I can already tell my cardio and how in-shape I am has improved tenfold, I can run longer and sustain energy longer than I could in the past…my reaction time is quicker too. New TITLE Boxing Club 148 member, Mason Peterson, was looking for a way to stay physically and mentally sharp for…
Make it easy on yourself, forgo the chips next time you’re looking for a quick snack, and put a cup of tea in your hands! Health and wellness connoisseur, Leena Abed, is an innovative nutritionist with a passion for helping her clients form lifelong healthy habits. She tends to stray away from fad…
Just like Madison and Addie, you too can experience major life breakthroughs with TITLE. Cousins, Madison and Addie Palisi, both general managers at TITLE Boxing Club Concord, have spent their primitive growing years with the TITLE Fam. The duo began getting involved with the club as teenagers and now, five years later, are major…
What a gift to look at the setback of the temporary COVID club shutdowns as our greatest opportunity to rise, to prepare for victory and to champion the lives of people everywhere. They say boxing is as much a mental game as it is a physical one. Anyone who has ever stepped in the…
We are an inclusive brand that welcomes everyone into our clubs – no matter the color of your skin, religion, and body type. Over the last several weeks, TITLE Boxing Club has been listening, learning, and growing. We know we have opportunities to be better. To our communities of Color, we are listening. We…
I always tell people that everyone is in there dealing with something, they’re fighting their own fight, no one’s looking at you…you just gotta walk in and do it. Unbelievably driven and contagiously positive, Brandy, took control of his health by stepping outside his comfort zone and starting a new chapter of his life…
I don’t want you to just walk out of our clubs sweating, I want you to walk out sweating and smiling….and not only do I want you to walk out sweating and smiling but I want you to walk out sweating and smiling, with a friend. TITLE Boxing Club corporate team member, Kenny Greer,…
When times get tough, the TITLE Boxing Club community gets tougher. As the ever-changing world spins on, brands, specifically boutique fitness studios, have scrambled to adapt their business models originally planned for 2020. For us at TITLE Boxing Club, we have always valued community and collaboration first with our franchisees and in-turn them with our…
Forgive yourself, it’s okay if you overdue a meal or make a mistake, just do the best you can. Rockville, Maryland native, father, and husband, Dana Tofig, has been hooked on hitting the bag at TITLE Boxing Club Rockville and TITLE Boxing Club North Bethesda for a little over a year. He came across…
Social distancing feels lonely but there are ways to connect with people outside of hugging them and talking to them in person…get creative. Denver based wellness blogger and fitness instructor, Rae Ehly, is on a mission to uplift and connect with her followers by sharing her journey to emotional and physical health. She takes a…