NOMINATE A NURSE In honor of the upcoming National Nurses Week this May, TITLE Boxing Club wants YOU to help us recognize and thank the courageous nurses fighting on the front line. We’re wanting to collect and share the amazing stories of the men and women putting their own lives at risk to…
He concluded with the idea that just because you see results, doesn’t mean you’re doing exercises correctly. TITLE Boxing Club Nash trainer, Jarrod Houston, has a 1st-degree black belt, 3 fitness-related certifications, a Master of Arts and Education degree, and has worked with notable figures such as Shawn Porter, Anthony Levine, Bobby Bones, and Lauren…
TITLE was my catalyst for making changes I never thought I would make. Leena Abed, a trainer for TITLE Boxing Club On Demand and TITLE Boxing Club Fairfax, had no idea her life would change forever the day she took her first boxing class. While pursuing her college degree in marketing, she was working…
Are you stuck at home with the kiddos, with nothing to do? TITLE Boxing Club On Demand trainer, certified personal trainer, blogger, and mother of three, Taylor Merritt, recently gave us TEN ideas for keeping little ones entertained in healthy and positive ways, in quarantine! Cook and Bake Together Taylor has made it a point…
It’s time to embrace CHANGE this April. Friends, we are 90 days into the New Year. The first quarter didn’t quite go according to plan. Let’s pause and do a little gut check on your goals. Did you do the things (think: New Year resolutions) you said you would in January? Likely no. Then,…
TITLE Boxing Club Wicker Park member, Danielle Degroot, is a Registered Dietitian, wellness coach, yoga instructor, and blogger. She has an undeniable passion for prevention, holistic and spiritual health, and loves to share her wealth of knowledge with the world. Danielle took an interest in nutrition as a teenager and has since then gotten a…
To our incredible TITLE Fam, In the midst of these trying times, we wanted to interrupt our usual blog content with some words of encouragement and important information. The safety and well-being of our community is our number one priority, therefore we are abiding by all government safety recommendations and following all guidance from the…
I loved every second of it, it was hard, but I loved it and I couldn’t leave without joining. Boxing veteran, Peggy Aagard, first got involved with the sport when she was 18 in a small boxing gym she described as “intense and dingy” back in Connecticut. At the time, she was the only…
It takes courage to grow up and become who you really are. -E. E. Cummings Every time March rolls around all anyone can think about is SPRING BREAK. As a kid, don’t you remember that feeling of getting a week vacay with no homework, no drama, no tests. Just some good old fashion…
Love and passion radiates throughout our clubs, which separates us from fellow workout entities. Something we pride ourselves on at TITLE is the idea that we’re providing our members with much more than just a workout. We’re giving people a positive environment, a place where all ages can be empowered and feel like they’re…