Authentic Heavy Bag Workouts

Take it out
on the bag

  • 9659 Antioch Road
    Baton Rouge, LA. 70817
  • 225-256-6868
  • boxbtr@titleboxingclub.com
  • Open Today: 5am - 7pm

SHOW UP AND SWEAT

Your First Class

Let’s make it happen together at TITLE Boxing Club Baton Rouge Long Farm. We welcome boxers of all fitness levels and are in your corner to make your first-class experience easy and fun.

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Class Schedule

Meet The Team

Member spotlight

I cannot recommend TITLE enough! The classes are fast, and fun and they play great music. Stop by to try a class and you’ll see why so many people love TITLE Boxing Club!

Tara F.

I joined TITLE Boxing Club because I wanted to gain confidence. Now, I feel powerful and it’s a blast learning to throw a punch. This has been so much more than just a boxing class.

Kathleen I.

Great workout head to toe – cardio, muscle building, losing weight…it’s all right here. And the camaraderie you build with other members is second to none.

Daniel L.

Workouts are fun and taking your stress out by hitting a heavy bag is awesome.

Julie M.

I love this place! I had wanted to try boxing workouts for a while, but I was intimidated. I finally checked it out and I’ve been going ever since! Super fun and engaging workouts.

Cory A.

Recent TITLE Boxing Club Baton Rouge Long Farm Blogs

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Heavy Bag Workout Tips For Beginners

Did you know we average 3 first-time boxers in every TITLE Boxing Club class? Whether you walk into our club never having boxed before or are an experienced boxer looking to polish your skills, our classes at TITLE Boxing Club are designed for all fitness levels. Here are four heavy bag workout tips for beginner […]

Back-To-School Fitness Tips

The busy back-to-school season is officially here. Many of our TITLE Boxing Club members are getting used to waking up early, drop-off and pick-up line traffic, making sure their kids don’t miss the bus, helping with homework, and juggling multiple extracurricular activities. While your schedule may be filling up, keeping yourself and your fitness routine […]

TITLE Boxing Club Baton Rouge Long Farm Owner Bio

The club leadership of TITLE Boxing Club Baton Rouge focuses on offering the best workout in Baton Rouge, Louisiana, day in and day out. We love our members and the community they’re helping us build, and we’re here to make TITLE better for them each and every day. Our goal is to provide a place where people of all ages, all bodies, all weights, all abilities can experience the most empowering, exhilarating, and addictive workout of their life while enjoying a supportive, encouraging community. Owner Lance LaMotte says, “We want to be the best hour of your day.” From the moment class begins, we help you challenge yourself to hit the bag and fight through your personal challenges. We encourage this by providing you with a full-body workout that incorporates the fundamentals of a true boxer’s workout to strengthen and tone your arms, legs, back, and core. Each workout begins with the warm ups – a HIIT workout that combines trainer-led boxing with cardio drills and stretches. This gets your heart pumping and your mind ready for the next phase of your boxing class – the rounds. During the rounds, your trainer will lead you through a series of jab, hook, and cross combinations where you’ll lay it all on the heavy bag for three minutes; then, you’ll rest for a minute before jumping into the next round. Once you’ve finished the rounds, our TITLE trainers will lead you through an ab workout where you’ll use weighted medicine balls to define your core. The trainers even go a step further to offer one on one private training sessions. During these sessions, our experienced trainers will not intimidate, but inspire you to become the champion of your life. They will push you to your limits by challenging you to fight through mental roadblocks and push you through the fatigue that you face.

Join Our TITLE Fam!
TITLE Boxing Club Baton Rouge is located in Long Farm Village (near Airline and Highland). Are you ready to hit the heavy bag? Make TITLE Boxing Club Baton Rouge your new boxing club today by calling 225-256-6868 or signing up online! We can’t wait to help you on your journey to health!