spotlight: Angie

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