Mitt work is one of the most effective tools in boxing—and it’s a core part of private training at TITLE Boxing Club. Working one-on-one with a coach while they hold mitts offers a level of focus, precision, and feedback that’s hard to match. Whether someone is new to boxing or looking to take their skills further, mitt work during private training helps unlock faster progress and better results.
Personalized Coaching and Instant Feedback
Mitt work allows coaches to tailor each round to the individual. Unlike group classes, private training gives the coach a chance to closely observe form, timing, and technique, then give real-time corrections. This kind of instant feedback helps members improve quickly and safely, building stronger fundamentals with every session.
Efficient, Goal-Driven Workouts
Mitt sessions are intense, dynamic, and fully customized. Coaches can adjust combinations, pacing, and rest periods based on what the boxer is working toward—whether it’s weight loss, skill development, increased stamina, or all of the above. It’s a smarter way to train, with workouts that evolve as the boxer progresses.
Improved Skill Retention and Confidence
Hitting mitts sharpens both physical and mental performance. It builds reaction time, rhythm, and strategy while reinforcing proper movement patterns. The result? Boxers feel more confident and capable—not just in private sessions, but in every class they take. Over time, mitt work creates a noticeable difference in how someone moves, punches, and thinks at the heavy bag.
Whether someone’s boxing for fitness, skill, or stress relief, mitt work during private training offers one of the most effective ways to improve. It’s hands-on, high-energy, and tailored for real results. Book a private training session at your local TITLE Boxing Club today.