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Jul 25, 2018

Dedication Leads to Progression

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Jeff C. – Transformation Story

Over the last 11 weeks I’ve dropped over 25 pounds, lost several inches, and lowered my body fat by over 9%.

“I’ve been coming to TITLE for about 8 months now and I absolutely love the workouts. The trainers are all amazing and do a great job of making the classes fun and challenging. I was seeing some positive results from just attending the classes, but about 11 weeks ago I decided to fully commit to getting in better shape, so I started working with Dash on my nutrition. Over the last 11 weeks I’ve dropped over 25 pounds, lost several inches, and lowered my body fat by over 9%. I’ve been somewhat successful with diets in the past, but the coaching and added accountability that I have received from Dash has made a world of difference. I’m amazed at the progress I’ve been able to make in a relatively short amount of time and am excited to continue my fitness journey with TITLE Boxing Club Cottonwood Heights.” – Jeff C.


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