Authentic Heavy Bag Workouts
Take it out
on the bag
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2852 University Ave
San Diego, CA. 92104 - 619-677-1341
- titlesandiego@titleboxingclub.com
- Open Today: 8:00am - 1:00pm, 4:15pm - 8:00pm
SHOW UP AND SWEAT
Your First Class
Let’s make it happen together at TITLE Boxing Club San Diego North Park. We welcome boxers of all fitness levels and are in your corner to make your first class experience easy and fun.
Class Schedule
Meet The Team
FAQ’s
Our workouts are for all ages, all abilities and all fitness levels. Every participant in class is encouraged to go at their own pace. If you need to stop, catch your breath, stretch or get a drink of water, it’s no big deal – everyone does it! Hop back in when you’re ready and we’ll be there right next to you cheering you on!
We have gloves that you can borrow for your trial class. We make sure they’re cleaned and disinfected thoroughly after each class and replaced often. We recommend purchasing your own gloves after your first class. Best of all, TITLE Card members get a discount on gloves and wrap purchases.
We have gloves to borrow for your first time and you can purchase hand wraps here or bring your own. Hand wraps are required to use during class to protect your hands and wrists. We have water fountains in our clubs, and we encourage you to bring a water bottle and to drink plenty of water during and after class. The most important thing to bring with you is the attitude and belief that you can do anything you set your mind to.
We recommend wearing anything that makes you feel confident, especially workout apparel and shoes that you’re comfortable sweating in. We have gloves to borrow for your first time and you can purchase hand wraps here or bring your own.
When you arrive early before class, we use that time to get to know you and customize your experience. This is a great time to go over your goals and discuss any modifications you prefer due to an injury or based on your fitness level. If you’re feeling nervous about your first class, let us know, and we can take class with you or find unique ways to make it more comfortable!
We ask that you show up at least 30 minutes before your first class. We will give you a quick tour, so you know where everything is, show you to your locker and help you pick out your bag and first-time loaner gloves. You’ll select a pair of hand wraps (you can bring your own or purchase them here) and we’ll walk you through the basics of class as we wrap your hands. We don’t expect you to know how to wrap your hands for both comfort and safety, so we can help you on your first time or every time. Finally, before class starts, we’ll set you up with our trainer to show you how to throw the four basic punches that will be used throughout class. Best of all, if you ever get lost just go back to the basic jab, cross combination and a trainer will come by to show you any other technique.
Staying true to how boxers train, our workout starts with a warm-up, then moves into boxing or kickboxing rounds, and finishes strong building your foundational strength in your core. Boxing is a full-body workout and you can expect it to incorporate your arms, back, chest, core, legs and glutes in the various movements and combinations.
Our classes are a total-body workout inspired by the sport of boxing. People of all ages, all abilities and all fitness levels are side by side in class with you—think young professionals, moms and dads, fitness first-timers, handicapped individuals, people trying to lose weight, gain muscle, get better and go at their own pace. Once the bell rings and class begins, all of your fears reside and the class experience truly becomes only about you and the heavy bag.
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Recent TITLE Boxing Club San Diego North Park Blogs
Boxing: The Ultimate Stress Relief Workout
Exercise is considered vital for maintaining mental fitness. Boxing is a high-intensity workout that not only improves your physical fitness but also helps to reduce stress and tension. Heavy bag boxing fitness classes, like the ones at TITLE Boxing Club , offer a cathartic release that can help you feel more relaxed and focused. When […]
Boxing: The Ultimate Stress Relief Workout
Exercise is considered vital for maintaining mental fitness. Boxing is a high-intensity workout that not only improves your physical fitness but also helps to reduce stress and tension. Heavy bag boxing fitness classes, like the ones at TITLE Boxing Club , offer a cathartic release that can help you feel more relaxed and focused. When […]