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Member Spotlight: Leah Alexander
“When I step on the mat, I feel like, you kind of just leave everything behind.” Leah, a recent graduate…
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Member Spotlight: Leah Alexander
Monday February 19, 2018
“When I step on the mat, I feel like, you kind of just leave everything behind.” Leah, a recent graduate of The Ohio State University, makes boxing at TITLE Boxing Club Grandview a priority in her life. Leah works at Abercrombie & Fitch on their Women’s Denim team, doing all of the merchandising for that department. “I’ve made coming to TITLE a priority every day. During the week I am a workaholic, so I make sure that I do leave my desk and make time for fitness.” Coming to the club for some “you time” should definitely be at the top of everyone’s to-do list! At TITLE Boxing Club Grandview, we want our Power Hour to bring the focus of your life back to you. It's your time to shine, your time to grow, your time for a breakthrough. “Working in retail can be more stressful than it should be...
I’ve heard the classes are intense; do I need to be in great shape to do the workouts?
It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!
I don’t want to get hit; is this a contact workout?
No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.
What makes TITLE different than other fitness studios?
Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.
I’m new to boxing; will someone show me the basics?
You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!
Can I bring my children with me?
We do not offer childcare services at TITLE Boxing Club. However, children over the age of eight are welcome to work out with you here and join as a member! Ask us about our Family Membership options.
What do I need to bring to class? How early do I need to arrive?
Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. We’ll have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so we can get you settled and wrap your hands.
I’ve never hit anything before. Will I hurt myself?
For a beginner, the most important thing is to learn the proper form. The good news is that we’ll teach you! As you progress, you’ll be able to throw several variations of punches from different positions and develop your own punching technique to fit your style. People are usually surprised at how much they love hitting the heavy bag!